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2 Melt in the middle Smoked Haddock Fishcakes With a Cheddar & Leek Sauce - Waitrose - 290 g

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2 Melt in the middle Smoked Haddock Fishcakes With a Cheddar & Leek Sauce - Waitrose - 290 g

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Barcode: 5000169497043 (EAN / EAN-13)

Quantity: 290 g

Brands: Waitrose

Categories: Fish cakes

Labels, certifications, awards: Sustainable, Sustainable fishery, Sustainable Seafood MSC

Traceability code: GB GG276

Stores: Waitrose

Countries where sold: United Kingdom

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Health

Ingredients

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    53 ingredients

    Smoked haddock (32%) (haddock (Melanogrammus aeglefinus) (fish), salt, colours (curcumin, annatto norbixin)), water, haddock (Melanogrammus aeglefinus) (fish) (11%), potato, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), durum wheat semolina, whole milk, dried potato, rapeseed oil, whipping cream (milk), extra mature Cheddar cheese (milk), leeks, wheat gluten, Emmental cheese (milk), wheat starch, medium fat soft cheese (milk), unsalted butter (milk), cornflour, chives, lemon juice, fish gelatine, yeast, salt, sugar, English Mustard (water, mustard flour, citric acid, rapeseed oil, spirit vinegar, cornflour, salt, sugar, turmeric, preservative (potassium sorbate), colour (lutein)), colour (paprika extract), black pepper extract
    Allergens: Fish, Gluten, Milk

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E100 - Curcumin
    • Additive: E160b - Annatto
    • Additive: E160c - Paprika extract
    • Additive: E161b - Lutein
    • Additive: E170 - Calcium carbonates
    • Additive: E428 - Gelatine
    • Ingredient: Colour
    • Ingredient: Gluten

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E170 - Calcium carbonates

    Calcium carbonate: Calcium carbonate is a chemical compound with the formula CaCO3. It is a common substance found in rocks as the minerals calcite and aragonite -most notably as limestone, which is a type of sedimentary rock consisting mainly of calcite- and is the main component of pearls and the shells of marine organisms, snails, and eggs. Calcium carbonate is the active ingredient in agricultural lime and is created when calcium ions in hard water react with carbonate ions to create limescale. It is medicinally used as a calcium supplement or as an antacid, but excessive consumption can be hazardous.
    Source: Wikipedia

  • E202 - Potassium sorbate

    Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

    It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

    Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

  • E330 - Citric acid

    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

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    Non-vegan

    Non-vegan ingredients: Haddock, Haddock, Haddock, Haddock, Haddock, Whole milk, Whipping cream, Extra mature cheddar, Emmental, Medium fat soft cheese, Unsalted butter, Fish gelatine
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    Non-vegetarian

    Non-vegetarian ingredients: Haddock, Haddock, Haddock, Haddock, Haddock, Fish gelatine
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    en: haddock 32% (haddock (Melanogrammus aeglefinus), salt, colours (curcumin, annatto norbixin)), water, haddock (Melanogrammus aeglefinus), potato, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), durum wheat semolina, whole milk, potato, rapeseed oil, whipping cream, extra mature Cheddar cheese, leeks, wheat gluten, Emmental cheese, wheat starch, medium fat soft cheese, unsalted butter, cornflour, chives, lemon juice, fish gelatine, yeast, salt, sugar, English Mustard (water, mustard, citric acid, rapeseed oil, spirit vinegar, cornflour, salt, sugar, turmeric, preservative (potassium sorbate), colour (lutein)), colour (paprika extract), black pepper extract
    1. haddock -> en:haddock - vegan: no - vegetarian: no - ciqual_food_code: 26122 - percent_min: 32 - percent: 32 - percent_max: 32
      1. haddock -> en:haddock - vegan: no - vegetarian: no - ciqual_food_code: 26122 - percent_min: 10.6666666666667 - percent_max: 32
        1. Melanogrammus aeglefinus -> en:haddock - vegan: no - vegetarian: no - ciqual_food_code: 26122 - percent_min: 10.6666666666667 - percent_max: 32
      2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 16
      3. colours -> en:colour - percent_min: 0 - percent_max: 10.6666666666667
        1. curcumin -> en:e100 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.6666666666667
        2. annatto norbixin -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.33333333333333
    2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.61538461538462 - percent_max: 32
    3. haddock -> en:haddock - vegan: no - vegetarian: no - ciqual_food_code: 26122 - percent_min: 1.44 - percent_max: 32
      1. Melanogrammus aeglefinus -> en:haddock - vegan: no - vegetarian: no - ciqual_food_code: 26122 - percent_min: 1.44 - percent_max: 32
    4. potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0.166666666666667 - percent_max: 25
    5. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 20
      1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 20
      2. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 10
      3. iron -> en:iron - percent_min: 0 - percent_max: 6.66666666666667
      4. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
      5. thiamin -> en:thiamin - percent_min: 0 - percent_max: 4
    6. durum wheat semolina -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 0 - percent_max: 16.3044871794872
    7. whole milk -> en:whole-milk - vegan: no - vegetarian: yes - ciqual_food_code: 19023 - percent_min: 0 - percent_max: 13.0435897435897
    8. potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 10.8696581196581
    9. rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 9.31684981684982
    10. whipping cream -> en:whipping-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 8.15224358974359
    11. extra mature Cheddar cheese -> en:extra-mature-cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 7.24643874643875
    12. leeks -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039 - percent_min: 0 - percent_max: 6.52179487179487
    13. wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.92890442890443
    14. Emmental cheese -> en:emmental - vegan: no - vegetarian: maybe - ciqual_food_code: 12115 - percent_min: 0 - percent_max: 5.43482905982906
    15. wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 5.01676528599606
    16. medium fat soft cheese -> en:medium-fat-soft-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 4.65842490842491
    17. unsalted butter -> en:unsalted-butter - vegan: no - vegetarian: yes - ciqual_food_code: 16400 - percent_min: 0 - percent_max: 4.34786324786325
    18. cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 4.0761217948718
    19. chives -> en:chives - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 3.83634992458522
    20. lemon juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 3.62321937321937
    21. fish gelatine -> en:fish-gelatine - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 3.43252361673414
    22. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.26089743589744
    23. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 3.10561660561661
    24. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.96445221445222
    25. English Mustard -> en:english-mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 2.8355629877369
      1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2.8355629877369
      2. mustard -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 1.41778149386845
      3. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.945187662578967
      4. rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.708890746934225
      5. spirit vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.56711259754738
      6. cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 0.472593831289484
      7. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.405080426819557
      8. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.354445373467113
      9. turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.354445373467113
      10. preservative -> en:preservative - percent_min: 0 - percent_max: 0.28355629877369
        1. potassium sorbate -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.28355629877369
      11. colour -> en:colour - percent_min: 0 - percent_max: 0.257778453430627
        1. lutein -> en:e161b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.257778453430627
    26. colour -> en:colour - percent_min: 0 - percent_max: 2.71741452991453
      1. paprika extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.71741452991453
    27. black pepper extract -> en:black-pepper-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 2.60871794871795

Nutrition

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    Very good nutritional quality

    ⚠ ️Warning: the nutrition facts are not specified. They have been estimated from the list of ingredients.
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 6

    • Proteins: 5 / 5 (value: 10.3229838153502, rounded value: 10.32)
    • Fiber: 1 / 5 (value: 1.13103455118324, rounded value: 1.13)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.80183063019545, rounded value: 0.8)

    Negative points: 1

    • Energy: 1 / 10 (value: 348.815108973073, rounded value: 348.8)
    • Sugars: 0 / 10 (value: 0.350128234004049, rounded value: 0.35)
    • Saturated fat: 0 / 10 (value: 0.191935192031865, rounded value: 0.2)
    • Sodium: 0 / 10 (value: 37.0705526645217, rounded value: 37.1)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (1 - 6)

    Nutri-Score:

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    Nutrition facts

    Nutrition facts
    Fat
    Saturated fat
    Carbohydrates
    Sugars
    Fiber
    Proteins
    Salt
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)

Environment

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Data sources

Product added on by smoothie-app
Last edit of product page on by eddyag.
Product page also edited by emoxom, moon-rabbit, roboto-app.

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