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Chicken Tikka Puff Pastry Pie - Marks & Spencer - 200g

Chicken Tikka Puff Pastry Pie - Marks & Spencer - 200g

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Barcode: 29328932

Quantity: 200g

Brands: Marks & Spencer

Categories: Pies

Stores: Marks & Spencer

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

50 ingredients

Allergy Advice! For allergens see highlighted ingredients. Chicken (28%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Single Cream (Milk), Palm Oil, Water, Butter (Milk), Tomato Paste, Rapeseed Oil, Coconut Milk (Coconut Extract, Water), Onions, Cornflour, Pasteurised Egg, Salt, Coriander, Ground Spices (Coriander, Cumin, Ginger, Paprika, Cayenne Pepper, Turmeric, Black Pepper, Allspice, Cardamom, Nutmeg, Cloves, Sweet Cinnamon (Cassia)), Glucose Syrup, Yeast Extract, Chickpea Flour, Tomato Purée, Concentrated Onion Juice, Tapioca Starch, Dried Garlic, Black Onion Seeds, Ground Bay Leaves, Colour: Paprika Extract, Dried Onions Nutritional Data Typical Values Energy kJ Energy kcal Fat of which saturates Carbohydrate of which sugars Fibre Protein Salt Serves: 1 per 100g 1104 264 15.2g 7.6g 22.7g 1.8g 1.0g 8.7g 0.43g per 200g pie 2208 528 30.4g 15.2g 45.4g 3.6g 2.0g 17.4g 0.86g Reference intake (adult) 8400kJ/

Allergens: Chicken, Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Ingredient: Colour

Ingredient: Glucose

Ingredient: Glucose syrup
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Chicken, Single cream, Butter, Egg
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Non-vegetarian
Non-vegetarian ingredients: Chicken
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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en: Allergy Advice! For allergens see highlighted ingredients, Chicken 28% (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Single Cream, Palm Oil, Water, Butter, Tomato Paste, Rapeseed Oil, Coconut Milk (Coconut, Water), Onions, Cornflour, Egg, Salt, Coriander, Spices (Coriander, Cumin, Ginger, Paprika, Cayenne Pepper, Turmeric, Black Pepper, Allspice, Cardamom, Nutmeg, Cloves, Sweet Cinnamon (Cassia)), Glucose Syrup, Yeast Extract, Chickpea Flour, Tomato Purée, Onion, Tapioca Starch, Dried Garlic, Black Onion Seeds, Bay Leaves, Colour (Paprika Extract), Dried Onions Nutritional Data Typical Values Energy kJ Energy kcal Fat of which saturates Carbohydrate of which sugars Fibre Protein Salt Serves (1 per 100g 1104 264 15.2g 7.6g 22.7g 1.8g 1.0g 8.7g 0.43g per 200g pie 2208 528 30.4g 15.2g 45.4g 3.6g 2.0g 17.4g 0.86g Reference intake (adult), 8400kJ)
Allergy Advice! For allergens see highlighted ingredients -> en:allergy-advice-for-allergens-see-highlighted-ingredients - percent_min: 28 - percent_max: 72

Chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 28 - percent: 28 - percent_max: 28

with Wheatflour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 5.6 - percent_max: 28

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 14

Iron -> en:iron - percent_min: 0 - percent_max: 9.33333333333333

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 7

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 5.6

Single Cream -> en:single-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 28

Palm Oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 22

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 14.6666666666667

Butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 11

Tomato Paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 8.8

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 7.33333333333333

Coconut Milk -> en:coconut-milk - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent_min: 0 - percent_max: 6.28571428571429

Coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 6.28571428571429

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3.14285714285714

Onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 5.5

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 4.88888888888889

Egg -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 4.4

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.43

Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.43

Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.43

Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.43

Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.215

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.143333333333333

Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.1075

Cayenne Pepper -> en:cayenne-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11088 - percent_min: 0 - percent_max: 0.086

Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.086

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.086

Allspice -> en:allspice - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.086

Cardamom -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 0.086

Nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.086

Cloves -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 0.086

Sweet Cinnamon -> en:sweet-cinnamon - percent_min: 0 - percent_max: 0.086

Cassia -> en:cassia - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.086

Glucose Syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.43

Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.43

Chickpea Flour -> en:chickpea-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9580 - percent_min: 0 - percent_max: 0.43

Tomato Purée -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0 - percent_max: 0.43

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.43

Tapioca Starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.43

Dried Garlic -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023 - percent_min: 0 - percent_max: 0.43

Black Onion Seeds -> en:black-onion-seeds - percent_min: 0 - percent_max: 0.43

Bay Leaves -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0 - percent_max: 0.43

Colour -> en:colour - percent_min: 0 - percent_max: 0.43

Paprika Extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.43

Dried Onions Nutritional Data Typical Values Energy kJ Energy kcal Fat of which saturates Carbohydrate of which sugars Fibre Protein Salt Serves -> en:dried-onions-nutritional-data-typical-values-energy-kj-energy-kcal-fat-of-which-saturates-carbohydrate-of-which-sugars-fibre-protein-salt-serves - percent_min: 0 - percent_max: 0.43

1 per 100g 1104 264 15.2g 7.6g 22.7g 1.8g 1.0g 8.7g 0.43g per 200g pie 2208 528 30.4g 15.2g 45.4g 3.6g 2.0g 17.4g 0.86g Reference intake -> en:1-per-100g-1104-264-15-2g-7-6g-22-7g-1-8g-1-0g-8-7g-0-43g-per-200g-pie-2208-528-30-4g-15-2g-45-4g-3-6g-2-0g-17-4g-0-86g-reference-intake - percent_min: 0 - percent_max: 0.43

adult -> en:adult - percent_min: 0 - percent_max: 0.43

8400kJ -> en:8400kj - percent_min: 0 - percent_max: 0.215

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 5 / 5 (value: 8.7, rounded value: 8.7)

Fiber: 1 / 5 (value: 1, rounded value: 1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.28934574127197, rounded value: 1.3)

Negative points: 11

Energy: 3 / 10 (value: 1105, rounded value: 1105)

Sugars: 0 / 10 (value: 1.8, rounded value: 1.8)

Saturated fat: 7 / 10 (value: 7.6, rounded value: 7.6)

Sodium: 1 / 10 (value: 172, rounded value: 172)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (11 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (15.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (7.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.43%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Pies
Energy	1,105 kj (264 kcal)	-13%
Fat	15.2 g	+2%
Saturated fat	7.6 g	+15%
Carbohydrates	22.7 g	-33%
Sugars	1.8 g	-84%
Fiber	1 g	-40%
Proteins	8.7 g	+41%
Salt	0.43 g	-26%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	1.289 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on April 5, 2023, 7:49:10 PM CEST by kiliweb
Last edit of product page on November 20, 2023, 8:03:48 PM CET by nmcgregor87.
Product page also edited by roboto-app, teolemon, yuka.sY2b0xO6T85zoF3NwEKvllVcd_XGkD3dKjP6q3DX6vDXLrizOtJS3NXTAqs.

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Chicken Tikka Puff Pastry Pie - Marks & Spencer - 200g