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Tikka Masala - Marks & Spencer - 400 g e

Tikka Masala - Marks & Spencer - 400 g e

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Barcode: 00989657

Quantity: 400 g e

Packaging: Plastic, Cardboard, Fresh

Brands: Marks & Spencer

Categories: Meats and their products, Meals, Meals with meat, Poultry meals, Meals with chicken, Microwave meals

Labels, certifications, awards: Green Dot

Traceability code: UK IN003 EC

Stores: Marks & Spencer

Countries where sold: France, United Kingdom

Matching with your preferences

Health

Ingredients

39 ingredients

: Blanc de poulet (35 %), oignons, crème britannique (lait) (17 %), huile de colza, concentré de tomate, yaourt britannique (lait), purée de gingembre, purée d'ail, yaourt britannique à faible teneur en matières grasses (lait), sel, jus de citron, coriandre moulue, purée de piment rouge, fécule de maïs, coriandre, cumin moulu, colorant : extrait de paprika, poudre de piment, sucre, curcuma, cardamome verte moulue, graines de cumin, grama masala moulu (coriandre grillée, cumin grillé, poivre noir, cannelle, macis, graines de cardamome verte grillées, gingembre, fenouil, clous de girofle, noix de muscade, feuilles de laurier), paprika moulu, cannelle moulue, paprika fumée moulu, extrait de piment.

Allergens: Milk

Traces: fr:os

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:grama-masala-moulu
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Chicken breast, British cream, British yogurt, fr:Yaourt britannique à faible teneur en matières grasses
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken breast
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Blanc de poulet 35%, oignons, crème britannique, huile de colza, concentré de tomate, yaourt britannique, gingembre, purée d'ail, yaourt britannique à faible teneur en matières grasses, sel, jus de citron, coriandre, purée de piment rouge, fécule de maïs, coriandre, cumin, colorant (extrait de paprika), piment, sucre, curcuma, cardamome verte, graines de cumin, grama masala moulu (coriandre, cumin, poivre noir, cannelle, macis, de cardamome verte, gingembre, fenouil, clous de girofle, noix de muscade, feuilles de laurier), paprika, cannelle moulue, paprika, piment
Blanc de poulet -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 35 - percent: 35 - percent_max: 35

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 2.5 - percent_max: 35

crème britannique -> en:british-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 1.2 - percent_max: 33.3333333333333

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 25

concentré de tomate -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 20

yaourt britannique -> en:british-yogurt - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent_min: 0 - percent_max: 15.625

gingembre -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 12.5

purée d'ail -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 10.4166666666667

yaourt britannique à faible teneur en matières grasses -> fr:yaourt-britannique-a-faible-teneur-en-matieres-grasses - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent_min: 0 - percent_max: 8.92857142857143

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8

jus de citron -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.8

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

purée de piment rouge -> en:red-chili-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.8

fécule de maïs -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.8

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

colorant -> en:colour - percent_min: 0 - percent_max: 0.8

extrait de paprika -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

piment -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.8

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.8

curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.8

cardamome verte -> en:green-cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 0.8

graines de cumin -> en:cumin-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 11042 - percent_min: 0 - percent_max: 0.8

grama masala moulu -> fr:grama-masala-moulu - percent_min: 0 - percent_max: 0.8

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4

poivre noir -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.266666666666667

cannelle -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2

macis -> en:mace - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.16

de cardamome verte -> en:green-cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 0.133333333333333

gingembre -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.133333333333333

fenouil -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028 - percent_min: 0 - percent_max: 0.133333333333333

clous de girofle -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 0.133333333333333

noix de muscade -> en:nutmeg-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.133333333333333

feuilles de laurier -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0 - percent_max: 0.133333333333333

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.8

cannelle moulue -> en:cinnamon-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11025 - percent_min: 0 - percent_max: 0.8

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.8

piment -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.8

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 40
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 5 / 5 (value: 12.4, rounded value: 12.4)

Fiber: 1 / 5 (value: 1.3, rounded value: 1.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 40.6828491048267, rounded value: 40.7)

Negative points: 5

Energy: 1 / 10 (value: 548, rounded value: 548)

Sugars: 0 / 10 (value: 3.9, rounded value: 3.9)

Saturated fat: 1 / 10 (value: 1.9, rounded value: 1.9)

Sodium: 3 / 10 (value: 320, rounded value: 320)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.8%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (200 g)	Compared to: Microwave meals
Energy	548 kj (131 kcal)	1,100 kj (263 kcal)	-2%
Fat	6.9 g	13.8 g	+47%
Saturated fat	1.9 g	3.8 g	+13%
Carbohydrates	4.2 g	8.4 g	-69%
Sugars	3.9 g	7.8 g	+55%
Fiber	1.3 g	2.6 g	-22%
Proteins	12.4 g	24.8 g	+87%
Salt	0.8 g	1.6 g	+44%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	40.683 %	40.683 %
Carbon footprint from meat or fish	171.5 g	343 g

Serving size: 200 g

Environment

Eco-Score D - High environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 42/100)

Category: Chicken, Basque style

PEF environmental score: 0.69 (the lower the score, the lower the impact)
including impact on climate change: 5.17 kg CO2 eq/kg of product

Stage	Impact
Agriculture	77.8 %
Processing	14.2 %
Packaging	2.3 %
Transportation	3.4 %
Distribution	1.3 %
Consumption	0.9 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
Unknown	Plastic		High
Unknown	Cardboard		Low

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 26/100)
Product: Tikka Masala - Marks & Spencer - 400 g e

Life cycle analysis score: 42
Sum of bonuses and maluses: -16

Final score: 26/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.7 km in a petrol car

517 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.0 %
Processing	17.7 %
Packaging	3.6 %
Transportation	5.7 %
Distribution	0.7 %
Consumption	0.3 %

Packaging

Packaging with a medium impact

Packaging parts

(Plastic)
(Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on January 28, 2017, 7:55:26 PM CET by lucaa
Last edit of product page on April 28, 2023, 6:03:31 PM CEST by roboto-app.
Product page also edited by beniben, bojackhorseman, packbot, sebleouf, spotter, tacite-mass-editor, teolemon.

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Tikka Masala - Marks & Spencer - 400 g e