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Crispy Katsu Chicken Curry with Fragrant Rice - Marks & Spencer - 360 g e

Crispy Katsu Chicken Curry with Fragrant Rice - Product - fr

Crispy Katsu Chicken Curry with Fragrant Rice - Marks & Spencer - 360 g e

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Barcode: 00993555

Common name: Poulet pané cuit avec du riz au gingembre et à l‘ail et une sauce curry

Quantity: 360 g e

Packaging: Plastic, Cardboard, Fresh

Brands: Marks & Spencer

Categories: Meats and their products, Meals, Meals with meat, Poultry meals, Refrigerated foods, Meals with chicken, Microwave meals, Refrigerated meals

Labels, certifications, awards: FSC, FSC Mix, Green Dot, fr:FSC C012938

Origin of ingredients: European Union, United Kingdom

Manufacturing or processing places: Royaume-Uni

Traceability code: UK YS003 EC

Stores: Marks & Spencer

Countries where sold: France, United Kingdom

Matching with your preferences

Health

Ingredients

61 ingredients

: Poulet cuit (19%), Riz parfumé cuit (19%) (Eau, Riz parfumé) : Riz long grain cuit (19% Eau - Riz long grain) - Eau - Farine de blé - Purée de gingembre - Oignons - Farine de riz - Purée d ail - Bouillon de poulet (Eau - Os de poulet) - Huile de colza - Sauce soja foncée (Eau - Fèves de soja - Blé - Sel) - Sucre roux - mirin (Eau - Sucre - riz - Alcool) - Fécule de maïs - Sel - Purée de tomate - Sucre - pâte miso rouge (Eau, Fèves de soja, riz, Sel, Levure, correcteur d'acidité : acide lactique), Fécule de pomme de terre - Levure - épices moulues ( Coriandre - Cannelle - Curcuma - anis étoilé - Paprika - Cumin - Poivre blanc - Poivre noir) - Saké - Gluten de blé - Huile de sésame (Graines de sésame) - vinaigre - Piments rouges - Huile de tournesol - Gélatine de bœuf - correcteur d'acidité : acide ascorbique, ail déshydraté.

Allergens: Gluten, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E428 - Gelatine

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E270 - Lactic acid

Lactic acid: Lactic acid is an organic compound with the formula CH3CH-OH-COOH. In its solid state, it is white and water-soluble. In its liquid state, it is colorless. It is produced both naturally and synthetically. With a hydroxyl group adjacent to the carboxyl group, lactic acid is classified as an alpha-hydroxy acid -AHA-. In the form of its conjugate base called lactate, it plays a role in several biochemical processes. In solution, it can ionize a proton from the carboxyl group, producing the lactate ion CH3CH-OH-CO−2. Compared to acetic acid, its pKa is 1 unit less, meaning lactic acid deprotonates ten times more easily than acetic acid does. This higher acidity is the consequence of the intramolecular hydrogen bonding between the α-hydroxyl and the carboxylate group. Lactic acid is chiral, consisting of two optical isomers. One is known as L--+--lactic acid or -S--lactic acid and the other, its mirror image, is D--−--lactic acid or -R--lactic acid. A mixture of the two in equal amounts is called DL-lactic acid, or racemic lactic acid. Lactic acid is hygroscopic. DL-lactic acid is miscible with water and with ethanol above its melting point which is around 17 or 18 °C. D-lactic acid and L-lactic acid have a higher melting point. In animals, L-lactate is constantly produced from pyruvate via the enzyme lactate dehydrogenase -LDH- in a process of fermentation during normal metabolism and exercise. It does not increase in concentration until the rate of lactate production exceeds the rate of lactate removal, which is governed by a number of factors, including monocarboxylate transporters, concentration and isoform of LDH, and oxidative capacity of tissues. The concentration of blood lactate is usually 1–2 mM at rest, but can rise to over 20 mM during intense exertion and as high as 25 mM afterward. In addition to other biological roles, L-lactic acid is the primary endogenous agonist of hydroxycarboxylic acid receptor 1 -HCA1-, which is a Gi/o-coupled G protein-coupled receptor -GPCR-.In industry, lactic acid fermentation is performed by lactic acid bacteria, which convert simple carbohydrates such as glucose, sucrose, or galactose to lactic acid. These bacteria can also grow in the mouth; the acid they produce is responsible for the tooth decay known as caries. In medicine, lactate is one of the main components of lactated Ringer's solution and Hartmann's solution. These intravenous fluids consist of sodium and potassium cations along with lactate and chloride anions in solution with distilled water, generally in concentrations isotonic with human blood. It is most commonly used for fluid resuscitation after blood loss due to trauma, surgery, or burns.
Source: Wikipedia

E300 - Ascorbic acid

E428 - Gelatine

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Chicken, Chicken broth, Chicken bone, Beef gelatin

Non-vegetarian

Non-vegetarian ingredients: Chicken, Chicken broth, Chicken bone, Beef gelatin

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Poulet 19%, Riz parfumé 19% (Eau, Riz parfumé, Riz long grain, Eau 19%), Riz long grain, Eau, Farine de _blé_, gingembre, Oignons, Farine de riz, Purée d ail, Bouillon de poulet (Eau, Os de poulet), Huile de colza, Sauce soja foncée (Eau, Fèves de _soja_, _Blé_, Sel), Sucre roux, mirin (Eau, Sucre, riz, Alcool), Fécule de maïs, Sel, Purée de tomate, Sucre, pâte miso rouge (Eau, Fèves de _soja_, riz, Sel, Levure, correcteur d'acidité (acide lactique)), Fécule de pomme de terre, Levure, épices moulues (Coriandre, Cannelle, Curcuma, anis étoilé, Paprika, Cumin, Poivre blanc, Poivre noir), Saké, _Gluten_ de _blé_, Huile de sésame, vinaigre, Piments rouges, Huile de tournesol, Gélatine de bœuf, correcteur d'acidité (acide ascorbique), ail déshydraté
Poulet -> en:chicken - vegan: no - vegetarian: no - percent: 19

Riz parfumé -> en:thai-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 19

Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Riz parfumé -> en:thai-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

Riz long grain -> en:long-grain-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent: 19

Riz long grain -> en:long-grain-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

gingembre -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074

Oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

Farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520

Purée d ail -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

Bouillon de poulet -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174

Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Os de poulet -> en:chicken-bone - vegan: no - vegetarian: no

Huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

Sauce soja foncée -> en:dark-soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104

Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Fèves de _soja_ -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901

_Blé_ -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

Sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Sucre roux -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017

mirin -> en:mirin - vegan: maybe - vegetarian: maybe

Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

riz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

Alcool -> en:alcohol - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014

Fécule de maïs -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510

Sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Purée de tomate -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170

Sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

pâte miso rouge -> en:red-miso-paste - vegan: maybe - vegetarian: maybe - ciqual_food_code: 20916

Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Fèves de _soja_ -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901

riz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

Sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Levure -> en:yeast - vegan: yes - vegetarian: yes

correcteur d'acidité -> en:acidity-regulator

acide lactique -> en:e270 - vegan: yes - vegetarian: yes

Fécule de pomme de terre -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

Levure -> en:yeast - vegan: yes - vegetarian: yes

épices moulues -> fr:epices-moulues - vegan: yes - vegetarian: yes

Coriandre -> en:coriander - vegan: yes - vegetarian: yes

Cannelle -> en:cinnamon - vegan: yes - vegetarian: yes

Curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

anis étoilé -> en:star-anise - vegan: yes - vegetarian: yes

Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049

Cumin -> en:cumin - vegan: yes - vegetarian: yes

Poivre blanc -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019

Poivre noir -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015

Saké -> en:sake - vegan: maybe - vegetarian: yes - ciqual_food_code: 1026

_Gluten_ de _blé_ -> en:wheat-gluten - vegan: yes - vegetarian: yes

Huile de sésame -> en:sesame-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400

vinaigre -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

Piments rouges -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

Huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

Gélatine de bœuf -> en:beef-gelatin - vegan: no - vegetarian: no

correcteur d'acidité -> en:acidity-regulator

acide ascorbique -> en:e300 - vegan: yes - vegetarian: yes

ail déshydraté -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 8.3, rounded value: 8.3)

Fiber: 1 / 5 (value: 1.2, rounded value: 1.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.56011789292097, rounded value: 2.6)

Negative points: 5

Energy: 2 / 10 (value: 776, rounded value: 776)

Sugars: 0 / 10 (value: 2.7, rounded value: 2.7)

Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)

Sodium: 3 / 10 (value: 332, rounded value: 332)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.83%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Refrigerated meals
Energy	776 kj (185 kcal)	+14%
Fat	5 g	-30%
Saturated fat	0.4 g	-82%
Carbohydrates	25.9 g	+76%
Sugars	2.7 g	+8%
Fiber	1.2 g	-37%
Proteins	8.3 g	+12%
Salt	0.83 g	+36%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.56 %

Serving size: 360 g

Environment

Eco-Score D - High environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 42/100)

Category: Chicken, Basque style

PEF environmental score: 0.69 (the lower the score, the lower the impact)
including impact on climate change: 5.17 kg CO2 eq/kg of product

Stage	Impact
Agriculture	77.8 %
Processing	14.2 %
Packaging	2.3 %
Transportation	3.4 %
Distribution	1.3 %
Consumption	0.9 %

Bonuses and maluses

Origins of ingredients with a medium impact

Bonus: +8

Environmental policy: 0
Transportation: +8

Origin of the product and/or its ingredients	% of ingredients	Impact
European Union	50 %	High
United Kingdom	50 %	Low

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
Unknown	Plastic		High
Unknown	Cardboard		Low

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 39/100)
Product: Crispy Katsu Chicken Curry with Fragrant Rice - Marks & Spencer - 360 g e

Life cycle analysis score: 42
Sum of bonuses and maluses: -3

Final score: 39/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.7 km in a petrol car

517 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.0 %
Processing	17.7 %
Packaging	3.6 %
Transportation	5.7 %
Distribution	0.7 %
Consumption	0.3 %

Packaging

Packaging with a medium impact

Packaging parts

(Plastic)
(Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Manufacturing or processing place
Sheffield CC

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
European Union	50 %	High
United Kingdom	50 %	Low

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Data sources

Product added on April 12, 2015, 3:23:29 PM CEST by teolemon
Last edit of product page on February 11, 2022, 12:05:04 AM CET by packbot.
Product page also edited by beniben, tacite-mass-editor, vaporous.

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Crispy Katsu Chicken Curry with Fragrant Rice - Marks & Spencer - 360 g e