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Asda cookies - 275g

Asda cookies - 275g

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Barcode: 5054070000397 (EAN / EAN-13)

Common name: Plain cookie mix with dak chocolate chunks

Quantity: 275g

Brands: Asda

Categories: Cooking helpers, Dessert mixes

Labels, certifications, awards: Vegetarian, No artificial flavors, No artificial colors, No artificial colours or flavours, No hydrogenated fats

Manufacturing or processing places: United Kingdom

Stores: Asda

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

23 ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sugar, Dark Chocolate Chunks 20% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring), Palm Oil, Dried Glucose Syrup, Rapeseed Oil, Raising Agents (Sodium Carbonates, Calcium Phosphates), Flavouring.

Allergens: Gluten, Soybeans

Traces: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E341 - Calcium phosphates

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Vegan status unknown
Unrecognized ingredients: Iron, Thiamin, Thiamin

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Iron, Thiamin, Thiamin

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sugar, Dark Chocolate Chunks 20% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (_Soya_ Lecithins), Flavouring), Palm Oil, Dried Glucose Syrup, Rapeseed Oil, Raising Agents (Sodium Carbonates, Calcium Phosphates), Flavouring
Fortified Wheat Flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 20 - percent_max: 60

_Wheat_ Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 4 - percent_max: 60

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 30

Iron -> en:iron - percent_min: 0 - percent_max: 20

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 15

B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 15

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 12

B1 -> en:thiamin - percent_min: 0 - percent_max: 12

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 20 - percent_max: 31

Dark Chocolate Chunks -> en:dark-chocolate-chunks - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31074 - percent_min: 20 - percent: 20 - percent_max: 20

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 4 - percent_max: 20

Cocoa Mass -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 10

Cocoa Butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 6.66666666666667

Emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 5

_Soya_ Lecithins -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 5

Flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4

Palm Oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 20

Dried Glucose Syrup -> en:dehydrated-glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 20

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 15

Raising Agents -> en:raising-agent - percent_min: 0 - percent_max: 12

Sodium Carbonates -> en:e500 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12

Calcium Phosphates -> en:e341 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6

Flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 2 / 5 (value: 4.8, rounded value: 4.8)

Fiber: 2 / 5 (value: 2.4, rounded value: 2.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 22

Energy: 5 / 10 (value: 1975, rounded value: 1975)

Sugars: 6 / 10 (value: 31, rounded value: 31)

Saturated fat: 10 / 10 (value: 11, rounded value: 11)

Sodium: 1 / 10 (value: 148, rounded value: 148)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (22 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (21%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (11%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (31%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.37%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	Prepared for 100 g / 100 ml	Compared to: Dessert mixes
Energy	1,975 kj (471 kcal)	+49%
Fat	21 g	+191%
Saturated fat	11 g	+347%
Carbohydrates	65 g	+28%
Sugars	31 g	+63%
Fiber	2.4 g	-21%
Proteins	4.8 g	-26%
Salt	0.37 g	-53%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	?

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on June 2, 2021, 5:53:31 PM CEST by alia
Last edit of product page on September 18, 2022, 11:52:11 AM CEST by kiliweb.
Product page also edited by openfoodfacts-contributors, yuka.sY2b0xO6T85zoF3NwEKvlm5ZV_bzkhzAOy3vwm-7w4mFf8WyQvR9yZT2Iqg.

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Asda cookies - 275g