Avocado - Tesco - 2
Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products.
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Barcode: 03201985
Common name: Avocados
Quantity: 2
Packaging: Mixed plastic-packet, Plastic film
Brands: Tesco
Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Fruits based foods, Fruits, Tropical fruits, Avocados
Labels, certifications, awards: Tesco Nurture, Vitamin E source
Origin of ingredients: Chile, Peru
Link to the product page on the official site of the producer: https://www.tesco.com/groceries/en-GB/pr...
Stores: Tesco
Countries where sold: United Kingdom
Matching with your preferences
Health
Ingredients
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: Avocado- Avocado -> en:avocado - vegan: yes - vegetarian: yes - percent_min: 100 - percent_max: 100
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 9
- Proteins: 1 / 5 (value: 1.9, rounded value: 1.9)
- Fiber: 3 / 5 (value: 3.4, rounded value: 3.4)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)
Negative points: 6
- Energy: 2 / 10 (value: 813, rounded value: 813)
- Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)
- Saturated fat: 4 / 10 (value: 4.1, rounded value: 4.1)
- Sodium: 0 / 10 (value: 40, rounded value: 40)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (6 - 9)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (19.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (4.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score C - Moderate environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: B (Score: 72/100)
Category: Avocado, pulp, raw
Category: Avocado, pulp, raw
- PEF environmental score: 0.33 (the lower the score, the lower the impact)
- including impact on climate change: 1.48 kg CO2 eq/kg of product
Stage Impact 
Agriculture
84.1 %
Processing
0.0 %
Packaging
0.0 %
Transportation
13.0 %
Distribution
1.2 %
Consumption
1.7 %
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -4
Environmental policy: -4
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Chile 50 %High Peru 50 %High
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Packaging with a medium impact
Malus: -11
Shape Material Recycling Impact Packet Plastic High Film Plastic High
Eco-Score for this product
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Impact for this product: C (Score: 57/100)
Product: Avocado - Tesco - 2
Life cycle analysis score: 72
Sum of bonuses and maluses: -15
Final score: 57/100
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Carbon footprint
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Equal to driving 0.8 km in a petrol car
148 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Avocado, pulp, raw (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
58.2 %
Processing
0.0 %
Packaging
0.0 %
Transportation
31.3 %
Distribution
1.2 %
Consumption
9.3 %
Packaging
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Packaging with a medium impact
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Packaging parts
Packet (Plastic)
Film (Plastic)
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Transportation
-
Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Chile 50 %High Peru 50 %High
Data sources
Product added on by bcatelin
Last edit of product page on by gm2uf.
Product page also edited by ecoscore-impact-estimator, inf, kiliweb, openfoodfacts-contributors, packbot, swipe-studio, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlnMdcdmDrirkDBb6n2OF5PWlKLjKMMlOxLb2K6s.