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Inspirations fish - Birdseye

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Inspirations fish - Birdseye

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Barcode: 5000116109036 (EAN / EAN-13)

Brands: Birdseye

Countries where sold: United Kingdom

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Health

Ingredients

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    31 ingredients

    cooking instructions alaska pollock (fish) (82%), water, dried onion, extra virgin olive oil, salt, fish gelatine, rosemary, lemon juice powder, herbs, lemon peel, dextrose, thyme, natural flavourings, lemon extract, emulsifier: sunflower lecithin#, white pepper. #lecithin is used to help the sauce blend with the fish juices on cooking, ít is a natural material found in many traditional food ingredients. for allergens see ingredients in capital letters. although great care has been taken to remove all bones, some may remain. this pack contains 2 portions. tastiest when oven baked straight from the freezer 0,0 pre-heat the oven. 210°c fan 190 c gas mark 7 place the fish in the foil tray on a 30-35 baking tray in the middle of the oven. cook for the required time. mins for best results when using a fan assisted oven, add 1-2 tablespoons of water to the foil tray before cooking please ensure food is cooked until piping hot • these instructions are guidelines only. • do not refreeze after defrosting. bir dse ye rgr
    Allergens: Fish

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Additive: E428 - Gelatine
    • Ingredient: Dextrose
    • Ingredient: Emulsifier
    • Ingredient: Flavouring
    • Ingredient: Glucose

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

Ingredients analysis

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    Palm oil content unknown

    Unrecognized ingredients: Cooking-instructions-alaska-pollock, Lecithin-is-used-to-help-the-sauce-blend-with-the-fish-juices-on-cooking, It-is-a-natural-material-found-in-many-traditional-food-ingredients, For-allergens-see-ingredients-in-capital-letters, Although-great-care-has-been-taken-to-remove-all-bones, Some-may-remain, This-pack-contains-2-portions, Tastiest-when-oven-baked-straight-from-the-freezer-0-0-pre-heat-the-oven, 210-c-fan-190-c-gas-mark-7-place-the-fish-in-the-foil-tray-on-a-30-35-baking-tray-in-the-middle-of-the-oven, Cook-for-the-required-time, Mins-for-best-results-when-using-a-fan-assisted-oven, Add-1-2-tablespoons-of-water-to-the-foil-tray-before-cooking-please-ensure-food-is-cooked-until-piping-hot, These-instructions-are-guidelines-only, Do-not-refreeze-after-defrosting, Bir-dse-ye-rgr

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan

    Non-vegan ingredients: Fish gelatine

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian

    Non-vegetarian ingredients: Fish gelatine

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : cooking instructions alaska pollock, water, dried onion, extra virgin olive oil, salt, fish gelatine, rosemary, lemon juice, herbs, lemon peel, dextrose, thyme, natural flavourings, lemon extract, emulsifier (sunflower lecithin#), white pepper, #lecithin is used to help the sauce blend with the fish juices on cooking, ít is a natural material found in many traditional food ingredients, for allergens see ingredients in capital letters, although great care has been taken to remove all bones, some may remain, this pack contains 2 portions, tastiest when oven baked straight from the freezer 0‚0 pre-heat the oven, 210°c fan 190 c gas mark 7 place the fish in the foil tray on a 30-35 baking tray in the middle of the oven, cook for the required time, mins for best results when using a fan assisted oven, add 1-2 tablespoons of water to the foil tray before cooking please ensure food is cooked until piping hot, these instructions are guidelines only, do not refreeze after defrosting, bir dse ye rgr
    1. cooking instructions alaska pollock -> en:cooking-instructions-alaska-pollock - percent_min: 3.33333333333333 - percent_max: 100
    2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
    3. dried onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 33.3333333333333
    4. extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 25
    5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 20
    6. fish gelatine -> en:fish-gelatine - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 16.6666666666667
    7. rosemary -> en:rosemary - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
    8. lemon juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 12.5
    9. herbs -> en:herb - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
    10. lemon peel -> en:lemon-peel - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 0 - percent_max: 10
    11. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 9.09090909090909
    12. thyme -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070 - percent_min: 0 - percent_max: 8.33333333333333
    13. natural flavourings -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    14. lemon extract -> en:lemon-extract - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 0 - percent_max: 5
    15. emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 5
      1. sunflower lecithin# -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    16. white pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 5
    17. #lecithin is used to help the sauce blend with the fish juices on cooking -> en:lecithin-is-used-to-help-the-sauce-blend-with-the-fish-juices-on-cooking - percent_min: 0 - percent_max: 5
    18. ít is a natural material found in many traditional food ingredients -> en:it-is-a-natural-material-found-in-many-traditional-food-ingredients - percent_min: 0 - percent_max: 5
    19. for allergens see ingredients in capital letters -> en:for-allergens-see-ingredients-in-capital-letters - percent_min: 0 - percent_max: 5
    20. although great care has been taken to remove all bones -> en:although-great-care-has-been-taken-to-remove-all-bones - percent_min: 0 - percent_max: 5
    21. some may remain -> en:some-may-remain - percent_min: 0 - percent_max: 4.76190476190476
    22. this pack contains 2 portions -> en:this-pack-contains-2-portions - percent_min: 0 - percent_max: 4.54545454545455
    23. tastiest when oven baked straight from the freezer 0‚0 pre-heat the oven -> en:tastiest-when-oven-baked-straight-from-the-freezer-0-0-pre-heat-the-oven - percent_min: 0 - percent_max: 4.34782608695652
    24. 210°c fan 190 c gas mark 7 place the fish in the foil tray on a 30-35 baking tray in the middle of the oven -> en:210-c-fan-190-c-gas-mark-7-place-the-fish-in-the-foil-tray-on-a-30-35-baking-tray-in-the-middle-of-the-oven - percent_min: 0 - percent_max: 4.16666666666667
    25. cook for the required time -> en:cook-for-the-required-time - percent_min: 0 - percent_max: 4
    26. mins for best results when using a fan assisted oven -> en:mins-for-best-results-when-using-a-fan-assisted-oven - percent_min: 0 - percent_max: 3.84615384615385
    27. add 1-2 tablespoons of water to the foil tray before cooking please ensure food is cooked until piping hot -> en:add-1-2-tablespoons-of-water-to-the-foil-tray-before-cooking-please-ensure-food-is-cooked-until-piping-hot - percent_min: 0 - percent_max: 3.7037037037037
    28. these instructions are guidelines only -> en:these-instructions-are-guidelines-only - percent_min: 0 - percent_max: 3.57142857142857
    29. do not refreeze after defrosting -> en:do-not-refreeze-after-defrosting - percent_min: 0 - percent_max: 3.44827586206897
    30. bir dse ye rgr -> en:bir-dse-ye-rgr - percent_min: 0 - percent_max: 3.33333333333333

Nutrition

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (163.0g)
    Energy 305 kj
    (73 kcal)     		497 kj
    (119 kcal)
    Fat 1 g 1.63 g
    Saturated fat 3 g 4.89 g
    Carbohydrates 1 g 1.63 g
    Sugars 3 g 4.89 g
    Fiber 3 g 4.89 g
    Proteins 14 g 22.8 g
    Salt ? ?
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 18.225 % 18.225 %
Serving size: 163.0g

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Last edit of product page on by inf.

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