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Fruit & Fibre - Harvest Morn - 750g

Fruit & Fibre - Harvest Morn - 750g

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Barcode: 4088600248592 (EAN / EAN-13)

Quantity: 750g

Brands: Harvest Morn

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Extruded cereals, Cereal flakes with fruits

Labels, certifications, awards: Vegetarian, Source of fibre, High fibres

Stores: Aldi

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

15 ingredients

wheat flakes (75%) ( wheat , sugar, barley malt extract, salt, pantothenic acid), raisins (17%), toasted coconut chips (3,5%), sweetened dried banana slices (2,5%) (bananas, coconut oil, sugar, flavouring), hazelnuts (0,5%), dried apple (0,5%)

Allergens: Banana, Gluten, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Maybe vegan

Ingredients that may not be vegan: Flavouring

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: wheat flakes 75.7575757575758% (wheat, sugar, barley malt extract, salt, pantothenic acid), raisins 17.1717171717172%, coconut chips 3.53535353535354%, dried banana 2.52525252525253% (bananas, coconut oil, sugar, flavouring), hazelnuts 0.505050505050505%, dried apple 0.505050505050505%
wheat flakes -> en:wheat-flakes - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 75.7575757575758 - percent: 75.7575757575758 - percent_max: 75.7575757575758

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 31.8975757575758 - percent_max: 75.7575757575758

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 21.5

barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 21.5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.43

pantothenic acid -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.43

raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 17.1717171717172 - percent: 17.1717171717172 - percent_max: 17.1717171717172

coconut chips -> en:coconut-chips - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 3.53535353535354 - percent: 3.53535353535354 - percent_max: 3.53535353535354

dried banana -> en:dried-banana - vegan: yes - vegetarian: yes - ciqual_food_code: 13089 - percent_min: 2.52525252525253 - percent: 2.52525252525253 - percent_max: 2.52525252525253

bananas -> en:banana - vegan: yes - vegetarian: yes - ciqual_food_code: 13005 - percent_min: 0.631313131313131 - percent_max: 2.52525252525253

coconut oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 1.26262626262626

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.841750841750842

flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.631313131313131

hazelnuts -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent_min: 0.505050505050505 - percent: 0.505050505050505 - percent_max: 0.505050505050505

dried apple -> en:dried-apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13111 - percent_min: 0.505050505050505 - percent: 0.505050505050505 - percent_max: 0.505050505050505

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 24
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 8.8, rounded value: 8.8)

Fiber: 5 / 5 (value: 8.7, rounded value: 8.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 24.2424242424242, rounded value: 24.2)

Negative points: 11

Energy: 4 / 10 (value: 1532, rounded value: 1532)

Sugars: 4 / 10 (value: 21.5, rounded value: 21.5)

Saturated fat: 2 / 10 (value: 2.9, rounded value: 2.9)

Sodium: 1 / 10 (value: 172, rounded value: 172)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (11 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (21.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.43%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	Compared to: Cereal flakes with fruits
Energy	-2%
Fat	+9%
Saturated fat	+22%
Carbohydrates	-2%
Sugars	+6%
Fiber	+6%
Proteins	+1%
Salt	-15%
Vitamin D
Vitamin E
Vitamin B1 (Thiamin)
Vitamin B2 (Riboflavin)
Vitamin B3/PP (Niacin)
Vitamin B6 (Pyridoxin)
Vitamin B9 (Folic acid)
Vitamin B12 (cobalamin)
Vitamin B5 (Pantothenic acid)
Iron
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)

Environment

Eco-Score D - High environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.50 kg CO2 eq/kg of product

Stage	Impact
Agriculture	78.9 %
Processing	12.6 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
1 Box	Cardboard	Recycle	Low
1 Bag	Plastic	Return to store	High

Eco-Score for this product

Impact for this product: D (Score: 29/100)
Product: Fruit & Fibre - Harvest Morn - 750g

Life cycle analysis score: 45
Sum of bonuses and maluses: -16

Final score: 29/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

350 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	68.8 %
Processing	15.3 %
Packaging	8.0 %
Transportation	7.3 %
Distribution	0.6 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

1 x Box (Cardboard)

1 x Bag (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Fruit & Fibre - Recycling instructions and/or packaging information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on January 30, 2021, 10:48:38 AM CET by kiliweb
Last edit of product page on April 16, 2024, 8:32:44 PM CEST by moon-rabbit.
Product page also edited by 626b8cbe7462, awatson, charlesnepote, huluuk, inf, samh, smoothie-app, yuka.sY2b0xO6T85zoF3NwEKvlhJgf_jioCPZOzzlw02wnvaBHIzubeND3pHAI6g.

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Fruit & Fibre - Harvest Morn - 750g