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4 TIGER ROLLS - Iceland

4 TIGER ROLLS - Iceland

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Barcode: 5010482757762 (EAN / EAN-13)

Brands: Iceland

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, White breads

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

23 ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Gluten, Yeast, Fermented Wheat Flour, Wheat Flour. Rice Flour, Sunflower Oil, Salt, Dextrose, Flour Treatment Agents: L-Cysteine, Ascorbic Acid; Rapeseed Oil, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Malted Barley Flour.

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Dextrose

Ingredient: Glucose

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E300 - Ascorbic acid

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E503 - Ammonium carbonates

Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.
Source: Wikipedia

E920 - L-cysteine

Cysteine: Cysteine -symbol Cys or C; - is a semi-essential proteinogenic amino acid with the formula HO2CCH-NH2-CH2SH. The thiol side chain in cysteine often participates in enzymatic reactions, as a nucleophile. The thiol is susceptible to oxidation to give the disulfide derivative cystine, which serves an important structural role in many proteins. When used as a food additive, it has the E number E920. It is encoded by the codons UGU and UGC. Cysteine has the same structure as serine, but with one of its oxygen atoms replaced by sulfur; replacing it with selenium gives selenocysteine. -Like other natural proteinogenic amino acids cysteine has -L- chirality in the older D/L notation based on homology to D and L glyceraldehyde. In the newer R/S system of designating chirality, based on the atomic numbers of atoms near the asymmetric carbon, cysteine -and selenocysteine- have R chirality, because of the presence of sulfur -resp. selenium- as a second neighbor to the asymmetric carbon. The remaining chiral amino acids, having lighter atoms in that position, have S chirality.-
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan status unknown
Unrecognized ingredients: Iron, Thiamin

Vegetarian status unknown
Unrecognized ingredients: Iron, Thiamin

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Gluten, Yeast, Wheat Flour, Wheat Flour, Rice Flour, Sunflower Oil, Salt, Dextrose, Flour Treatment Agents (L-Cysteine), Ascorbic Acid, Rapeseed Oil, Raising Agents (Sodium Carbonates), Ammonium Carbonates, Malted Barley Flour
Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 6.25 - percent_max: 100

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 1.25 - percent_max: 100

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50

Iron -> en:iron - percent_min: 0 - percent_max: 33.3333333333333

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 20

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

Wheat Gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

Yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 20

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 16.6666666666667

Rice Flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 14.2857142857143

Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 12.5

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1000000238419

Dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.1000000238419

Flour Treatment Agents -> en:flour-treatment-agent - percent_min: 0 - percent_max: 1.1000000238419

L-Cysteine -> en:e920 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1000000238419

Ascorbic Acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1000000238419

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.1000000238419

Raising Agents -> en:raising-agent - percent_min: 0 - percent_max: 1.1000000238419

Sodium Carbonates -> en:e500 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1000000238419

Ammonium Carbonates -> en:e503 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1000000238419

Malted Barley Flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 1.1000000238419

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 9.6999998092651, rounded value: 9.7)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.011444091796875, rounded value: 0)

Negative points: 7

Energy: 3 / 10 (value: 1130, rounded value: 1130)

Sugars: 0 / 10 (value: 2.5999999046326, rounded value: 2.6)

Saturated fat: 0 / 10 (value: 0.60000002384186, rounded value: 0.6)

Sodium: 4 / 10 (value: 440.00000953676, rounded value: 440)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: White breads
Energy	1,130 kj (270 kcal)	-
Fat	2.8 g	-32%
Saturated fat	0.6 g	-43%
Carbohydrates	49.9 g	+6%
Sugars	2.6 g	-11%
Fiber	?
Proteins	9.7 g	+13%
Salt	1.1 g	+17%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.011 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on September 12, 2020, 4:19:01 PM CEST by kiliweb
Last edit of product page on May 20, 2023, 7:06:35 PM CEST by ravenshaw.
Product page also edited by averment, openfoodfacts-contributors, yuka.B6F9JtjaDtQkMvfT8agWziKZC7fjI8BbMnsdoQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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4 TIGER ROLLS - Iceland

4 TIGER ROLLS - Iceland

Matching with your preferences

Health

Ingredients

23 ingredients

Food processing

Ultra processed foods

Additives

E300 - Ascorbic acid

E500 - Sodium carbonates

E503 - Ammonium carbonates

E920 - L-cysteine

Ingredients analysis

Palm oil free

Vegan status unknown

Vegetarian status unknown

Details of the analysis of the ingredients

Nutrition

Good nutritional quality

Nutrient levels

Fat in low quantity (2.8%)

Saturated fat in low quantity (0.6%)

Sugars in low quantity (2.6%)

Salt in moderate quantity (1.1%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources