Alara Gluten Free Fruity Oats Muesli - 500 g

Barcode: 50167862010002

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Product characteristics


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Oat Flakes 57%, Sultanas 18%, Sunflower Seeds 7%, Dates Chopped 5.7%, Raisins 5.7%, Linseeds 3.5%, Apricots Chopped 3%

Substances or products causing allergies or intolerances: Oat

Traces: Sodium

Ingredients analysis:
Vegan Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

1 - Unprocessed or minimally processed foods
1 - Unprocessed or minimally processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

Nutrient levels for 100 g

moderate quantity8.4 g Fat in moderate quantity
low quantity1.1 g Saturated fat in low quantity
high quantity20.3 g Sugars in high quantity
low quantity0 g Salt in low quantity

Comparison to average values of products in the same category:

(26 products)
(35 products)
(59 products)
(60 products)
(157 products)
(372 products)
(474 products)
(762 products)
(2063 products)
(2402 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
Mixed cereal flakesMueslisCereal flakesFlakesBreakfast cerealsBreakfastsCereals and their productsCereals and potatoesPlant-based foodsPlant-based foods and beverages
Energy (kJ) 1,549 kj??-6%-6%-6%+14%+16%+19%+60%+78%
Energy (kcal) ?406 kcal413 kcal390 kcal390 kcal394 kcal347 kcal313 kcal318 kcal287 kcal246 kcal
Energy 1,549 kj
(370 kcal)
Fat 8.4 g-26%-30%+15%+17%+14%+63%+104%+37%-10%+7%
- Saturated fat 1.1 g-57%-65%-28%-28%-34%-26%+10%-5%-33%-23%
- Monounsaturated fat 2.2 g???????-84%-87%-85%
- Polyunsaturated fat 4.4 g???????+71%-39%-35%
Carbohydrates 65.6 g+10%+14%+1%+0%+1%+1%+21%+28%+104%+132%
- Sugars 20.3 g+5%+3%+64%+64%+44%-48%+228%+328%+167%+180%
Fibers 8.9 g+15%+15%+18%+17%+14%+96%+70%+84%+133%+169%
Proteins 10.1 g+4%+6%+4%+4%+1%+104%+25%+27%+64%+95%
Salt 0 g-100%-100%-100%-100%-100%-100%-100%-100%-100%-100%
Sodium 0 g-100%-100%-100%-100%-100%-100%-100%-100%-100%-100%
Alcohol 0 % vol?????0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin E 3 mg????????-60%-54%
Vitamin C (ascorbic acid) 0.7 mg????????-96%-97%
Vitamin B1 (Thiamin) 0.6 mg????-43%-43%-41%-34%-47%-42%
Vitamin B2 (Riboflavin) 0.1 mg????-93%-93%-92%-92%-92%-91%
Vitamin B3 / Vitamin PP (Niacin) 1.1 mg????-93%-93%-92%-92%-95%-94%
Vitamin B6 (Pyridoxin) 0.2 mg????-100%-100%-100%-100%-100%-100%
Vitamin B9 (Folic acid) 46.5 µg????-76%-76%-75%-73%-74%-71%
Calcium 60.4 mg???????-52%-48%-41%
Iron 3.7 mg????-59%-59%-60%-57%-49%-46%
Magnesium 133 mg??????????
Zinc 2.3 mg??????????
Manganese 2.4 mg??????????
Selenium 24.1 µg??????????
Nutrition score - France -1 -123%-119%-147%-149%-135%-113%-223%-150%-139%-133%
Nutrition score - UK -1 -123%-119%-147%-149%-135%-113%-220%-149%-136%-145%

Product added on by gholem.
Last edit of product page on by bdwyer.
Product page also edited by scanbot, tacite.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.