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Bulgur - Tesco

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Barcode: 5057753926717 (EAN / EAN-13)

Brands: Tesco

Labels, certifications, awards: Vegetarian, Vegan

Stores: Tesco

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

  • icon

    31 ingredients

    Cooked Bulgur Wheat (52%) [Water, Bulgur Wheat], Cooked c Lentils (18%) [Water, Green Lentils), Tomato, Red Pepper, Yll Pepper. Red Onion, Spring Onion, Sunflower Oil. Parslev Drie Onion, Garlic Purée, Salt, Yeast Extract Powder, Sea Salt. Stah (Guar Gum), Maltodextrin, Sugar, Herbs, Bay Leaf, Lemon Pe Lemon Juice Powder, Orange Peel, Spices, Citric Acid, Flavo Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegans NUTRITION When microwaved according to instructions Recycling Don't R Per ½ of a pack % 100g Typical values (125g) RI* 250
    Allergens: Gluten

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E412 - Guar gum
    • Ingredient: Maltodextrin

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E330 - Citric acid

    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E412 - Guar gum

    Guar gum (E412) is a natural food additive derived from guar beans.

    This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

    When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

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    Palm oil free

    No ingredients containing palm oil detected

    Unrecognized ingredients: Cooked-c-lentils, Yll-pepper, Parslev-drie-onion, Stah, Lemon-pe-lemon-juice-powder, Flavo-allergy-advice-for-allergens, Nutrition-when-microwaved-according-to-instructions-recycling-don-t-r-per-of-a-pack-100g-typical-values, Ri-250

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan

    No non-vegan ingredients

    Unrecognized ingredients: Cooked-c-lentils, Yll-pepper, Parslev-drie-onion, Stah, Lemon-pe-lemon-juice-powder, Flavo-allergy-advice-for-allergens, Ri-250

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian

    No non-vegetarian ingredients detected

    Unrecognized ingredients: Cooked-c-lentils, Yll-pepper, Parslev-drie-onion, Stah, Lemon-pe-lemon-juice-powder, Flavo-allergy-advice-for-allergens, Ri-250

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Bulgur Wheat 52% (Water, Bulgur Wheat), Cooked c Lentils 18%, Water, Green Lentils, Tomato, Red Pepper, Yll Pepper, Red Onion, Spring Onion, Sunflower Oil, Parslev Drie Onion, Garlic Purée, Salt, Yeast Extract Powder, Sea Salt, Stah (Guar Gum), Maltodextrin, Sugar, Herbs, Bay Leaf, Lemon Pe Lemon Juice Powder, Orange Peel, Spices, Citric Acid, Flavo Allergy Advice For allergens, including cereals containing gluten, NUTRITION When microwaved according to instructions Recycling Don't R Per ½ of a pack % 100g Typical values, RI* 250
    1. Bulgur Wheat -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 52 - percent: 52 - percent_max: 52
      1. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 26 - percent_max: 52
      2. Bulgur Wheat -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 0 - percent_max: 26
    2. Cooked c Lentils -> en:cooked-c-lentils - percent_min: 18 - percent: 18 - percent_max: 18
    3. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.15384615384615 - percent_max: 18
    4. Green Lentils -> en:green-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 0.48 - percent_max: 15
    5. Tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 9.84
    6. Red Pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 7.38
    7. Yll Pepper -> en:yll-pepper - percent_min: 0 - percent_max: 5.904
    8. Red Onion -> en:red-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 4.92
    9. Spring Onion -> en:spring-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 4.21714285714286
    10. Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 3.69
    11. Parslev Drie Onion -> en:parslev-drie-onion - percent_min: 0 - percent_max: 3.28
    12. Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 2.952
    13. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5
    14. Yeast Extract Powder -> en:yeast-extract-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
    15. Sea Salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.5
    16. Stah -> en:stah - percent_min: 0 - percent_max: 0.5
      1. Guar Gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
    17. Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
    18. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.5
    19. Herbs -> en:herb - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
    20. Bay Leaf -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0 - percent_max: 0.5
    21. Lemon Pe Lemon Juice Powder -> en:lemon-pe-lemon-juice-powder - percent_min: 0 - percent_max: 0.5
    22. Orange Peel -> en:orange-zest - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13034 - percent_min: 0 - percent_max: 0.5
    23. Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
    24. Citric Acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
    25. Flavo Allergy Advice For allergens -> en:flavo-allergy-advice-for-allergens - percent_min: 0 - percent_max: 0.5
    26. including cereals containing gluten -> en:cereals-containing-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
    27. NUTRITION When microwaved according to instructions Recycling Don't R Per ½ of a pack % 100g Typical values -> en:nutrition-when-microwaved-according-to-instructions-recycling-don-t-r-per-of-a-pack-100g-typical-values - labels: en:vegan - vegan: en:yes - vegetarian: en:yes - percent_min: 0 - percent_max: 0.5
    28. RI* 250 -> en:ri-250 - percent_min: 0 - percent_max: 0.5

Nutrition

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (125 g)
    Energy 548 kj
    (130 kcal)     		685 kj
    (162 kcal)
    Fat 1.8 g 2.25 g
    Saturated fat 0.3 g 0.375 g
    Carbohydrates 20.7 g 25.9 g
    Sugars 1.6 g 2 g
    Fiber 4.7 g 5.88 g
    Proteins 5.4 g 6.75 g
    Salt 0.5 g 0.625 g
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 17.941 % 17.941 %
Serving size: 125 g

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Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by aleene.
Product page also edited by averment, kiliweb, roboto-app, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlhVYVfSCq27qKULllWSL9vu3LrK5YshA4oLaKas, yuka.sY2b0xO6T85zoF3NwEKvlkJ8c96PjQreK0TillLV3MmKMKzFatFMw9CmOas.

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