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Fruity Chicken Curry – Marks & Spencer – 400 g

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Fruity Chicken Curry – Marks & Spencer – 400 g

Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products. ×

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the mobile app for Android or iPhone/iPad. Thank you! ×

Barcode:
00942720

Quantity: 400 g

Packaging: Plastic, Cardboard, fresh

Brands: Marks & Spencer

Categories: Meals, Meats and their products, Meats, Chicken and its products, Poultries, Refrigerated foods, Meals with meat, Refrigerated meals, Rice dishes, Chickens, Cooked poultries, Poultry meals, Cooked chicken, Meals with chicken, Microwave meals, Chicken curry

Origin of ingredients: United Kingdom, fr:Hors Royaume-Uni

Manufacturing or processing places: Royaume-Uni

Traceability code: UK IN003 EC

Stores: Marks & Spencer

Countries where sold: France, United Kingdom

Matching with your preferences

Health

Nutrition

Nutri-Score B
Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 23
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 3/55
- Energy
  1/10 points (536.3kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (2.9g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  1/10 points (1.2g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  1/20 points (0.35g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 2/17
- Proteins
  2/7 points (7g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (0.9g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (19.8%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 23
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 1 (3 - 2)
  
  Nutri-Score: B

Nutrient levels
- Fat in moderate quantity (4.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.35%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Chicken curry
Energy	~ 536.3 kJ (128 kcal)	545.013 kj (130 kcal) (-2%)
Fat	4.1 g	4.967 g (-17%)
Saturated fat	1.2 g	1.843 g (-35%)
Carbohydrates	15.2 g	11.646 g (+31%)
Sugars	2.9 g	2.131 g (+36%)
Fiber	0.9 g	1.452 g (-38%)
Proteins	7 g	8.496 g (-18%)
Salt	0.35 g	0.526 g (-33%)
Sodium	0.14 g	0.217 g (-36%)
Fruits‚ vegetables‚ legumes	~ 19.7872230874988 %	23.402 % (-15%)

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)	As sold for 100 g (estimate)
Energy	~ 536.3 kJ (128 kcal)	? kcal (128 kcal)	~ 433.393330726269 kJ (104 kcal)
Fat	4.1 g	4.1 g	~ 7.59994418270399 g
Saturated fat	1.2 g	1.2 g	~ 2.27024484860919 g
Carbohydrates	15.2 g	15.2 g	~ 33.7264154531725 g
Sugars	2.9 g	2.9 g	~ 2.69949354732108 g
Fiber	0.9 g	0.9 g	~ 0.967764903871834 g
Proteins	7 g	7 g	~ 8.51449626383275 g
Salt	0.35 g	0.35 g	~ 0.0754937109327265 g
Sodium	0.14 g	0.14 g	~ 0.0300747837948786 g
Fruits‚ vegetables‚ legumes	~ 19.7872230874988 %	?	~ 19.7872230874988 %

Serving size: 400 g

Ingredients

39 ingredients
Cooked Long Grain Rice (39%), (Water, Long Grain Rice), Chicken Breast (17%), Water, Single Cream (Milk), Onions, Tomato Paste, Rapeseed Oil, Sultanas, Apricot Purée, Coconut Milk (Coconut Extract, Water), Sugar, Tapioca Starch, Low Fat Yogurt (Milk), Ground Spices (Coriander, Turmeric, Black Pepper, Roasted Coriander, Roasted Cumin, Smoked Paprika, Cinnamon, Mace, Roasted Green Cardamom Seeds, Chilli Powder, Ginger Cloves, Fennel, Nutmeg, Bay Leaves), Lemon Juice, Salt, Cornflour, Ginger Purée, Coriander, Dried Mango, Garlic Purée.

Allergens: milk
- Ingredient information
  - long grain rice: 39.0%
  - — water: 29.2% (estimate)
  - — long grain rice: 9.8% (estimate)
  - chicken breast: 17.0%
  - water: 9.7% (estimate)
  - single cream: 9.2% (estimate)
  - onion: 7.4% (estimate)
  - tomato concentrate: 5.2% (estimate)
  - rapeseed oil: 4.2% (estimate)
  - sultana: 3.5% (estimate)
  - apricot puree: 2.4% (estimate)
  - coconut milk: < 2% (estimate)
  - — coconut: < 2% (estimate)
  - — water: < 2% (estimate)
  - sugar: < 2% (estimate)
  - tapioca: < 2% (estimate)
  - skimmed yogurt: < 2% (estimate)
  - spice: < 2% (estimate)
  - — coriander: < 2% (estimate)
  - — turmeric: < 2% (estimate)
  - — black pepper: < 2% (estimate)
  - — coriander: < 2% (estimate)
  - — cumin: < 2% (estimate)
  - — smoked paprika: < 2% (estimate)
  - — cinnamon: < 2% (estimate)
  - — mace: < 2% (estimate)
  - — green cardamom: < 2% (estimate)
  - — chili pepper: < 2% (estimate)
  - — ginger-cloves: < 2% (estimate)
  - — fennel: < 2% (estimate)
  - — nutmeg: < 2% (estimate)
  - — bay leaf: < 2% (estimate)
  - lemon juice: < 2% (estimate)
  - salt: < 2% (estimate)
  - corn flour: < 2% (estimate)
  - ginger: < 2% (estimate)
  - coriander: < 2% (estimate)
  - mango: < 2% (estimate)
  - garlic puree: < 2% (estimate)

Contains added sugars (0%)
Added sugars: sugar
Quantity of added sugars: 0%

Search for products in the same category without added sugars: Chicken curry
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: salt

Ingredient: starch

Ingredient: sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: chicken breast, single cream, skimmed yogurt
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: chicken breast
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!

Some ingredients could not be recognized.

We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

en: Long Grain Rice 39% (Water, Long Grain Rice), Chicken Breast 17%, Water, Single Cream, Onions, Tomato Paste, Rapeseed Oil, Sultanas, Apricot Purée, Coconut Milk (Coconut, Water), Sugar, Tapioca Starch, Low Fat Yogurt, Spices (Coriander, Turmeric, Black Pepper, Coriander, Cumin, Smoked Paprika, Cinnamon, Mace, Green Cardamom, Chilli, Ginger Cloves, Fennel, Nutmeg, Bay Leaves), Lemon Juice, Salt, Cornflour, Ginger, Coriander, Mango, Garlic Purée

Ingredient	Taxonomy ID	vegan	vegetarian	palm_oil	ciqual	ciqual_proxy	percent	min	max
Long Grain Rice	en:long-grain-rice	yes	yes			9100	39.0	39.0	39.0
Water	en:water	yes	yes		18066		29.2	19.5	39.0
Long Grain Rice	en:long-grain-rice	yes	yes			9100	9.8	0.0	19.5
Chicken Breast	en:chicken-breast	no	no		36018		17.0	17.0	17.0
Water	en:water	yes	yes		18066		9.7	2.3	17.0
Single Cream	en:single-cream	no	yes		19402		9.2	1.5	17.0
Onions	en:onion	yes	yes		20034		7.4	0.6	14.2
Tomato Paste	en:tomato-concentrate	maybe	maybe		20068		5.2	0.0	10.5
Rapeseed Oil	en:rapeseed-oil	yes	yes	no	17130		4.2	0.0	8.4
Sultanas	en:sultana	yes	yes		13112		3.5	0.0	7.0
Apricot Purée	en:apricot-puree	yes	yes		13000		2.4	0.0	6.0
Coconut Milk	en:coconut-milk	yes	yes		18041		1.2	0.0	5.2
Coconut	en:coconut	yes	yes			15006	0.6	0.0	5.2
Water	en:water	yes	yes		18066		0.6	0.0	2.6
Sugar	en:sugar	maybe	yes			31016	0.6	0.0	2.9
Tapioca Starch	en:tapioca	yes	yes			9510	0.3	0.0	2.9
Low Fat Yogurt	en:skimmed-yogurt	no	yes			19593	0.1	0.0	2.9
Spices	en:spice	yes	yes				0.1	0.0	2.9
Coriander	en:coriander	yes	yes				0.0	0.0	2.9
Turmeric	en:turmeric	yes	yes			11089	0.0	0.0	1.4
Black Pepper	en:black-pepper	yes	yes		11015		0.0	0.0	1.0
Coriander	en:coriander	yes	yes				0.0	0.0	0.7
Cumin	en:cumin	yes	yes				0.0	0.0	0.6
Smoked Paprika	en:smoked-paprika	yes	yes		11049		0.0	0.0	0.5
Cinnamon	en:cinnamon	yes	yes				0.0	0.0	0.4
Mace	en:mace	yes	yes				0.0	0.0	0.4
Green Cardamom	en:green-cardamom	yes	yes			11075	0.0	0.0	0.4
Chilli	en:chili-pepper	yes	yes		20151		0.0	0.0	0.3
Ginger Cloves	en:ginger-cloves						0.0	0.0	0.3
Fennel	en:fennel	yes	yes		20028		0.0	0.0	0.3
Nutmeg	en:nutmeg	yes	yes		11048		0.0	0.0	0.3
Bay Leaves	en:bay-leaf	yes	yes		11053		0.0	0.0	0.3
Lemon Juice	en:lemon-juice	yes	yes		2028		0.0	0.0	2.9
Salt	en:salt	yes	yes		11058		0.0	0.0	0.3
Cornflour	en:corn-flour	yes	yes		9545		0.0	0.0	0.3
Ginger	en:ginger	yes	yes		11074		0.0	0.0	0.3
Coriander	en:coriander	yes	yes				0.0	0.0	0.3
Mango	en:mango	yes	yes		13025		0.0	0.0	0.3
Garlic Purée	en:garlic-puree	yes	yes		11000		0.0	0.0	0.3

Environment

Green-Score D

High environmental impact

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 32/100)

Category: Chicken with curry and coconut milk sauce

PEF environmental score: 0.96 (the lower the score, the lower the impact)
including impact on climate change: 5.68 kg CO2 eq/kg of product

Stage	Impact
Agriculture	78.8 %
Processing	13.3 %
Packaging	3.4 %
Transportation	2.8 %
Distribution	1.0 %
Consumption	0.7 %

Bonuses and maluses

Origins of ingredients with a low impact

Bonus: +20

Environmental policy: +5
Transportation: +15

Origin of the product and/or its ingredients	% of ingredients	Impact
United Kingdom	100 %	Low

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
Unknown	Plastic		High
Unknown	Cardboard		Low

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Green-Score, you can edit the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Green-Score for this product

Impact for this product: D (Score: 41/100)
Product: Fruity Chicken Curry – Marks & Spencer – 400 g

Life cycle analysis score: 32
Sum of bonuses and maluses: +9

Final score: 41/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 2.9 km in a petrol car

568 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken with curry and coconut milk sauce (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	64.6 %
Processing	21.3 %
Packaging	6.9 %
Transportation	6.2 %
Distribution	0.7 %
Consumption	0.3 %

Packaging

Packaging with a medium impact

Packaging parts

(Plastic)
(Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients

Origins of ingredients with a low impact

Origin of the product and/or its ingredients	% of ingredients	Impact
United Kingdom	100 %	Low

Very small forest footprint

Almost no risk of deforestation

Ingredients requiring soy

The forest footprint is calculated by taking into account the ingredients whose production requires soybeans, the cultivation of which is linked to deforestation

Ingredient	Type	% in product	Processing factor (% of food after processing)	Soy feed factor (kg of soy per kg of food)	Soy yield (kg of soy per m²)	Deforestation risk (%)	Forest footprint (m² per kg of food)
chicken breast	Poulet Importé	17.00 %	75 %	0.95	0.3145	71 %	0.49

Total forest footprint

0.49 m² per kg of food

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Data sources

Product added on February 1, 2018, 2:01:09 PM CET by kiliweb
Last edit of product page on March 21, 2026, 10:15:18 AM CET by new-nutrition-bot.
Product page also edited by beniben, desan, factfinds, moon-rabbit, mth6710, openfoodfacts-contributors, packbot, yuka.YUxrL05hb0RvcVJRbjhZUDhTclNvb3RmbjQybUJIUHFNOXMySVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmtOCIODuiiUNiP5oUSr-N6ALIzJWYpR3dCmbqs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Fruity Chicken Curry – Marks & Spencer – 400 g

Fruity Chicken Curry – Marks & Spencer – 400 g

Matching with your preferences

Health

Nutrition

Nutri-Score B

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 3/55

Energy

Sugar

Saturated fat

Salt

Positive points: 2/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (4.1%)

Saturated fat in low quantity (1.2%)

Sugars in low quantity (2.9%)

Salt in moderate quantity (0.35%)

Nutrition facts

Nutrition facts (Detailed data)

Ingredients

39 ingredients

Ingredient information

long grain rice: 39.0%

— water: 29.2% (estimate)

— long grain rice: 9.8% (estimate)

chicken breast: 17.0%

water: 9.7% (estimate)

single cream: 9.2% (estimate)

onion: 7.4% (estimate)

tomato concentrate: 5.2% (estimate)

rapeseed oil: 4.2% (estimate)

sultana: 3.5% (estimate)

apricot puree: 2.4% (estimate)

coconut milk: < 2% (estimate)

— coconut: < 2% (estimate)

— water: < 2% (estimate)

sugar: < 2% (estimate)

tapioca: < 2% (estimate)

skimmed yogurt: < 2% (estimate)

spice: < 2% (estimate)

— coriander: < 2% (estimate)

— turmeric: < 2% (estimate)

— black pepper: < 2% (estimate)

— coriander: < 2% (estimate)

— cumin: < 2% (estimate)

— smoked paprika: < 2% (estimate)

— cinnamon: < 2% (estimate)

— mace: < 2% (estimate)

— green cardamom: < 2% (estimate)

— chili pepper: < 2% (estimate)

— ginger-cloves: < 2% (estimate)

— fennel: < 2% (estimate)

— nutmeg: < 2% (estimate)

— bay leaf: < 2% (estimate)

lemon juice: < 2% (estimate)

salt: < 2% (estimate)

corn flour: < 2% (estimate)

ginger: < 2% (estimate)

coriander: < 2% (estimate)

mango: < 2% (estimate)

garlic puree: < 2% (estimate)

Contains added sugars (0%)

Food processing

Processed foods

Ingredients analysis

Palm oil free

Non-vegan

We need your help!

Non-vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!