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Chick peas - Essential Waitrose - 240 g

Barcode: 5000169025369(EAN / EAN-13)

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Product characteristics

Quantity: 240 g

Packaging: aluminium-tin

Brands: Essential Waitrose

Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Canned foods, Legumes, Seeds, Canned plant-based foods, Legume seeds, Pulses, Chickpeas, Canned legumes, Canned chickpeas

Stores: Waitrose

Countries where sold: United Kingdom

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:

Chick peas, water, antioxidant sodium metabisulphite

Substances or products causing allergies or intolerances: Sodium metabisulphite

Ingredients analysis:
Palm oil free Vegan Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients »

Additives:

E223 - Sodium metabisulphite High risk of over exposure

NOVA group

1 - Unprocessed or minimally processed foods

Nutrition facts

NutriScore color nutrition grade

Details of the calculation of the Nutri-Score »

Nutrient levels for 100 g

1.7 g Fat in low quantity

0.2 g Saturated fat in low quantity

0.5 g Sugars in low quantity

0.03 g Salt in low quantity

Comparison to average values of products in the same category:

Chickpeas (19 products)
Canned legumes (36 products)
Pulses (95 products)
Legume seeds (98 products)
Canned plant-based foods (124 products)
Legumes (163 products)
Canned foods (255 products)
Legumes and their products (272 products)
Seeds (274 products)
Plant-based foods (3422 products)
Plant-based foods and beverages (3919 products)

% of difference value for 100 g / 100 ml

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Chickpeas	Canned legumes	Pulses	Legume seeds	Canned plant-based foods	Legumes	Canned foods	Legumes and their products	Seeds	Plant-based foods	Plant-based foods and beverages
Energy (kJ)	512 kj	?	+32% 387 kj	+25% 409 kj	+7% 478 kj	+113% 240 kj	-21% 646 kj	+32% 387 kj	-42% 882 kj	-47% 963 kj	-49% 999 kj	-43% 900 kj
Energy (kcal)	?	144 kcal	79 kcal	134 kcal	142 kcal	51 kcal	209 kcal	99 kcal	314 kcal	234 kcal	288 kcal	255 kcal
Energy	512 kj (122 kcal)	-14% 596 kj (144 kcal)	+47% 349 kj (79 kcal)	-8% 559 kj (134 kcal)	-15% 603 kj (142 kcal)	+133% 220 kj (51 kcal)	-37% 819 kj (209 kcal)	+27% 402 kj (99 kcal)	-59% 1,260 kj (314 kcal)	-48% 993 kj (234 kcal)	-56% 1,170 kj (288 kcal)	-51% 1,040 kj (255 kcal)
Fat	1.7 g	-35% 2.63 g	+44% 1.18 g	+42% 1.2 g	+17% 1.45 g	+154% 0.67 g	-78% 7.72 g	-47% 3.2 g	-91% 19.2 g	-55% 3.82 g	-83% 10.1 g	-80% 8.61 g
- Saturated fat	0.2 g	-39% 0.33 g	-22% 0.257 g	+2% 0.196 g	-11% 0.225 g	+56% 0.128 g	-83% 1.2 g	-76% 0.828 g	-94% 3.12 g	-65% 0.577 g	-89% 1.89 g	-88% 1.68 g
Carbohydrates	16.5 g	-15% 19.4 g	+51% 10.9 g	+1% 16.4 g	0% 16.5 g	+120% 7.51 g	+20% 13.8 g	+195% 5.6 g	+45% 11.4 g	-51% 33.7 g	-49% 32.3 g	-43% 29 g
- Sugars	0.5 g	-43% 0.875 g	-66% 1.48 g	-56% 1.13 g	-59% 1.22 g	-83% 3 g	-77% 2.16 g	-75% 2 g	-84% 3.18 g	-44% 0.893 g	-93% 6.97 g	-93% 6.76 g
Fibers	6.1 g	+4% 5.84 g	+30% 4.71 g	+4% 5.89 g	+1% 6.02 g	+128% 2.68 g	+3% 5.95 g	+205% 2 g	+6% 5.73 g	+27% 4.79 g	+58% 3.86 g	+77% 3.44 g
Proteins	7.7 g	-9% 8.44 g	+46% 5.28 g	-1% 7.77 g	-9% 8.47 g	+222% 2.39 g	-25% 10.3 g	-11% 8.64 g	-47% 14.5 g	-3% 7.9 g	+21% 6.39 g	+39% 5.53 g
Salt	0.03 g	-87% 0.223 g	-89% 0.266 g	-82% 0.165 g	-82% 0.167 g	-94% 0.47 g	-90% 0.315 g	-95% 0.639 g	-92% 0.398 g	-71% 0.105 g	-93% 0.44 g	-92% 0.382 g
Sodium	0.012 g	-87% 0.089 g	-89% 0.106 g	-82% 0.066 g	-82% 0.067 g	-94% 0.188 g	-90% 0.126 g	-95% 0.256 g	-92% 0.159 g	-71% 0.042 g	-93% 0.176 g	-92% 0.153 g
Nutrition score - France	-8	-4.36	-7.21	-4.82	-4.52	-4.29	-3.24	-1.46	-1,386% 0.622	-1.84	-412% 2.56	-382% 2.84
Nutri-Score	A	A	A	A	A	A	A	A	-1,386% A	A	-412% A	-382% A

Packaging

Recycling instructions and/or packaging information:

Packaging parts:
Number	Shape	Material	Recycling
	Food can	Aluminium

Product added on September 17, 2019 at 8:42:37 PM CEST by openfoodfacts-contributors
Last edit of product page on November 26, 2020 at 4:56:52 PM CET by swipe-studio.
Product page also edited by martinshadok, roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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