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Fish Pie - Sainsbury’s - 400g

Fish Pie - Sainsbury’s - 400g

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Barcode: 01151428

Quantity: 400g

Brands: Sainsbury’s

Categories: Fish-pie

Labels, certifications, awards: Sustainable, Sustainable fishery, Sustainable Seafood MSC

Traceability code: MSC-C-50517

Stores: Sainsbury's

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

46 ingredients

Potato, Semi Skimmed Cows' Milk, MSC Certified Dyed Smoked Haddock (Haddock (Melanogrammus aeglefinus) (Fish) (8%), Colour: Curcumin; Salt), MSC Certified Salmon (Oncorhynchus gorbuscha, Oncorhynchus keta) (Fish) (7%), MSC Certified Pollock (Theragra chalcogramma) (Fish) (6%), Extra Mature Cheddar Cheese (Cows' Milk) (5%), King Prawns (Penaeus vannamel) (Crustacean) (5%), Water, Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Yeast), Double Cream (Cows' Milk), Onion, Cornflour, White Wine, Butter (Cows' Milk), Tapioca Starch, Parsley, Fish Gelatine, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), White Pepper.

Allergens: Crustaceans, Fish, Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E100 - Curcumin

Additive: E170 - Calcium carbonates

Additive: E428 - Gelatine

Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E100 - Curcumin

E170 - Calcium carbonates

Calcium carbonate: Calcium carbonate is a chemical compound with the formula CaCO3. It is a common substance found in rocks as the minerals calcite and aragonite -most notably as limestone, which is a type of sedimentary rock consisting mainly of calcite- and is the main component of pearls and the shells of marine organisms, snails, and eggs. Calcium carbonate is the active ingredient in agricultural lime and is created when calcium ions in hard water react with carbonate ions to create limescale. It is medicinally used as a calcium supplement or as an antacid, but excessive consumption can be hazardous.
Source: Wikipedia

E170i - Calcium carbonate

E428 - Gelatine

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Semi-skimmed cow's milk, Haddock, Haddock, Pink salmon, Alaska pollock, Extra mature cheddar, Cow's milk, Double cream, Cow's milk, Butter, Cow's milk, Fish gelatine
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Haddock, Haddock, Pink salmon, Alaska pollock, Fish gelatine
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Potato, Semi Skimmed Cows' Milk, Certified Dyed Smoked Haddock (Haddock (Melanogrammus aeglefinus), Colour (Curcumin), Salt), Certified Salmon (Oncorhynchus gorbuscha, Oncorhynchus keta), Certified Pollock (Theragra chalcogramma), Extra Mature Cheddar Cheese (Cows' Milk), King Prawns (Penaeus vannamel), Water, Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Yeast), Double Cream (Cows' Milk), Onion, Cornflour, White Wine, Butter (Cows' Milk), Tapioca Starch, Parsley, Fish Gelatine, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), White Pepper
Potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 5 - percent_max: 100

Semi Skimmed Cows' Milk -> en:semi-skimmed-cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 50

Certified Dyed Smoked Haddock -> en:certified-dyed-smoked-haddock - labels: en:sustainable-seafood-msc - percent_min: 0 - percent_max: 33.3333333333333

Haddock -> en:haddock - vegan: no - vegetarian: no - ciqual_food_code: 26122 - percent_min: 0 - percent_max: 33.3333333333333

Melanogrammus aeglefinus -> en:haddock - vegan: no - vegetarian: no - ciqual_food_code: 26122 - percent_min: 0 - percent_max: 33.3333333333333

Colour -> en:colour - percent_min: 0 - percent_max: 16.6666666666667

Curcumin -> en:e100 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.468

Certified Salmon -> en:certified-salmon - labels: en:sustainable-seafood-msc - percent_min: 0 - percent_max: 25

Oncorhynchus gorbuscha -> en:pink-salmon - vegan: no - vegetarian: no - ciqual_food_code: 26036 - percent_min: 0 - percent_max: 25

Oncorhynchus keta -> en:oncorhynchus-keta - percent_min: 0 - percent_max: 12.5

Certified Pollock -> en:certified-pollock - labels: en:sustainable-seafood-msc - percent_min: 0 - percent_max: 20

Theragra chalcogramma -> en:alaska-pollock - vegan: no - vegetarian: no - ciqual_food_code: 26006 - percent_min: 0 - percent_max: 20

Extra Mature Cheddar Cheese -> en:extra-mature-cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 16.6666666666667

Cows' Milk -> en:cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 16.6666666666667

King Prawns -> en:king-prawns - percent_min: 0 - percent_max: 14.2857142857143

Penaeus vannamel -> en:penaeus-vannamel - percent_min: 0 - percent_max: 14.2857142857143

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5

Breadcrumb -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500 - percent_min: 0 - percent_max: 11.1111111111111

Fortified Wheat Flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 11.1111111111111

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 11.1111111111111

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.55555555555556

Iron -> en:iron - percent_min: 0 - percent_max: 3.7037037037037

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.77777777777778

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 2.22222222222222

Palm Oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 5.55555555555556

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.468

Yeast -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 0.468

Double Cream -> en:double-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 10

Cows' Milk -> en:cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 10

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 9.09090909090909

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 8.33333333333333

White Wine -> en:white-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 7.69230769230769

Butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 7.14285714285714

Cows' Milk -> en:cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 7.14285714285714

Tapioca Starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 6.66666666666667

Parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 6.25

Fish Gelatine -> en:fish-gelatine - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 5.88235294117647

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.468

Fortified Wheat Flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.468

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.468

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.234

Iron -> en:iron - percent_min: 0 - percent_max: 0.156

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.117

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.0936

White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0.468

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 8.43, rounded value: 8.43)

Fiber: 0 / 5 (value: 0.775, rounded value: 0.78)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.0478363037109375, rounded value: 0)

Negative points: 5

Energy: 1 / 10 (value: 488, rounded value: 488)

Sugars: 0 / 10 (value: 1.15, rounded value: 1.15)

Saturated fat: 2 / 10 (value: 2.3, rounded value: 2.3)

Sodium: 2 / 10 (value: 187, rounded value: 187)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.88%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.15%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.468%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (400g)
Energy	488 kj (116 kcal)	1,953 kj (466 kcal)
Fat	4.88 g	19.5 g
Saturated fat	2.3 g	9.2 g
Carbohydrates	9.32 g	37.3 g
Sugars	1.15 g	4.6 g
Fiber	0.775 g	3.1 g
Proteins	8.43 g	33.7 g
Salt	0.468 g	1.87 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.048 %	0.048 %

Serving size: 400g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a low impact

Packaging parts

Film

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Fish Pie - Recycling instructions and/or packaging information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Add the origins of ingredients for this product Add the origins of ingredients for this product

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Labels

Sustainable Seafood MSC

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Data sources

Product added on April 2, 2021, 8:37:09 PM CEST by kiliweb
Last edit of product page on April 19, 2024, 8:34:48 PM CEST by tob1536.
Product page also edited by clivebg, doctornookie, kateinbrighton, roboto-app, sarahd, yuka.sY2b0xO6T85zoF3NwEKvlhx_b-XB-TjnNSfVp3KUxo6kMJe3a90u-IXeDas.

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Fish Pie - Sainsbury’s - 400g