3 Seed & Oat Granola - Marks & Spencer - 500 g e

Barcode: 00912754

Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products. ×
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Product characteristics

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

Nutrient levels for 100 g

moderate quantity20 g Fat in moderate quantity
moderate quantity2.5 g Saturated fat in moderate quantity
high quantity12.7 g Sugars in high quantity
low quantity0.08 g Salt in low quantity

Comparison to average values of products in the same category:

(26 products)
(35 products)
(59 products)
(60 products)
(157 products)
(372 products)
(474 products)
(762 products)
(2062 products)
(2401 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
Mixed cereal flakesMueslisCereal flakesFlakesBreakfast cerealsBreakfastsCereals and their productsCereals and potatoesPlant-based foodsPlant-based foods and beverages
Energy (kJ) ???1,650 kj1,650 kj1,650 kj1,360 kj1,340 kj1,300 kj969 kj872 kj
Energy (kcal) 463 kcal+14%+12%+19%+19%+17%+34%+48%+46%+61%+88%
Energy 1,937 kj
(463 kcal)
+15%+13%+19%+19%+18%+35%+48%+47%+70%+96%
Fat 20 g+77%+67%+175%+178%+172%+288%+385%+227%+113%+155%
- Saturated fat 2.5 g-2%-20%+63%+64%+50%+68%+150%+116%+53%+75%
Carbohydrates 50.8 g-15%-12%-22%-22%-22%-22%-6%-1%+58%+80%
- Sugars 12.7 g-35%-36%+2%+2%-10%-68%+106%+168%+67%+75%
Fibers 7.7 g-1%-0%+2%+2%-1%+69%+47%+59%+102%+133%
Proteins 16.1 g+66%+68%+65%+65%+62%+225%+99%+103%+162%+211%
Salt 0.08 g-46%-31%-71%-72%-74%-57%-62%-84%-79%-75%
Sodium 0.032 g-46%-31%-71%-72%-74%-57%-62%-84%-79%-75%
Nutrition score - France -1 -123%-119%-147%-149%-135%-113%-223%-150%-139%-133%
Nutri-Score ACCCCCCBCCC
Nutrition score - UK -1 -123%-119%-147%-149%-135%-113%-220%-149%-135%-145%

Product added on by openfoodfacts-contributors.
Last edit of product page on by .
Product page also edited by beniben, kiliweb, tacite-mass-editor, teolemon, thorin, yuka.WjVnd0FLbGJnY0kxcC9FNDlFTHozOWdzM2Iya0RHNlRGY2xCSVE9PQ, yukafix.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.