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Flocons d'avoine - Intermarché - 500 g
Flocons d'avoine - Intermarché - 500 g
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Barcode: 3250391896554 (EAN / EAN-13)
Common name: Flocons d'avoine complète - Flocons d'Avoine
Quantity: 500 g
Packaging: Cardboard, Paper, Box, fr:Point vert, fr:Sachet plastique à jeter, fr:Écolo pass, fr:Étui carton à recycler
Brands: Intermarché, Chabrior
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Rolled flakes, Rolled oats
Labels, certifications, awards:
Distributor labels, Source of fibre, Green Dot, High fibres, Nutriscore, Nutriscore Grade A, Rich in vitamin B1, fr:Sélection Intermarché, fr:Riche-en-magnesium
Manufacturing or processing places: Lübeck, Allemagne
Stores: Intermarché
Countries where sold: Algeria, Belgium, France, Poland, Portugal, United Kingdom
Matching with your preferences
Health
Ingredients
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1 ingredient
flakes d' oatsAllergens: fr:avoine, fr:avoine, pt:flocos-de-aveiaTraces: Gluten
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
Flocons d' _avoine_ complète- Flocons d' _avoine_ complète -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - percent_min: 100 - percent_max: 100
Nutrition
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Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 12.1, rounded value: 12.1)
- Fiber: 5 / 5 (value: 11.4, rounded value: 11.4)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 5
- Energy: 4 / 10 (value: 1536, rounded value: 1536)
- Sugars: 0 / 10 (value: 1.1, rounded value: 1.1)
- Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)
- Sodium: 0 / 10 (value: 8, rounded value: 8)
The points for proteins are counted because the negative points are less than 11.
Score nutritionnel: -5 (5 - 10)
Nutri-Score: A
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Fat in moderate quantity (6.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.02%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (40 g)Compared to: Rolled oats Energy 1,536 kj
(365 kcal)614 kj
(146 kcal)-1% Fat 6.8 g 2.72 g -2% Saturated fat 1.2 g 0.48 g - Carbohydrates 58.1 g 23.2 g -5% Sugars 1.1 g 0.44 g -52% Fiber 11.4 g 4.56 g +29% Proteins 12.1 g 4.84 g +7% Salt 0.02 g 0.008 g -46% Vitamin B1 (Thiamin) 0.44 mg 0.176 mg Iron 4.5 mg 1.8 mg Magnesium 126 mg 50.4 mg Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 % Beta-glucan 3.9 g 1.56 g
Environment
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Eco-Score B - Low environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 82/100)
Category: Oatmeal flakes
Category: Oatmeal flakes
- PEF environmental score: 0.26 (the lower the score, the lower the impact)
- including impact on climate change: 1.16 kg CO2 eq/kg of product
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a medium impact
Malus: -12
Shape Material Recycling instruction Impact 1 Sleeve Cardboard Recycle Low 1 Bag Plastic Discard High Box Paper Low
Eco-Score for this product
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Impact for this product: B (Score: 65/100)
Product: Flocons d'avoine - Intermarché - 500 g
Life cycle analysis score: 82
Sum of bonuses and maluses: -17
Final score: 65/100
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Carbon footprint
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Equal to driving 0.6 km in a petrol car
116 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Oatmeal flakes (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Packaging
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Packaging with a medium impact
1 x Sleeve (Cardboard)
1 x Bag (Plastic)
Box (Paper)
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Data sources
Product added on by binnette
Last edit of product page on by moon-rabbit.
Product page also edited by aleene, beniben, ecoscore-impact-estimator, foodviewer, inf, kiliweb, loverock, martinshadok, mousquetaires, october-food-facts, openfoodfacts-contributors, packbot, roboto-app, scanbot, scraffic, yuka.SFpsYUhLTXRvNkVCcE1FRDF6UHcvdk54dzVpVlJ6NnZPK3d6SUE9PQ, yuka.U1lrUkFmd2ZuZkFtdE1Ga29RN3p4L1orblpHdmNWNllBTkllSWc9PQ, yuka.U3ZBU1FZSWZpZWdvdnRnNDhqWE82dlowLzdHT1REK1VOTzhwSVE9PQ, yuka.UkpveEdZY3M5c2NFa00wejVCM3J4Tk12K2JPUlExNklEcnMwSVE9PQ, yuka.VkxvNUNab3JnZXNHbGNZVDR5THY1dTFjNTVDcVREaTlldWcwSVE9PQ, yuka.WWI0YURLMDkrNlVhcC9Jbnd6amUrSXhFeWIzemNteXlldWtwSVE9PQ, yuka.Wks4dERKNHV0T2xXcGRvRzlUajRwdnh5MzhPSlF6K0ljTXNBSVE9PQ, yuka.YUwwakhvVStqZFFYdk14bDhrTEY2TjF6LzUrT0RFMlBET2c2SVE9PQ, yuka.Yi9vT0N2MWJwYWNweS9jbnpCMkkvUE5FeDdHaVRGem9kT3RPSVE9PQ, yuka.ZDZBT0xmNVJuZHNFa01jRTNETDArWTFrL3BHa0JXcUZCY0VQSWc9PQ, yuka.ZHBvS0ZhVVBpdHBhc01WbTlVejd4c3RaeVp5aVkxaXdjN0l6SUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnN-d_7Ynw3nEhXVw1SI2ImvApfQYOwu-pP5KKs, yukafix.