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Flat Mushrooms - Co-operative - 150g
Flat Mushrooms - Co-operative - 150g
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Barcode: 5000128967914 (EAN / EAN-13)
Common name: Flat Mushrooms
Quantity: 150g
Packaging: Plastic, Film, Tray, Ldpe-film, Pp-tray
Brands: Co-operative
Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods, Fresh foods, Mushrooms and their products, Fresh plant-based foods, Mushrooms
Origin of ingredients: Ireland
Stores: Co-operative
Countries where sold: United Kingdom
Matching with your preferences
Health
Ingredients
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1 ingredient
Mushrooms
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: Mushrooms- Mushrooms -> en:mushroom - vegan: yes - vegetarian: yes - percent_min: 100 - percent_max: 100
Nutrition
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Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 7
- Proteins: 1 / 5 (value: 1.8, rounded value: 1.8)
- Fiber: 1 / 5 (value: 1.1, rounded value: 1.1)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)
Negative points: 0
- Energy: 0 / 10 (value: 60, rounded value: 60)
- Sugars: 0 / 10 (value: 0.2, rounded value: 0.2)
- Saturated fat: 0 / 10 (value: 0.1, rounded value: 0.1)
- Sodium: 0 / 10 (value: 0, rounded value: 0)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (0 - 7)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (0.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (75g)Compared to: Mushrooms Energy 60 kj
(14 kcal)45 kj
(11 kcal)-71% Fat 0.5 g 0.375 g -68% Saturated fat 0.1 g 0.075 g -74% Carbohydrates 0.4 g 0.3 g -90% Sugars 0.2 g 0.15 g -76% Fiber 1.1 g 0.825 g -1% Proteins 1.8 g 1.35 g -34% Salt ~ 0 g ~ 0 g -100% Alcohol 0 % vol 0 % vol Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Environment
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Eco-Score A - Very low environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 98/100)
Category: Morel, raw
Category: Morel, raw
- PEF environmental score: 0.08 (the lower the score, the lower the impact)
- including impact on climate change: 0.49 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +14
Environmental policy: +2
Transportation: +12
Origin of the product and/or its ingredients % of ingredients Impact Ireland Medium
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Packaging with a medium impact
Malus: -9
Shape Material Recycling Impact Film LDPE 4 - Low-density polyethylene High Tray PP 5 - Polypropylene High
Eco-Score for this product
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Impact for this product: A (Score: 103/100)
Product: Flat Mushrooms - Co-operative - 150g
Life cycle analysis score: 98
Sum of bonuses and maluses: +5
Final score: 103/100
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Carbon footprint
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Equal to driving 0.3 km in a petrol car
49 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Morel, raw (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
Film (LDPE 4 - Low-density polyethylene)
Tray (PP 5 - Polypropylene)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact Ireland Medium
Data sources
Product added on by jm0804
Last edit of product page on by packbot.
Product page also edited by swipe-studio, vaporous.