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Lentil Spinach Dhal Soup - Tideford - 600g

Lentil Spinach Dhal Soup - Tideford - 600g

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Barcode: 5034124005325 (EAN / EAN-13)

Quantity: 600g

Packaging: Container, Pp-pot

Brands: Tideford

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Meals, Soups, Reheatable soups, Vegetable soups, Reheatable vegetable soups, Lentil soups

Labels, certifications, awards: No gluten, Organic, Vegetarian, EU Organic, Non-EU Agriculture, Vegan, EU Agriculture, EU/non-EU Agriculture, GB-ORG-05

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

37 ingredients

*Water, Chopped Tomatoes, Red Lentils (11%), Spinach (8%), Onion (7%), Creamed Coconut, Vegetable Bouillon (*salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), Curry Powder (turmeric, coriander, *sea salt, chilli, onion powder, fenugreek, garlic, cumin, ginger, fennel, black pepper), Sunflower Oil, *Sea Salt, Cumin, Garlic, Black Pepper. *denotes non-organic ingredients. 100% of agricultural ingredients are produced in accordance with the rules of organic production. Allergens are highlighted in bold. Widely Recycled f AM GB-ORG-05 EU/Non EU Agricultu TIDE FORD ORGANICS LENTILS INSPIRE OF INDIA A FINCUIES FOR A SP SOUP BHAR Hob Stirning o lightly an mins Tideford Of

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Salt

Ingredient: Vegetable fat

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Denotes-non, Are-produced-in-accordance-with-the-rules-production, Allergens-are-highlighted-in-bold, Widely-recycled-f-am-gb-org-05-eu, Agricultu-tide-ford-lentils-inspire-of-india-a-fincuies-for-a-sp-soup-bhar-hob-stirning-o-lightly-an-mins-tideford-of
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan
No non-vegan ingredients

Unrecognized ingredients: Vegetable broth, Denotes-non, Are-produced-in-accordance-with-the-rules-production, Allergens-are-highlighted-in-bold, Widely-recycled-f-am-gb-org-05-eu, Agricultu-tide-ford-lentils-inspire-of-india-a-fincuies-for-a-sp-soup-bhar-hob-stirning-o-lightly-an-mins-tideford-of
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Vegetable broth, Denotes-non, Are-produced-in-accordance-with-the-rules-production, Allergens-are-highlighted-in-bold, Widely-recycled-f-am-gb-org-05-eu, Agricultu-tide-ford-lentils-inspire-of-india-a-fincuies-for-a-sp-soup-bhar-hob-stirning-o-lightly-an-mins-tideford-of
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Water, Chopped Tomatoes, Red Lentils 11%, Spinach 8%, Onion 7%, Creamed Coconut, Vegetable Bouillon (salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), Curry (turmeric, coriander, sea salt, chilli, onion, fenugreek, garlic, cumin, ginger, fennel, black pepper), Sunflower Oil, Sea Salt, Cumin, Garlic, Black Pepper, denotes non, are produced in accordance with the rules production 100%, Allergens are highlighted in bold, Widely Recycled f AM GB-ORG-05 EU, Agricultu TIDE FORD LENTILS INSPIRE OF INDIA A FINCUIES FOR A SP SOUP BHAR Hob Stirning o lightly an mins Tideford Of
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Chopped Tomatoes -> en:chopped-tomatoes - vegan: yes - vegetarian: yes - ciqual_food_code: 20047

Red Lentils -> en:red-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20535 - percent: 11

Spinach -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent: 8

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent: 7

Creamed Coconut -> en:coconut-butter - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040

Vegetable Bouillon -> en:vegetable-broth

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

parsnip -> en:parsnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20181

carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014

Curry -> en:curry - vegan: yes - vegetarian: yes - ciqual_food_code: 11005

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

coriander -> en:coriander - vegan: yes - vegetarian: yes

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082

chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

fenugreek -> en:fenugreek - vegan: yes - vegetarian: yes

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

cumin -> en:cumin - vegan: yes - vegetarian: yes

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074

fennel -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015

Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

Sea Salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082

Cumin -> en:cumin - vegan: yes - vegetarian: yes

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015

denotes non -> en:denotes-non - labels: en:organic

are produced in accordance with the rules production -> en:are-produced-in-accordance-with-the-rules-production - labels: en:organic - percent: 100

Allergens are highlighted in bold -> en:allergens-are-highlighted-in-bold

Widely Recycled f AM GB-ORG-05 EU -> en:widely-recycled-f-am-gb-org-05-eu

Agricultu TIDE FORD LENTILS INSPIRE OF INDIA A FINCUIES FOR A SP SOUP BHAR Hob Stirning o lightly an mins Tideford Of -> en:agricultu-tide-ford-lentils-inspire-of-india-a-fincuies-for-a-sp-soup-bhar-hob-stirning-o-lightly-an-mins-tideford-of - labels: en:organic

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 51
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 2 / 5 (value: 3.3, rounded value: 3.3)

Fiber: 2 / 5 (value: 2.8, rounded value: 2.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 51, rounded value: 51)

Negative points: 3

Energy: 0 / 10 (value: 255, rounded value: 255)

Sugars: 0 / 10 (value: 1.2, rounded value: 1.2)

Saturated fat: 1 / 10 (value: 1.3, rounded value: 1.3)

Sodium: 2 / 10 (value: 240, rounded value: 240)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.6%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Lentil soups
Energy	255 kj (61 kcal)	+4%
Fat	2.2 g	+47%
Saturated fat	1.3 g	+183%
Carbohydrates	6.9 g	-9%
Sugars	1.2 g	-17%
Fiber	2.8 g	+21%
Proteins	3.3 g	+18%
Salt	0.6 g	+17%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	51 %

Environment

Eco-Score A - Very low environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 98/100)

Category: Soup, lentils, prepacked, to be reheated

PEF environmental score: 0.07 (the lower the score, the lower the impact)
including impact on climate change: 0.46 kg CO2 eq/kg of product

Stage	Impact
Agriculture	19.0 %
Processing	40.6 %
Packaging	13.9 %
Transportation	14.6 %
Distribution	6.3 %
Consumption	5.7 %

Bonuses and maluses

Labels with high environmental benefits
Bonus: +15
- EU Organic
  Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
  
  Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -8

Shape	Material	Recycling	Impact
Pot	PP 5 - Polypropylene		High

Eco-Score for this product

Impact for this product: A (Score: 100/100)
Product: Lentil Spinach Dhal Soup - Tideford - 600g

Life cycle analysis score: 98
Sum of bonuses and maluses: +2

Final score: 100/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.2 km in a petrol car

46 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soup, lentils, prepacked, to be reheated (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	15.0 %
Processing	30.5 %
Packaging	21.6 %
Transportation	27.2 %
Distribution	3.4 %
Consumption	2.4 %

Packaging

Packaging with a medium impact

Packaging parts

Pot (PP 5 - Polypropylene)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Labels

EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

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Data sources

Product added on March 3, 2020, 2:29:18 PM CET by kiliweb
Last edit of product page on September 10, 2023, 12:12:24 PM CEST by roboto-app.
Product page also edited by amandastaf, packbot, rossco, shirin1976, smoothie-app, swipe-studio, yuka.WHBvclBQUXhpdjlibVBJNjBpT0sxUHRKN0s2WGNtWHRlKzRPSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkJKX_SFnW7jLgzWunCP6MWscs3MbYorwrXLOas.

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Lentil Spinach Dhal Soup - Tideford - 600g