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hearty vegetable soup - Asda - 400 g

hearty vegetable soup - Asda - 400 g

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Barcode: 5054070650233 (EAN / EAN-13)

Quantity: 400 g

Packaging: Can

Brands: Asda

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Canned foods, Meals, Soups, Vegetable soups, Canned meals, Canned soups, Canned vegetable soups

Labels, certifications, awards: Vegetarian

Stores: Asda

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

29 ingredients

water, mixed vegetables 28% [carrots 35%, potatoes 35%, garden peas 11%, onions 11%, swede 8.0%], tomato purée, cooked pasta [water, durum wheat semolina], modified maize starch, haricot beans (2.2%), sugar, salt, rapeseed oil, concentrated carrot juice, yeast extract, leek powder, onion powder, antioxidant (ascorbic acid), garlic powder, flavouring, acidity regulator (citric acid), paprika extract, oregano extract, parsley extract

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

E300 - Ascorbic acid

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Maybe vegan

Ingredients that may not be vegan: Flavouring

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: water, mixed vegetables 28% (carrots, potatoes, garden peas, onions, swede), tomato purée, cooked pasta (water, durum wheat semolina), modified maize starch, haricot beans 2.2%, sugar, salt, rapeseed oil, concentrated carrot juice, yeast extract, leek, onion, antioxidant (ascorbic acid), garlic, flavouring, acidity regulator (citric acid), paprika extract, oregano, parsley
water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

mixed vegetables -> en:vegetable-blend - vegan: yes - vegetarian: yes - percent: 28

carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

potatoes -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003

garden peas -> en:garden-peas - vegan: yes - vegetarian: yes - ciqual_food_code: 20072

onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

swede -> en:rutabaga - vegan: yes - vegetarian: yes - ciqual_food_code: 20201

tomato purée -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170

cooked pasta -> en:cooked-pasta - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 9810

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

durum wheat semolina -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610

modified maize starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510

haricot beans -> en:white-beans - vegan: yes - vegetarian: yes - percent: 2.2

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

concentrated carrot juice -> en:concentrated-carrot-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes

leek -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

antioxidant -> en:antioxidant

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe

acidity regulator -> en:acidity-regulator

citric acid -> en:e330 - vegan: yes - vegetarian: yes

paprika extract -> en:e160c - vegan: yes - vegetarian: yes

oregano -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 41
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 0 / 5 (value: 1.1, rounded value: 1.1)

Fiber: 1 / 5 (value: 1.3, rounded value: 1.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 41.3031921386719, rounded value: 41.3)

Negative points: 2

Energy: 0 / 10 (value: 184, rounded value: 184)

Sugars: 0 / 10 (value: 2.9, rounded value: 2.9)

Saturated fat: 0 / 10 (value: 0.1, rounded value: 0.1)

Sodium: 2 / 10 (value: 200, rounded value: 200)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.5%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Canned vegetable soups
Energy	184 kj (44 kcal)	-
Fat	0.6 g	-64%
Saturated fat	0.1 g	-76%
Carbohydrates	7.9 g	+47%
Sugars	2.9 g	+77%
Fiber	1.3 g	+11%
Proteins	1.1 g	-13%
Salt	0.5 g	-24%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	41.303 %

Environment

Eco-Score A - Very low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 98/100)

Category: Soup, mixed vegetables, prepacked, to be reheated

PEF environmental score: 0.08 (the lower the score, the lower the impact)
including impact on climate change: 0.51 kg CO2 eq/kg of product

Stage	Impact
Agriculture	29.1 %
Processing	35.8 %
Packaging	12.1 %
Transportation	12.6 %
Distribution	5.5 %
Consumption	4.9 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Can	Metal		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: A (Score: 83/100)
Product: hearty vegetable soup - Asda - 400 g

Life cycle analysis score: 98
Sum of bonuses and maluses: -15

Final score: 83/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.3 km in a petrol car

51 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soup, mixed vegetables, prepacked, to be reheated (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	20.3 %
Processing	29.4 %
Packaging	19.6 %
Transportation	25.5 %
Distribution	3.1 %
Consumption	2.2 %

Packaging

Packaging with a medium impact

Packaging parts

Can (Metal)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Metal

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on July 9, 2020, 6:15:28 PM CEST by openfoodfacts-contributors
Last edit of product page on February 1, 2023, 11:08:19 PM CET by kiliweb.
Product page also edited by averment, bob1111, ecoscore-impact-estimator, inf, packbot, vaporous, yuka.sY2b0xO6T85zoF3NwEKvlnJoDdSFpg3CCxnjkHeRl8akFqzNbold39HkA6s.

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hearty vegetable soup - Asda - 400 g