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Chicken and brocolli bake - Marks & Spencer

Chicken and brocolli bake - Marks & Spencer

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Barcode: 29138005

Brands: Marks & Spencer

Categories: Ingredients

Traceability code: FSC-C012938

Stores: Marks & Spencer

Countries where sold: United Kingdom

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Health

Ingredients

23 ingredients

Broccoli (23%). Cooked Pasta (22%) (Durum Wheat Semolina (contains Gluten) Water) Semi-Skimmed Milk Roasted Chicken Breast (12%) - Water - Onions Medium Fat Hard Cheese (Milk) - Regato Cheese (Milk) Low Fat Fromage Frais (Milk). Mature Cheddar Cheese (Milk). Cornflour Wheatflour contains Gluten • (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Rapeseed Oil Salt Potato Starch Dried Mustard Vinegar Ground 0 . . ● • White Pepper Mustard Husk Ground Bay Leaves Turmeric Ground Pimentoes. For allergens see ingredients in bold. 5p from this pack will go to Great Ormond Street International Promotions Limited (registered in England 2265303), which gives all its taxable profits to Great Ormond Street Hospital Children's Charity (registered charity 1160024). 225ge song

Allergens: Gluten, Milk

Food processing

Food processing level unknown
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Semi-skimmed-milk-roasted-chicken-breast, Onions-medium-fat-hard-cheese, Regato-cheese, Low-fat-fromage-frais, Rapeseed-oil-salt-potato-starch-dried-mustard-vinegar-ground-0, ●, White-pepper-mustard-husk-ground-bay-leaves-turmeric-ground-pimentoes, 5p-from-this-pack-will-go-to-great-ormond-street-international-promotions-limited, Registered-in-england-2265303, Which-gives-all-its-taxable-profits-to-great-ormond-street-hospital-children-s-charity, Registered-charity-1160024, 225ge-song
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Non-vegan
Non-vegan ingredients: Mature cheddar
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Vegetarian status unknown
Unrecognized ingredients: Semi-skimmed-milk-roasted-chicken-breast, Onions-medium-fat-hard-cheese, Regato-cheese, Low-fat-fromage-frais, Iron, Thiamin, Rapeseed-oil-salt-potato-starch-dried-mustard-vinegar-ground-0, ●, White-pepper-mustard-husk-ground-bay-leaves-turmeric-ground-pimentoes, 5p-from-this-pack-will-go-to-great-ormond-street-international-promotions-limited, Registered-in-england-2265303, Which-gives-all-its-taxable-profits-to-great-ormond-street-hospital-children-s-charity, Registered-charity-1160024, 225ge-song
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Broccoli 23%, Cooked Pasta 22% (Durum Wheat Semolina, Water), Semi-Skimmed Milk Roasted Chicken Breast 12%, Water, Onions Medium Fat Hard Cheese, Regato Cheese, Low Fat Fromage Frais, Mature Cheddar Cheese (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil Salt Potato Starch Dried Mustard Vinegar Ground 0, ●, White Pepper Mustard Husk Ground Bay Leaves Turmeric Ground Pimentoes, 5p from this pack will go to Great Ormond Street International Promotions Limited (registered in England 2265303), which gives all its taxable profits to Great Ormond Street Hospital Children's Charity (registered charity 1160024), 225ge song
Broccoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 23 - percent: 23 - percent_max: 23

Cooked Pasta -> en:cooked-pasta - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 9810 - percent_min: 22 - percent: 22 - percent_max: 22

Durum Wheat Semolina -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 11 - percent_max: 22

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 11

Semi-Skimmed Milk Roasted Chicken Breast -> en:semi-skimmed-milk-roasted-chicken-breast - percent_min: 12 - percent: 12 - percent_max: 12

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 3.90909090909091 - percent_max: 12

Onions Medium Fat Hard Cheese -> en:onions-medium-fat-hard-cheese - percent_min: 3.1 - percent_max: 12

Regato Cheese -> en:regato-cheese - percent_min: 2.11111111111111 - percent_max: 12

Low Fat Fromage Frais -> en:low-fat-fromage-frais - percent_min: 0.875 - percent_max: 9.1759595959596

Mature Cheddar Cheese -> en:mature-cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 7.50079966329966

with Wheatflour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 7.50079966329966

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.75039983164983

Iron -> en:iron - percent_min: 0 - percent_max: 2.50026655443322

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.87519991582492

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 1.50015993265993

Rapeseed Oil Salt Potato Starch Dried Mustard Vinegar Ground 0 -> en:rapeseed-oil-salt-potato-starch-dried-mustard-vinegar-ground-0 - percent_min: 0 - percent_max: 6.42925685425686

● -> en:● - percent_min: 0 - percent_max: 5.62559974747475

White Pepper Mustard Husk Ground Bay Leaves Turmeric Ground Pimentoes -> en:white-pepper-mustard-husk-ground-bay-leaves-turmeric-ground-pimentoes - percent_min: 0 - percent_max: 5.00053310886644

5p from this pack will go to Great Ormond Street International Promotions Limited -> en:5p-from-this-pack-will-go-to-great-ormond-street-international-promotions-limited - percent_min: 0 - percent_max: 4.5004797979798

registered in England 2265303 -> en:registered-in-england-2265303 - percent_min: 0 - percent_max: 4.5004797979798

which gives all its taxable profits to Great Ormond Street Hospital Children's Charity -> en:which-gives-all-its-taxable-profits-to-great-ormond-street-hospital-children-s-charity - percent_min: 0 - percent_max: 4.09134527089073

registered charity 1160024 -> en:registered-charity-1160024 - percent_min: 0 - percent_max: 4.09134527089073

225ge song -> en:225ge-song - percent_min: 0 - percent_max: 3.75039983164983

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 23
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 7.7, rounded value: 7.7)

Fiber: 1 / 5 (value: 1.1, rounded value: 1.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 23, rounded value: 23)

Negative points: 2

Energy: 1 / 10 (value: 414, rounded value: 414)

Sugars: 0 / 10 (value: 1.5, rounded value: 1.5)

Saturated fat: 0 / 10 (value: 1, rounded value: 1)

Sodium: 1 / 10 (value: 132, rounded value: 132)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.33%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	414 kj (99 kcal)
Fat	2.3 g
Saturated fat	1 g
Carbohydrates	11.3 g
Sugars	1.5 g
Fiber	1.1 g
Proteins	7.7 g
Salt	0.33 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	23 %

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on October 31, 2022, 5:38:46 PM CET by kiliweb
Last edit of product page on January 7, 2024, 10:20:06 AM CET by roboto-app.
Product page also edited by rkhosrowfar, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlhVfA_7Fjy74PD3lmBWL_tOsdrXpQ_xp6abnLKs.

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Chicken and brocolli bake - Marks & Spencer