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Tuna Pasta Bake - Co Op - 400 g

Tuna Pasta Bake - Co Op - 400 g

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Barcode: 5000128668781 (EAN / EAN-13)

Quantity: 400 g

Brands: Co Op

Categories: Meals, Pasta dishes, Meals with fish, Meals with tuna

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

39 ingredients

Ingredients Cooked Pasta (30%) (Water, Durum Wheat Semolina), Water, Tomatoes (15%), Skipjack Tuna (Fish) (15%) (Tuna, Water, Salt), Skimmed Milk, Extra Mature Cheddar Cheese (Milk) (4%), Mature Cheddar Cheese (Milk) (2%), Medium Fat Soft Cheese (Milk), Cornflour, Rapeseed Oil, Tomato Purée, Onion, Mascarpone Cheese (Milk), Garlic Purée, Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Sugar, Basil, English Mustard (Water, Mustard Flour, Saft, Sugar, Wheat Flour, Yellow Mustard Flour, Turmeric), Salt, Black Pepper. 14% Tuna. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.

Allergens: Fish, Gluten, Milk

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Salt

Ingredient: Sugar

Ingredient: Cheese
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Ingredients-cooked-pasta, Saft, Yellow-mustard-flour
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Skipjack tuna, Tuna, Skimmed milk, Extra mature cheddar, Mature cheddar, Medium fat soft cheese, Mascarpone, Tuna
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Non-vegetarian
Non-vegetarian ingredients: Skipjack tuna, Tuna, Tuna
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Ingredients Cooked Pasta 30% (Water, Durum Wheat Semolina), Water, Tomatoes 15%, Skipjack Tuna (Tuna, Water, Salt), Skimmed Milk, Extra Mature Cheddar Cheese, Mature Cheddar Cheese, Medium Fat Soft Cheese, Cornflour, Rapeseed Oil, Tomato Purée, Onion, Mascarpone Cheese, Garlic Purée, Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Sugar, Basil, English Mustard (Water, Mustard, Saft, Sugar, Wheat Flour, Yellow Mustard Flour, Turmeric), Salt, Black Pepper, Tuna 14%, including cereals containing gluten
Ingredients Cooked Pasta -> en:ingredients-cooked-pasta - percent: 30

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Durum Wheat Semolina -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent: 15

Skipjack Tuna -> en:skipjack-tuna - vegan: no - vegetarian: no - ciqual_food_code: 26068

Tuna -> en:tuna - vegan: no - vegetarian: no - ciqual_food_code: 26053

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Skimmed Milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Extra Mature Cheddar Cheese -> en:extra-mature-cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726

Mature Cheddar Cheese -> en:mature-cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726

Medium Fat Soft Cheese -> en:medium-fat-soft-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

Tomato Purée -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

Mascarpone Cheese -> en:mascarpone - vegan: no - vegetarian: maybe - ciqual_food_code: 19584

Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

Calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe

Iron -> en:iron

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe

Thiamin -> en:thiamin

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Basil -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033

English Mustard -> en:english-mustard - ciqual_food_code: 11013

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Mustard -> en:mustard - ciqual_food_code: 11013

Saft -> en:saft

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

Yellow Mustard Flour -> en:yellow-mustard-flour

Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015

Tuna -> en:tuna - vegan: no - vegetarian: no - ciqual_food_code: 26053 - percent: 14

including cereals containing gluten -> en:cereals-containing-gluten - vegan: yes - vegetarian: yes

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 15
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 7.9, rounded value: 7.9)

Fiber: 1 / 5 (value: 1, rounded value: 1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 15.283203125, rounded value: 15.3)

Negative points: 3

Energy: 1 / 10 (value: 523, rounded value: 523)

Sugars: 0 / 10 (value: 1.6, rounded value: 1.6)

Saturated fat: 1 / 10 (value: 1.6, rounded value: 1.6)

Sodium: 1 / 10 (value: 144, rounded value: 144)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.36%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Meals with fish
Energy	523 kj (125 kcal)	-8%
Fat	3.6 g	-38%
Saturated fat	1.6 g	+22%
Carbohydrates	15 g	+30%
Sugars	1.6 g	-33%
Fiber	1 g	-19%
Proteins	7.9 g	-10%
Salt	0.36 g	-48%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	15.283 %

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on December 14, 2020, 2:20:59 PM CET by kiliweb
Last edit of product page on October 16, 2023, 8:26:21 PM CEST by flip74.
Product page also edited by moon-rabbit, yuka.sY2b0xO6T85zoF3NwEKvllYXDufHmijdME3nuk-O_OeLCIXIPuhgxaLDNKs.

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Tuna Pasta Bake - Co Op - 400 g

Tuna Pasta Bake - Co Op - 400 g

Matching with your preferences

Health

Ingredients

39 ingredients

Food processing

Processed foods

Ingredients analysis

Palm oil free

We need your help!

Non-vegan

We need your help!

Non-vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Nutrition

Very good nutritional quality

Nutrient levels

Fat in moderate quantity (3.6%)

Saturated fat in moderate quantity (1.6%)

Sugars in low quantity (1.6%)

Salt in moderate quantity (0.36%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources