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Seed mix (Semi) - The Foodie Market - 250g

Seed mix (Semi) - The Foodie Market - 250g

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Barcode: 4088600268781 (EAN / EAN-13)

Quantity: 250g

Packaging: Plastic

Brands: The Foodie Market, Aldi

Categories: Plant-based foods and beverages, Plant-based foods, Seeds, Sunflower seeds and their products, Sunflower seeds

Countries where sold: United Kingdom

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Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 2/55

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      Sugar

      0/15 points (1.4g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      0/20 points (0.03g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 12/17

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      Proteins

      7/7 points (22.9g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      5/5 points (8.7g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 35

      This product is not considered a beverage for the calculation of the Nutri-Score.

      This product is considered to be fat, oil, nuts or seeds for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 7.

      Nutritional score: -10 (2 - 12)

      Nutri-Score: A

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (30 g)
    Compared to: Sunflower seeds
    Energy 2,387 kj
    (576 kcal)
    716 kj
    (173 kcal)
    +1%
    Fat 46.2 g 13.9 g +7%
    Saturated fat 6 g 1.8 g +12%
    Carbohydrates 12.8 g 3.84 g -26%
    Sugars 1.4 g 0.42 g -16%
    Fiber 8.7 g 2.61 g +25%
    Proteins 22.9 g 6.87 g +9%
    Salt 0.03 g 0.009 g -95%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 35 % 35 %
Serving size: 30 g

Ingredients

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    4 ingredients


    pumpkin seeds (35%), sunflower seeds (35%), golden linseeds (15%), hemp seeds (15%).
    Traces: Nuts, Peanuts, Sesame seeds

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    en: pumpkin seeds 35%, sunflower seeds 35%, golden linseeds 15%, hemp seeds 15%
    1. pumpkin seeds -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 35 - percent: 35 - percent_max: 35
    2. sunflower seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 35 - percent: 35 - percent_max: 35
    3. golden linseeds -> en:golden-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 15 - percent: 15 - percent_max: 15
    4. hemp seeds -> en:hemp-seed - vegan: yes - vegetarian: yes - percent_min: 15 - percent: 15 - percent_max: 15

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by kiliweb
Last edit of product page on by 20180911.
Product page also edited by inf, mattnaylor, moon-rabbit, openfoodfacts-contributors, tequiladog, webb, yuka.sY2b0xO6T85zoF3NwEKvlmhZfPfliAraFSb4uXKVlu2jB5bjPIpz5Nf1aqs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.