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Multigrain Rye Bread - Ryvita - 250 g

Multigrain Rye Bread - Ryvita - 250 g

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Barcode: 5010265002072 (EAN / EAN-13)

Quantity: 250 g

Packaging: Paper

Brands: Ryvita

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Crispbreads

Labels, certifications, awards: Vegetarian, Kosher, No milk, No palm oil

Link to the product page on the official site of the producer: https://www.ryvita.co.uk/

Countries where sold: France, United Kingdom

Matching with your preferences

Health

Ingredients

8 ingredients

Wholegrain RYE Flour (96%), Seeds and Grain (12%) (Buckwheat, SESAME SEEDS, Kibbled SOYA, Brown Linseed, Kibbled RYE), Salt.

Allergens: Gluten, Sesame seeds, Soybeans

Traces: Gluten

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Seeds-and-grain, Kibbled-soya, Kibbled-rye
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Seeds-and-grain, Kibbled-soya, Kibbled-rye
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Seeds-and-grain, Kibbled-soya, Kibbled-rye
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: Wholegrain RYE Flour 96%, Seeds and Grain 12% (Buckwheat, SESAME SEEDS, Kibbled SOYA, Brown Linseed, Kibbled RYE), Salt
Wholegrain RYE Flour -> en:wholemeal-rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9530 - percent: 96

Seeds and Grain -> en:seeds-and-grain - percent: 12

Buckwheat -> en:buckwheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9380

SESAME SEEDS -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010

Kibbled SOYA -> en:kibbled-soya

Brown Linseed -> en:brown-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15052

Kibbled RYE -> en:kibbled-rye

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 12.800000190735, rounded value: 12.8)

Fiber: 5 / 5 (value: 18.3, rounded value: 18.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 6

Energy: 4 / 10 (value: 1481, rounded value: 1481)

Sugars: 0 / 10 (value: 3.7000000476837, rounded value: 3.7)

Saturated fat: 0 / 10 (value: 0.69999998807907, rounded value: 0.7)

Sodium: 2 / 10 (value: 244.000005722044, rounded value: 244)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.61%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (11 g)	Compared to: Crispbreads
Energy	1,481 kj (354 kcal)	163 kj (38 kcal)	-9%
Fat	5.1 g	0.561 g	-40%
Saturated fat	0.7 g	0.077 g	-56%
Carbohydrates	55.7 g	6.13 g	-6%
Sugars	3.7 g	0.407 g	+38%
Fiber	18.3 g	2.01 g	+52%
Proteins	12.8 g	1.41 g	+9%
Salt	0.61 g	0.067 g	-52%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 11 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a low impact

Packaging parts

(Paper)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on April 15, 2016, 1:13:18 PM CEST by brent
Last edit of product page on April 11, 2023, 5:17:00 PM CEST by ryve.
Product page also edited by beniben, desan, kiliweb, openfoodfacts-contributors, packbot, sarah1234, wr124lis, yuka.F5MYF_u1Icc9DvDe04QZ-gqBEffZHtJLRyACoQ, yuka.WFpKYk5hc1kvOGdhcGZNVTJUZlFxc3Q2K1lTcGJEM3VFN3RMSUE9PQ.

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Multigrain Rye Bread - Ryvita - 250 g