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Special flakes - Tesco - 500g

Special flakes - Tesco - 500g

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Barcode: 5051140851385 (EAN / EAN-13)

Quantity: 500g

Brands: Tesco

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Extruded cereals, Extruded flakes, Mixed cereal flakes

Labels, certifications, awards: Vegetarian

Stores: Tesco

Countries where sold: France, United Kingdom

Matching with your preferences

Health

Nutrition

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    Nutri-Score B

    Good nutritional quality
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 7/55

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      Calories

      4/10 points (1556kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      3/15 points (13.6g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      0/20 points (0.08g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 5/17

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      Proteins

      3/7 points (7.9g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon

      Fiber

      2/5 points (4.6g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 2 (7 - 5)

      Nutri-Score: B

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 portion (100 g))
    Compared to: Mixed cereal flakes
    Energy 1,556 kj
    (372 kcal)
    1,560 kj
    (372 kcal)
    -2%
    Fat 1.3 g 1.3 g +10%
    Saturated fat 0.4 g 0.4 g +26%
    Carbohydrates 80 g 80 g -1%
    Sugars 13.6 g 13.6 g +5%
    Fiber 4.6 g 4.6 g +22%
    Proteins 7.9 g 7.9 g +2%
    Salt 0.082 g 0.082 g -85%
    Vitamin D 3 µg 3 µg
    Vitamin B1 (Thiamin) 0.45 mg 0.45 mg
    Vitamin B2 (Riboflavin) 0.51 mg 0.51 mg
    Vitamin B6 (Pyridoxin) 0.6 mg 0.6 mg
    Vitamin B9 (Folic acid) 120 µg 120 µg
    Vitamin B12 (cobalamin) 1.8 µg 1.8 µg
    Vitamin B5 (Pantothenic acid) 3 mg 3 mg
    Iron 5.4 mg 5.4 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 1 portion (100 g)

Ingredients

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    17 ingredients


    Rice (72%), Wholewheat (24%), Sugar, Barley Malt Extract, Salt, Niacin, Iron, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin B6. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain peanuts, nuts and milk. Suitable for vegetarians
    Allergens: Gluten, Gluten
    Traces: Gluten, Milk, Nuts, Peanuts, Gluten

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Salt
    • Ingredient: Sugar

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: Also

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown


    Unrecognized ingredients: Iron, Vitamin b12, Vitamin D, Thiamin, Also

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian


    No non-vegetarian ingredients detected

    Unrecognized ingredients: Iron, Vitamin b12, Vitamin D, Thiamin, Also

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Rice 72%, Wholewheat 24%, Sugar, Barley Malt Extract, Salt, Niacin, Iron, Pantothenic Acid, vitamins, vitamin B12, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin B6, including cereals containing gluten, Also
    1. Rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 72 - percent: 72 - percent_max: 72
    2. Wholewheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 24 - percent: 24 - percent_max: 24
    3. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.266666666666667 - percent_max: 4
    4. Barley Malt Extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
    5. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.33333333333333
    6. Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1
    7. Iron -> en:iron - percent_min: 0 - percent_max: 0.8
    8. Pantothenic Acid -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.666666666666667
    9. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.666666666666667
    10. vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.5
    11. Vitamin D -> en:vitamin-d - percent_min: 0 - percent_max: 0.5
    12. Thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.5
    13. Riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.363636363636364
    14. Folic Acid -> en:folic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.363636363636364
    15. Vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.363636363636364
    16. including cereals containing gluten -> en:cereals-containing-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.363636363636364
    17. Also -> en:also - percent_min: 0 - percent_max: 0.363636363636364

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by canieatthis-app
Last edit of product page on by macrofactor.
Product page also edited by bebelito, kiliweb, openfoodfacts-contributors, r1ebs, roboto-app, teolemon, vaporous, yuka.V0swY0wvc2crL3dJeGRvQjB5ek8xOWxPM3FTWVVEK3hGT3c4SUE9PQ.

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