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Fruit and nut bars darker chocolate with almonds and apricots - Eat Natural - 45 g × 3

Fruit and nut bars darker chocolate with almonds and apricots - Product

Fruit and nut bars darker chocolate with almonds and apricots - Eat Natural - 45 g × 3

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Barcode: 5013803666514 (EAN / EAN-13)

Quantity: 45 g × 3

Packaging: Card-packet, Mixed plastic film-packet

Brands: Eat Natural

Categories: Snacks, Sweet snacks, Bars, Cereal bars

Labels, certifications, awards: No gluten

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

26 ingredients

Dark chocolate* 19% (cocoa mass, sugar, fat reduced cocoa powder, emulsifier: SOYA lecithin), sultanas 17%, glucose syrup, pumpkin seeds 10%, dried cranberies 9% (cranberries, sugar, sunflower oil), crisped rice (rice, sugar), dried apricots 7%, shredded coconut 6%, honey, ALMONDS 5%. *DARK CHOCOLATE (19%) MINIMUM COCOA SOLIDS 70%. PLEASE NOTE: FORA LIMITED TIME ONLY, THIS RECIPE CONTAINS NO BRAZIL NUTS. allergy advice For allergens, see ingredients in BOLD CAPITALS. May also contain: Peanuts, sesame seeds and cow's milk.

Allergens: Nuts, Soybeans

Traces: Milk, Nuts, Peanuts, Sesame seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Emulsifier

Ingredient: Glucose

Ingredient: Glucose syrup
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Dried-cranberies, Please-note, Fora-limited-time-only, See-ingredients-in-bold-capitals
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Honey, Cow's milk
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Dried-cranberies, Please-note, Fora-limited-time-only, See-ingredients-in-bold-capitals
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Dark chocolate 19% (cocoa mass, sugar, fat reduced cocoa powder, emulsifier (SOYA lecithin)), sultanas 17%, glucose syrup, pumpkin seeds 10%, dried cranberies 9% (cranberries, sugar, sunflower oil), crisped rice (rice, sugar), dried apricots 7%, coconut 6%, honey, ALMONDS 5%, DARK CHOCOLATE 19%, MINIMUM COCOA SOLIDS 70%, PLEASE NOTE (FORA LIMITED TIME ONLY), see ingredients in BOLD CAPITALS, cow's milk
Dark chocolate -> en:dark-chocolate - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31074 - percent: 19

cocoa mass -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

fat reduced cocoa powder -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100

emulsifier -> en:emulsifier

SOYA lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

sultanas -> en:sultana - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent: 17

glucose syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

pumpkin seeds -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent: 10

dried cranberies -> en:dried-cranberies - percent: 9

cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

crisped rice -> en:puffed-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

dried apricots -> en:dried-apricots - vegan: yes - vegetarian: yes - ciqual_food_code: 13000 - percent: 7

coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent: 6

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008

ALMONDS -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent: 5

DARK CHOCOLATE -> en:dark-chocolate - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31074 - percent: 19

MINIMUM COCOA SOLIDS -> en:cocoa-solids - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent: 70

PLEASE NOTE -> en:please-note

FORA LIMITED TIME ONLY -> en:fora-limited-time-only

see ingredients in BOLD CAPITALS -> en:see-ingredients-in-bold-capitals

cow's milk -> en:cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 49
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 4 / 5 (value: 7.9, rounded value: 7.9)

Fiber: 3 / 5 (value: 3.1, rounded value: 3.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 49.5, rounded value: 49.5)

Negative points: 21

Energy: 5 / 10 (value: 1803, rounded value: 1803)

Sugars: 7 / 10 (value: 35.1, rounded value: 35.1)

Saturated fat: 9 / 10 (value: 9.9, rounded value: 9.9)

Sodium: 0 / 10 (value: 8, rounded value: 8)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (21 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (20.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (9.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (35.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.02%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (45g)	Compared to: Cereal bars
Energy	1,803 kj (431 kcal)	811 kj (194 kcal)	+2%
Fat	20.49 g	9.22 g	+18%
Saturated fat	9.9 g	4.46 g	+87%
Carbohydrates	50.4 g	22.7 g	-6%
Sugars	35.1 g	15.8 g	+39%
Fiber	3.1 g	1.4 g	-62%
Proteins	7.9 g	3.56 g	-2%
Salt	0.02 g	0.009 g	-94%
Alcohol	0 % vol	0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	49.5 %	49.5 %

Serving size: 45g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a high impact

Packaging parts

Packet (Plastic)
Packet (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on March 24, 2019, 6:20:08 PM CET by openfoodfacts-contributors
Last edit of product page on February 11, 2022, 12:36:23 PM CET by packbot.
Product page also edited by bobobeauvais, ecoscore-impact-estimator, kiliweb, roboto-app, swipe-studio, yuka.R0tBaFQ0UXpqZmNWcWZNbTdqblg4ZGw3N2JTMlEySHFJTkF4SVE9PQ.

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Fruit and nut bars darker chocolate with almonds and apricots - Eat Natural - 45 g × 3