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Waitrose Slow Cooked Pork Shoulder - Date and spice sauce

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Barcode: 5000169386460 (EAN / EAN-13)

Packaging: Aluminium-tray, Card-box, Pp film-film

Brands: Waitrose

Categories: Meats and their products, Meats, Pork and its products, Pork, Pork shoulders

Stores: Waitrose

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

51 ingredients

Pork shoulder (81%), water, brown sugar, molasses, dates (2%), salt, black pepper, red chilli, glucose, red bell pepper powder, garlic powder, cornflour, onion powder, dried green bell peppers, dried red bell peppers, dried parsley, spirit vinegar, mustard seeds, rapeseed oil, star anise, cinnamon, fennel seed, soya beans, clove, wheat flourPork shoulder (81%), water, brown sugar, molasses, dates (2%), salt, black pepper, red chilli, glucose, red bell pepper powder, garlic powder, cornflour, onion powder, dried green bell peppers, dried red bell peppers, dried parsley, spirit vinegar, mustard seeds, rapeseed oil, star anise, cinnamon, fennel seed, soya beans, clove, wheat flour ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. NUTRITION TYPICAL VALUES AS PREPARED Energy kJ Energy kcal Fat

Allergens: Mustard, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Wheat-flourpork-shoulder, Wheat-flour-allergy-advice, Nutrition-typical-values-as-prepared-energy-kj-energy-kcal-fat
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Pork shoulder
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Pork shoulder
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Pork shoulder 81%, water, brown sugar, molasses, dates 2%, salt, black pepper, red chilli, glucose, red bell pepper, garlic, cornflour, onion, green bell peppers, red bell peppers, parsley, spirit vinegar, mustard seeds, rapeseed oil, star anise, cinnamon, fennel seed, soya beans, clove, wheat flourPork shoulder 81%, water, brown sugar, molasses, dates 2%, salt, black pepper, red chilli, glucose, red bell pepper, garlic, cornflour, onion, green bell peppers, red bell peppers, parsley, spirit vinegar, mustard seeds, rapeseed oil, star anise, cinnamon, fennel seed, soya beans, clove, wheat flour ALLERGY ADVICE (), including cereals containing gluten, NUTRITION TYPICAL VALUES AS PREPARED Energy kJ Energy kcal Fat
Pork shoulder -> en:pork-shoulder - vegan: no - vegetarian: no - ciqual_food_code: 28001 - percent: 81

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

dates -> en:date - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent: 2

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015

red chilli -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

glucose -> en:glucose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

red bell pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

green bell peppers -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085

red bell peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014

spirit vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

mustard seeds -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

star anise -> en:star-anise - vegan: yes - vegetarian: yes

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes

fennel seed -> en:fennel-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11066

soya beans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901

clove -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052

wheat flourPork shoulder -> en:wheat-flourpork-shoulder - percent: 81

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

dates -> en:date - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent: 2

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015

red chilli -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

glucose -> en:glucose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

red bell pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

green bell peppers -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085

red bell peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014

spirit vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

mustard seeds -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

star anise -> en:star-anise - vegan: yes - vegetarian: yes

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes

fennel seed -> en:fennel-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11066

soya beans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901

clove -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052

wheat flour ALLERGY ADVICE -> en:wheat-flour-allergy-advice

including cereals containing gluten -> en:cereals-containing-gluten - vegan: yes - vegetarian: yes

NUTRITION TYPICAL VALUES AS PREPARED Energy kJ Energy kcal Fat -> en:nutrition-typical-values-as-prepared-energy-kj-energy-kcal-fat

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 5 / 5 (value: 23.8, rounded value: 23.8)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 4.04818105697632, rounded value: 4)

Negative points: 12

Energy: 2 / 10 (value: 912, rounded value: 912)

Sugars: 1 / 10 (value: 6.7, rounded value: 6.7)

Saturated fat: 4 / 10 (value: 4.3, rounded value: 4.3)

Sodium: 5 / 10 (value: 476, rounded value: 476)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (12 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (10.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (6.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.19%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Pork
Energy	912 kj (218 kcal)	-11%
Fat	10.5 g	-38%
Saturated fat	4.3 g	-31%
Carbohydrates	6.7 g	+266%
Sugars	6.7 g	+747%
Fiber	?
Proteins	23.8 g	+16%
Salt	1.19 g	-45%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	4.048 %

Environment

Eco-Score E - Very high environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 26/100)

Category: Pork, shoulder, raw

PEF environmental score: 1.20 (the lower the score, the lower the impact)
including impact on climate change: 8.34 kg CO2 eq/kg of product

Stage	Impact
Agriculture	80.5 %
Processing	13.7 %
Packaging	3.4 %
Transportation	1.4 %
Distribution	0.8 %
Consumption	0.2 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -14

Shape	Material	Impact
Tray	Heavy aluminium	Medium
Film	PP 5 - Polypropylene	High
Box	Unknown	High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: E (Score: 7/100)
Product: Waitrose Slow Cooked Pork Shoulder - Date and spice sauce

Life cycle analysis score: 26
Sum of bonuses and maluses: -19

Final score: 7/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 4.3 km in a petrol car

834 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Pork, shoulder, raw (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	84.1 %
Processing	8.3 %
Packaging	4.5 %
Transportation	2.5 %
Distribution	0.4 %
Consumption	0.1 %

Packaging

Packaging with a medium impact

Packaging parts

Tray (Aluminium)
Film (PP 5 - Polypropylene)
Box

Packaging materials

Material	%	Packaging weight
Plastic
Metal
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on November 18, 2019, 9:57:19 PM CET by kiliweb
Last edit of product page on August 16, 2023, 7:51:59 PM CEST by 23james.
Product page also edited by roboto-app, swipe-studio, yuka.YmFJdklvQUdxYUlSaThWbjVFdkkrb2d2MThHemZWbU1NTGNUSVE9PQ.

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Waitrose Slow Cooked Pork Shoulder - Date and spice sauce