mackerel fillets in olive oil - waitrose - 125 g
Barcode: 5000169229668 (EAN / EAN-13)
Quantity: 125 g
Countries where sold: United Kingdom
→ Ingredients are listed in order of importance (quantity).
Substances or products causing allergies or intolerances: Fish
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.
3 - Processed foods
Comparison to average values of products in the same category:(17 products)
→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.
|Nutrition facts||As sold|
for 100 g / 100 ml
|Mackerels||Canned fishes||Canned foods||Fishes||Seafood|
|Energy (kJ)||?||?||585 kj||416 kj||691 kj||632 kj|
|Energy (kcal)||?||220 kcal||179 kcal||99 kcal||196 kcal||197 kcal|
|Fat||?||16.7 g||7.64 g||3.17 g||10.3 g||10 g|
|Carbohydrates||?||1.32 g||0.229 g||5.61 g||2.14 g||2.21 g|
|Proteins||?||19.1 g||22.7 g||9.29 g||20.4 g||19.6 g|