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Ham & Cheese wrap - Coop

Ham & Cheese wrap - Coop

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Barcode: 5000129318579 (EAN / EAN-13)

Brands: Coop

Categories: Co-Op Ham & Cheese Wrap meal deal sandwich

Traceability code: FSC-C023017

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

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    65 ingredients


    CO Oak smoked formed nam with added water, rear o chutney, redu apollo lettuce and medium mature Cheddar cheese in a white tortilla wra Nutrition Ingredients White Tortilla Wrap (49%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm, Rapeseed), Raising Agents (Sodium hydrogen carbonate, Malic acid, Disodium diphosphate), Sugar, Salt, Wheat Starch), Oak Smoked Formed Ham (19%) (Pork, Water, Salt, Stabiliser (Pentasodium triphosphate), Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite)), Real Ale & Onion Chutney (8%) (Onion, Golden Granulated Sugar, Muscovado Sugar, Real Ale (Barley), White Balsamic Vinegar (White Wine Vinegar, Grape Must), Red Wine Vinegar, Salt, Concentrated Lemon Juice, Black Pepper), Reduced Fat Soft Cheese (Milk) (8%), Apollo Lettuce (5%), Medium Mature Cheddar Cheese (Milk) (5%), Soured Cream (Milk) (3%), Medium Fat Hard Cheese (Milk), Cornflour, Black Pepper. 18% Pork. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain sesame. Storage Once opened eat straight away. Packed in UK using British pork for Co-op (GB), Manchester, M60 OAG and Co-op (NI), Unit 27/1, BT38 8PH. www.coop.co.uk/food FSC®-Forest Stewardship Council®-The trade mark of the Forest Stewardship Council (FSC) guarantees that this pack is made with wood sourced from well managed forests and other controlled and recycled sources with consideration for the environment, wildlife and people. √ Love where MIX Packaging | Supporting sible forestry Typical Values Energy value (kcal Fat (
    Allergens: Gluten, Milk, Pork
    Traces: Sesame seeds

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E450 - Diphosphates
    • Additive: E451 - Triphosphates

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E250 - Sodium nitrite


    Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
    Source: Wikipedia
  • E296 - Malic acid


    Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.
    Source: Wikipedia
  • E301 - Sodium ascorbate


    Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.
    Source: Wikipedia
  • E450 - Diphosphates


    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E451 - Triphosphates


    Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.
    Source: Wikipedia
  • E451i - Pentasodium triphosphate


    Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.
    Source: Wikipedia
  • E500 - Sodium carbonates


    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate


    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

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    Palm oil


    Ingredients that contain palm oil: Palm oil
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    Non-vegan


    Non-vegan ingredients: Pork, Skimmed milk soft cheese, Medium mature cheddar, Sour cream, Medium fat hard cheese, Pork

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian


    Non-vegetarian ingredients: Pork, Pork

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: CO Oak smoked formed nam with added water, rear o chutney, redu apollo lettuce and medium mature Cheddar cheese in a white tortilla wra Nutrition Ingredients White Tortilla Wrap 49% (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Palm Vegetable Oils, Rapeseed Vegetable Oils, Raising Agents (Sodium hydrogen carbonate, Malic acid, Disodium diphosphate), Sugar, Salt, Wheat Starch), Oak Smoked Formed Ham 19% (Pork, Water, Salt, Stabiliser (Pentasodium triphosphate), Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite)), Real Ale and Onion Chutney 8% (Onion, Golden Granulated Sugar, Muscovado Sugar, Real Ale (Barley), White Balsamic Vinegar (White Wine Vinegar, Grape Must), Red Wine Vinegar, Salt, Concentrated Lemon Juice, Black Pepper), Reduced Fat Soft Cheese, Apollo Lettuce 5%, Medium Mature Cheddar Cheese, Soured Cream, Medium Fat Hard Cheese, Cornflour, Black Pepper, Pork 18%, including cereals containing gluten, Also, Storage Once opened eat straight away, Packed in UK using British pork for Co-op, Manchester, M60 OAG and Co-op, Unit 27, 1, BT38 8PH, www.coop.co.uk, food FSC®-Forest Stewardship Council®-The trade mark of the Forest Stewardship Council, guarantees that this pack is made with wood sourced from well managed forests and other controlled and recycled sources with consideration for the environment, wildlife and people, √ Love where MIX Packaging | Supporting sible forestry Typical Values Energy value, kcal Fat
    1. CO Oak smoked formed nam with added water -> en:co-oak-smoked-formed-nam-with-added-water
    2. rear o chutney -> en:rear-o-chutney
    3. redu apollo lettuce and medium mature Cheddar cheese in a white tortilla wra Nutrition Ingredients White Tortilla Wrap -> en:redu-apollo-lettuce-and-medium-mature-cheddar-cheese-in-a-white-tortilla-wra-nutrition-ingredients-white-tortilla-wrap - percent: 49
      1. Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
        1. Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
        2. Calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe
        3. Iron -> en:iron
        4. Niacin -> en:e375 - vegan: maybe - vegetarian: maybe
        5. Thiamin -> en:thiamin
      2. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
      3. Palm Vegetable Oils -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129
      4. Rapeseed Vegetable Oils -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
      5. Raising Agents -> en:raising-agent
        1. Sodium hydrogen carbonate -> en:e500ii - vegan: yes - vegetarian: yes
        2. Malic acid -> en:e296 - vegan: yes - vegetarian: yes
        3. Disodium diphosphate -> en:e450i - vegan: yes - vegetarian: yes
      6. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
      7. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      8. Wheat Starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
    4. Oak Smoked Formed Ham -> en:oak-smoked-formed-ham - percent: 19
      1. Pork -> en:pork - vegan: no - vegetarian: no
      2. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
      3. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      4. Stabiliser -> en:stabiliser
        1. Pentasodium triphosphate -> en:e451i - vegan: yes - vegetarian: yes
      5. Antioxidant -> en:antioxidant
        1. Sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes
      6. Preservative -> en:preservative
        1. Sodium nitrite -> en:e250 - vegan: yes - vegetarian: yes
    5. Real Ale and Onion Chutney -> en:real-ale-and-onion-chutney - percent: 8
      1. Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
      2. Golden Granulated Sugar -> en:golden-granulated-sugar
      3. Muscovado Sugar -> en:muscovado - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
      4. Real Ale -> en:real-ale
        1. Barley -> en:barley - vegan: yes - vegetarian: yes
      5. White Balsamic Vinegar -> en:white-balsamic-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11091
        1. White Wine Vinegar -> en:white-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
        2. Grape Must -> en:grape-must - vegan: yes - vegetarian: yes
      6. Red Wine Vinegar -> en:red-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
      7. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      8. Concentrated Lemon Juice -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028
      9. Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015
    6. Reduced Fat Soft Cheese -> en:skimmed-milk-soft-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999
    7. Apollo Lettuce -> en:apollo-lettuce - percent: 5
    8. Medium Mature Cheddar Cheese -> en:medium-mature-cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726
    9. Soured Cream -> en:sour-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402
    10. Medium Fat Hard Cheese -> en:medium-fat-hard-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999
    11. Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545
    12. Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015
    13. Pork -> en:pork - vegan: no - vegetarian: no - percent: 18
    14. including cereals containing gluten -> en:cereals-containing-gluten - vegan: yes - vegetarian: yes
    15. Also -> en:also
    16. Storage Once opened eat straight away -> en:storage-once-opened-eat-straight-away
    17. Packed in UK using British pork for Co-op -> en:packed-in-uk-using-british-pork-for-co-op
    18. Manchester -> en:manchester
    19. M60 OAG and Co-op -> en:m60-oag-and-co-op
    20. Unit 27 -> en:unit-27
    21. 1 -> en:1
    22. BT38 8PH -> en:bt38-8ph
    23. www.coop.co.uk -> en:www-coop-co-uk
    24. food FSC®-Forest Stewardship Council®-The trade mark of the Forest Stewardship Council -> en:food-fsc-forest-stewardship-council-the-trade-mark-of-the-forest-stewardship-council - labels: en:fsc
    25. guarantees that this pack is made with wood sourced from well managed forests and other controlled and recycled sources with consideration for the environment -> en:guarantees-that-this-pack-is-made-with-wood-sourced-from-well-managed-forests-and-other-controlled-and-recycled-sources-with-consideration-for-the-environment
    26. wildlife and people -> en:wildlife-and-people
    27. √ Love where MIX Packaging | Supporting sible forestry Typical Values Energy value -> en:√-love-where-mix-packaging-supporting-sible-forestry-typical-values-energy-value
    28. kcal Fat -> en:kcal-fat

Nutrition

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    Good nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 3

    • Proteins: 3 / 5 (value: 5.24, rounded value: 5.24)
    • Fiber: 0 / 5 (value: 0.757, rounded value: 0.76)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.5625, rounded value: 1.6)

    Negative points: 4

    • Energy: 1 / 10 (value: 497, rounded value: 497)
    • Sugars: 0 / 10 (value: 3.95, rounded value: 4)
    • Saturated fat: 1 / 10 (value: 1.62, rounded value: 1.6)
    • Sodium: 2 / 10 (value: 223, rounded value: 223)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (4 - 3)

    Nutri-Score:

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (185g)
    Energy 497 kj
    (119 kcal)
    920 kj
    (220 kcal)
    Fat 3.62 g 6.7 g
    Saturated fat 1.62 g 3 g
    Carbohydrates 15.7 g 29 g
    Sugars 3.95 g 7.3 g
    Fiber 0.757 g 1.4 g
    Proteins 5.24 g 9.7 g
    Salt 0.557 g 1.03 g
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 1.562 % 1.562 %
Serving size: 185g

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Data sources

Product added on by kiliweb
Last edit of product page on by fabi2.
Product page also edited by goodfoodz, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlnNsUffynSibLSDtmxWg7dCoEp_3PY5S7tfxLag.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.