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Christmas Pudding - Sainsbury's - 100g

Christmas Pudding - Sainsbury's - 100g

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Barcode: 01302240

Quantity: 100g

Packaging: Plastic, Bowl

Brands: Sainsbury's, Sainsbury's Taste the Difference, Taste the difference

Categories: Snacks, Desserts, Sweet snacks, Biscuits and cakes, Cakes, Puddings, Christmas Puddings

Stores: Sainsbury's

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

48 ingredients

sultanas 17%, demerara sugar, cider 12%, breadcrumbs (wheat flour, salt, yeast), raisins 6%, vegetable suet, currants 5%, candied citrus peel (glucose syrup, orange peel, sugar, lemon peel, citric acid), cognac 4%, glacé cherries 3,5% (cherries, glucose-fructose syrup, natural colour: anthocyanins, citric acid), cream (from cows’ milk), almonds 3%, sherry 3%, wheat flour, orange and lemon peel, pecan nuts 2%, brandy 1%, rum, rusk (wheat flour, salt), walnuts 1%, molasses, mixed spice (coriander, cinnamon, clove, fennel, ginger, nutmeg, cardamom), salt, orange oil

Allergens: Gluten, Milk, Nuts, Orange

Traces: Milk, Nuts, Wheat-gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E163 - Anthocyanins

Ingredient: Colour

Ingredient: Glucose

Ingredient: Glucose syrup
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E163 - Anthocyanins

Anthocyanin: Anthocyanins -also anthocyans; from Greek: ἄνθος -anthos- "flower" and κυάνεος/κυανοῦς kyaneos/kyanous "dark blue"- are water-soluble vacuolar pigments that, depending on their pH, may appear red, purple, or blue. Food plants rich in anthocyanins include the blueberry, raspberry, black rice, and black soybean, among many others that are red, blue, purple, or black. Some of the colors of autumn leaves are derived from anthocyanins.Anthocyanins belong to a parent class of molecules called flavonoids synthesized via the phenylpropanoid pathway. They occur in all tissues of higher plants, including leaves, stems, roots, flowers, and fruits. Anthocyanins are derived from anthocyanidins by adding sugars. They are odorless and moderately astringent. Although approved to color foods and beverages in the European Union, anthocyanins are not approved for use as a food additive because they have not been verified as safe when used as food or supplement ingredients. There is no conclusive evidence anthocyanins have any effect on human biology or diseases.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Vegetable suet

Non-vegan
Non-vegan ingredients: Cream, Cow's milk
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Currants, Rusk, Orange essential oil
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: sultanas 17%, demerara sugar, cider 12%, breadcrumbs (wheat flour, salt, yeast), raisins 6%, vegetable suet, currants 5%, citrus (glucose syrup, orange peel, sugar, lemon peel, citric acid), cognac 4%, glacé cherries 3.5% (cherries, glucose-fructose syrup, natural colour (anthocyanins), citric acid), cream (from cows' milk), almonds 3%, sherry 3%, wheat flour, orange, lemon peel, pecan nuts 2%, brandy 1%, rum, rusk (wheat flour, salt), walnuts 1%, molasses, mixed spice (coriander, cinnamon, clove, fennel, ginger, nutmeg, cardamom), salt, orange oil
sultanas -> en:sultana - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 17 - percent: 17 - percent_max: 17

demerara sugar -> en:demerara-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 12 - percent_max: 16.5

cider -> en:cider - vegan: maybe - vegetarian: yes - ciqual_food_code: 5020 - percent_min: 12 - percent: 12 - percent_max: 12

breadcrumbs -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500 - percent_min: 6 - percent_max: 10.5

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 5.58 - percent_max: 10.5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.21

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.21

raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 6 - percent: 6 - percent_max: 6

vegetable suet -> en:vegetable-suet - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 5 - percent_max: 6

currants -> en:currants - percent_min: 5 - percent: 5 - percent_max: 5

citrus -> en:citrus-fruit - vegan: yes - vegetarian: yes - percent_min: 4 - percent_max: 5

glucose syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.8 - percent_max: 5

orange peel -> en:orange-zest - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13034 - percent_min: 0 - percent_max: 2.5

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.66666666666667

lemon peel -> en:lemon-peel - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 0 - percent_max: 1.25

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

cognac -> en:cognac - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 4 - percent: 4 - percent_max: 4

glacé cherries -> en:glace-cherry - vegan: yes - vegetarian: yes - ciqual_food_code: 13008 - percent_min: 3.5 - percent: 3.5 - percent_max: 3.5

cherries -> en:cherry - vegan: yes - vegetarian: yes - ciqual_food_code: 13008 - percent_min: 0.875 - percent_max: 3.5

glucose-fructose syrup -> en:glucose-fructose-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 1.75

natural colour -> en:natural-colours - percent_min: 0 - percent_max: 1.16666666666667

anthocyanins -> en:e163 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.16666666666667

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.875

cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 3 - percent_max: 3.5

from cows' milk -> en:cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 3 - percent_max: 3.5

almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 3 - percent: 3 - percent_max: 3

sherry -> en:sherry - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 3 - percent: 3 - percent_max: 2.86363636363636

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2 - percent_max: 2.375

orange -> en:orange - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13034 - percent_min: 2 - percent_max: 2.03846153846154

lemon peel -> en:lemon-peel - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 2 - percent_max: 1.75

pecan nuts -> en:pecan-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 15026 - percent_min: 2 - percent: 2 - percent_max: 1.5

brandy -> en:brandy - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 1 - percent: 1 - percent_max: 1

rum -> en:rum - vegan: maybe - vegetarian: yes - ciqual_food_code: 1004 - percent_min: 1 - percent_max: 1

rusk -> en:rusk - percent_min: 1 - percent_max: 1

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.79 - percent_max: 1

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.21

walnuts -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent_min: 1 - percent: 1 - percent_max: 1

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.825

mixed spice -> en:mixed-spices - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.785714285714286

coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.785714285714286

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.392857142857143

clove -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 0.333333333333333

fennel -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028 - percent_min: 0 - percent_max: 0.25

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.2

nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.166666666666667

cardamom -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 0.166666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.21

orange oil -> en:orange-essential-oil - from_palm_oil: no - percent_min: 0 - percent_max: 0.21

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 37
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 2 / 5 (value: 3.3, rounded value: 3.3)

Fiber: 4 / 5 (value: 3.9, rounded value: 3.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 37.5504807692308, rounded value: 37.6)

Negative points: 14

Energy: 3 / 10 (value: 1288, rounded value: 1288)

Sugars: 8 / 10 (value: 39.5, rounded value: 39.5)

Saturated fat: 3 / 10 (value: 3.8, rounded value: 3.8)

Sodium: 0 / 10 (value: 84, rounded value: 84)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (14 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (39.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.21%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (100g)	Compared to: Christmas Puddings
Energy	1,288 kj (331 kcal)	1,290 kj (331 kcal)	-2%
Fat	8.6 g	8.6 g	+31%
Saturated fat	3.8 g	3.8 g	+20%
Monounsaturated fat	2.8 g	2.8 g	+30%
Polyunsaturated fat	1.5 g	1.5 g	+61%
Carbohydrates	58.6 g	58.6 g	+1%
Sugars	39.5 g	39.5 g	-5%
Starch	6.3 g	6.3 g
Fiber	3.9 g	3.9 g	+12%
Proteins	3.3 g	3.3 g	+13%
Salt	0.21 g	0.21 g	-4%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	37.55 %	37.55 %

Serving size: 100g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Bowl (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on December 16, 2014, 12:15:25 PM CET by tacinte
Last edit of product page on December 25, 2023, 12:30:28 AM CET by tacinte.
Product page also edited by inf, kiliweb, openfoodfacts-contributors, packbot, teolemon, yuka.VzZ0ZFA1b2NpdjBrd3NBYjhUSDM5UDErMjZXTWMwR1pMclU0SUE9PQ.

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Christmas Pudding - Sainsbury's - 100g