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morrisons f f syrup sponge pudding - 110 g

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Barcode: 5010251919742 (EAN / EAN-13)

Common name: gluten free sponge pudding made with rice flour, potato starch and tapioca starch, topped with syrup

Quantity: 110 g

Brands: Morrisons

Categories: Snacks, Desserts, Sweet snacks, Biscuits and cakes, Cakes

Labels, certifications, awards: No gluten

Stores: Morrisons

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

27 ingredients

golden syrup (30%) (invert sugar syrup, water, cornflour), sugar, vegetable oils (palm, rapeseed), egg, rice flour, humectant (glycerol), water, tapioca starch, potato starch, raising agents (diphosphates, potassium carbonates, calcium phosphates, sodium carbonates, calcium carbonates), maize flour, flavouring, thickener (xanthan gum), preservative (potassium sorbate), salt. allergy advice for allergens see ingredients in bold. may also contain nuts.

Allergens: Eggs

Traces: Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E415 - Xanthan gum

Additive: E422 - Glycerol

Additive: E450 - Diphosphates

Ingredient: Flavouring

Ingredient: Humectant

Ingredient: Invert sugar

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Egg

Vegetarian status unknown
Unrecognized ingredients: E170

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: golden syrup 30% (invert sugar syrup, water, cornflour), sugar, palm vegetable oils, rapeseed vegetable oils, egg, rice flour, humectant (glycerol), water, tapioca starch, potato starch, raising agents (diphosphates, potassium carbonates, calcium phosphates, sodium carbonates, calcium carbonates), maize flour, flavouring, thickener (xanthan gum), preservative (potassium sorbate), salt
golden syrup -> en:golden-syrup - vegan: yes - vegetarian: yes - percent_min: 30 - percent: 30 - percent_max: 30

invert sugar syrup -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes - percent_min: 10 - percent_max: 30

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 15

cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 10

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 4.66666666666667 - percent_max: 30

palm vegetable oils -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 2.85714285714286 - percent_max: 30

rapeseed vegetable oils -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0.769230769230769 - percent_max: 25

egg -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 20

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 16.1410256410256

humectant -> en:humectant - percent_min: 0 - percent_max: 12.9128205128205

glycerol -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 12.9128205128205

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 10.7606837606838

tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 9.22344322344322

potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 8.07051282051282

raising agents -> en:raising-agent - percent_min: 0 - percent_max: 7.17378917378917

diphosphates -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.17378917378917

potassium carbonates -> en:e501 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.58689458689459

calcium phosphates -> en:e341 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.39126305792972

sodium carbonates -> en:e500 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79344729344729

calcium carbonates -> en:e170 - percent_min: 0 - percent_max: 1.43475783475783

maize flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 6.45641025641026

flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

thickener -> en:thickener - percent_min: 0 - percent_max: 5

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

preservative -> en:preservative - percent_min: 0 - percent_max: 5

potassium sorbate -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.39

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 1 / 5 (value: 2.3, rounded value: 2.3)

Fiber: 0 / 5 (value: 0.7, rounded value: 0.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12.8846153846154, rounded value: 12.9)

Negative points: 15

Energy: 4 / 10 (value: 1619, rounded value: 1619)

Sugars: 5 / 10 (value: 27, rounded value: 27)

Saturated fat: 5 / 10 (value: 5.8, rounded value: 5.8)

Sodium: 1 / 10 (value: 156, rounded value: 156)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (15.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (5.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (27%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.39%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Cakes
Energy	1,619 kj (387 kcal)	+2%
Fat	15.8 g	-7%
Saturated fat	5.8 g	-10%
Carbohydrates	58.5 g	+16%
Sugars	27 g	-8%
Fiber	0.7 g	-65%
Proteins	2.3 g	-51%
Salt	0.39 g	-7%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	12.885 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on February 5, 2020, 1:47:05 PM CET by openfoodfacts-contributors
Last edit of product page on October 13, 2020, 3:54:01 PM CEST by vaporous.
Product page also edited by charlesnepote, inf, roboto-app.

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morrisons f f syrup sponge pudding - 110 g