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Lively lemon flapjack - graze - 53g

Lively lemon flapjack - graze - 53g

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Barcode: 5055958705380 (EAN / EAN-13)

Quantity: 53g

Brands: Graze

Categories: Flapjack

Labels, certifications, awards: Sustainable, Sustainable Palm Oil, No artificial colors, Roundtable on Sustainable Palm Oil

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

28 ingredients

Oats (44%), chicory root fibre, vegetable oils (rapeseed, palm*), golden syrup, liquid sugar, humectant: glycerine, whole milk powder, vegetable fats (palm*, palm kernel*, shea), soluble corn fibre, sugar, demerara sugar, potato starch, emulsifier: lecithins (soya), sea salt, natural lemon flavouring, citrus fibre, yoghurt powder (milk) (0.2%), sweet whey powder (milk), stabiliser: xanthan gum, molasses, natural flavouring.

Allergens: Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E415 - Xanthan gum

Additive: E422 - Glycerol

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Humectant

Ingredient: Invert sugar

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil, Palm, Palm kernel oil

Non-vegan

Non-vegan ingredients: Whole milk powder, Yogurt powder, Sweet whey powder

Maybe vegetarian

Ingredients that may not be vegetarian: E422, E322, Sweet whey powder, Natural flavouring

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Oats 44%, chicory root fibre, rapeseed vegetable oils, palm vegetable oils, golden syrup, liquid sugar, humectant (glycerine), whole milk powder, vegetable fats (palm, palm kernel, shea), soluble corn fibre, sugar, demerara sugar, potato starch, emulsifier (lecithins), sea salt, natural lemon flavouring, citrus fibre, yoghurt powder, sweet whey powder, stabiliser (xanthan gum), molasses, natural flavouring
Oats -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 44 - percent: 44 - percent_max: 44

chicory root fibre -> en:chicory-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 2.66666666666667 - percent_max: 44

rapeseed vegetable oils -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0.6 - percent_max: 33.3333333333333

palm vegetable oils -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 25

golden syrup -> en:golden-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 17.7777777777778

liquid sugar -> en:liquid-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 12

humectant -> en:humectant - percent_min: 0 - percent_max: 10.6666666666667

glycerine -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 10.6666666666667

whole milk powder -> en:whole-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19021 - percent_min: 0 - percent_max: 8.88888888888889

vegetable fats -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 7.61904761904762

palm -> en:palm - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 7.61904761904762

palm kernel -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 3.80952380952381

shea -> en:shea-butter - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2.53968253968254

soluble corn fibre -> en:soluble-corn-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5.92592592592593

demerara sugar -> en:demerara-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5.33333333333333

potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 4.84848484848485

emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 4.44444444444444

lecithins -> en:e322 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.44444444444444

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.2

natural lemon flavouring -> en:natural-lemon-flavouring - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2

citrus fibre -> en:citrus-fibre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2

yoghurt powder -> en:yogurt-powder - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent_min: 0 - percent_max: 0.2

sweet whey powder -> en:sweet-whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.2

stabiliser -> en:stabiliser - percent_min: 0 - percent_max: 0.2

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.2

natural flavouring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.2

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 39
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 3 / 5 (value: 6.2, rounded value: 6.2)

Fiber: 5 / 5 (value: 16, rounded value: 16)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 39.9666666666667, rounded value: 40)

Negative points: 10

Energy: 5 / 10 (value: 1787, rounded value: 1787)

Sugars: 2 / 10 (value: 12, rounded value: 12)

Saturated fat: 3 / 10 (value: 3.7, rounded value: 3.7)

Sodium: 0 / 10 (value: 80, rounded value: 80)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (21%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (12%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.2%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Flapjack
Energy	1,787 kj (427 kcal)	+1%
Fat	21 g
Saturated fat	3.7 g
Carbohydrates	45 g
Sugars	12 g
Fiber	16 g
Proteins	6.2 g
Salt	0.2 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	39.967 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on September 30, 2022, 8:30:41 PM CEST by kiliweb
Last edit of product page on September 8, 2023, 1:05:07 PM CEST by annelotte.
Product page also edited by dougt, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlmxkdsjViRPtDwbSm3ex5NjVNbu3RPNS5JTQKqs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Lively lemon flapjack - graze - 53g

Lively lemon flapjack - graze - 53g

Matching with your preferences

Health

Ingredients

28 ingredients

Food processing

Ultra processed foods

Additives

E322 - Lecithins

E415 - Xanthan gum

E422 - Glycerol

Ingredients analysis

Palm oil

Non-vegan

Maybe vegetarian

Details of the analysis of the ingredients

Nutrition

Good nutritional quality

Nutrient levels

Fat in high quantity (21%)

Saturated fat in moderate quantity (3.7%)

Sugars in moderate quantity (12%)

Salt in low quantity (0.2%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources