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Mushy Peas – Smedley's – 300 g

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Mushy Peas – Smedley's – 300 g

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Barcode:
5000232902740(EAN / EAN-13)

Quantity: 300 g

Brands: Smedley's

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Legumes and their products, Vegetable-based foods and beverages, Canned foods, Legumes, Vegetables based foods, Canned plant-based foods, Vegetables, Canned vegetables, Canned legumes, Green peas, Canned peas, Mushy peas

Countries where sold: United Kingdom

Matching with your preferences

Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 98
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 3/55

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      Energy

      1/10 points (369kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (1.4g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      2/20 points (0.45g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 8/17

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      Proteins

      2/7 points (5.9g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon

      Fiber

      1/5 points (3.9g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 98

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -5 (3 - 8)

      Nutri-Score: A

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Canned peas
    Energy ~ 369 kJ
    (87 kcal)     		336.273 kj (80 kcal) (+10%)
    Fat 0.4 g 0.519 g (-23%)
    Saturated fat 0.2 g 0.14 g (+43%)
    Carbohydrates 13.1 g 11.338 g (+16%)
    Sugars 1.4 g 1.367 g (+2%)
    Fiber 3.9 g 4.222 g (-8%)
    Proteins 5.9 g 5.343 g (+10%)
    Salt 0.45 g 0.323 g (+39%)
    Sodium 0.18 g 0.129 g (+39%)
    Fruits‚ vegetables‚ legumes ~ 98.8039521580863 % 62.585 % (+58%)

    • Nutrition facts (Detailed data)

      Nutrition facts As sold
      for 100 g / 100 ml       		As sold for 100 g (packaging) As sold for 100 g (estimate)
      Energy ~ 369 kJ
      (87 kcal)       		? kcal
      (87 kcal)       		?
      Fat 0.4 g 0.4 g ?
      Saturated fat 0.2 g 0.2 g ?
      Carbohydrates 13.1 g 13.1 g ?
      Sugars 1.4 g 1.4 g ?
      Fiber 3.9 g 3.9 g ?
      Proteins 5.9 g 5.9 g ?
      Salt 0.45 g 0.45 g ?
      Sodium 0.18 g 0.18 g ?
      Fruits‚ vegetables‚ legumes ~ 98.8039521580863 % ? ~ 98.8039521580863 %
Serving size: 150g

Ingredients

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    7 ingredients

    Rehydrated Processed Peas (95%), Water, Sugar, Salt, Colours (E101, E133)

    • Ingredient information

      • pea: 95.0%

      • water: 3.9% (estimate)

      • sugar: < 2% (estimate)

      • salt: < 2% (estimate)

      • Colour: < 2% (estimate)

      • — E101: < 2% (estimate)

      • — E133: < 2% (estimate)

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    Contains added sugars (0%)

    Added sugars: sugar
    Quantity of added sugars: 0%
    Search for products in the same category without added sugars: Canned peas
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Good for agricultural biodiversity

    Contains neglected or underutilized crops: pea
    Did you know?

    Since 1900, 75% of plant diversity has been lost as farmers around the world have abandoned local varieties for high-yielding varieties adapted to mass industrial processing. As a result, 60 % of human energy intake in the world comes from only 3 species: wheat, rice and corn.

    Why it matters

    The lack of variety of crops makes our food supply more vulnerable to pests, diseases and climate change.

    What you can do

    Consuming diverse cereals, legumes, vegetables and fruits contributes to:

    • preserving neglected and underutilized species
    • rural development and support of local farmers and companies
    • preserving of diversified landscapes
    • food security
    • and your health!

    Open Food Facts participates in the European project DIVINFOOD (funded from European Union’s Horizon 2020 research and innovation programme). DIVINFOOD aims to develop food chains that value under-utilised agrobiodiversity in order to act against the decline of biodiversity and to meet the growing expectations of consumers for healthy, local products that contribute to sustainable food systems.

Food processing

Additives

  • E101 - Riboflavin

    Riboflavin: Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement. Food sources include eggs, green vegetables, milk and other dairy product, meat, mushrooms, and almonds. Some countries require its addition to grains. As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraines. It may be given by mouth or injection.It is nearly always well tolerated. Normal doses are safe during pregnancy. Riboflavin is in the vitamin B group. It is required by the body for cellular respiration.Riboflavin was discovered in 1920, isolated in 1933, and first made in 1935. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. Riboflavin is available as a generic medication and over the counter. In the United States a month of supplements costs less than 25 USD.
    Source: Wikipedia

  • E133 - Brilliant blue FCF

    Brilliant Blue FCF: Brilliant Blue FCF -Blue 1- is an organic compound classified as a triarylmethane dye and a blue azo dye, reflecting its chemical structure. Known under various commercial names, it is a colorant for foods and other substances. It is denoted by E number E133 and has a color index of 42090. It has the appearance of a blue powder. It is soluble in water, and the solution has a maximum absorption at about 628 nanometers.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    en: Peas 95%, Water, Sugar, Salt, Colours (e101, e133)
    IngredientTaxonomy IDveganvegetarianpalm_oilciqualciqual_proxypercentminmaxoriginlabels
    Peasen:peayesyes95.095.095.0
    Wateren:wateryesyes180663.92.75.0
    Sugaren:sugarmaybeyes310160.60.01.4
    Salten:saltyesyes110580.20.00.5
    Coloursen:colour0.40.00.5
    e101en:e101maybeyes0.20.00.5
    e133en:e133yesyes0.20.00.2

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by noii
Last edit of product page on by new-nutrition-bot.
Product page also edited by openfoodfacts-contributors.

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