Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2025 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

arrow_upward

Bran Flakes – Kellogg's

edit Edit the page

Bran Flakes – Kellogg's

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode:
5059319018638(EAN / EAN-13)

Brands: Kellogg's

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Labels, certifications, awards: Vegetarian, Kosher

Countries where sold: United Kingdom

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score B

    Good nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    icon

    Negative points: 10/55

    • icon

      Energy

      4/10 points (1498kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

    • icon

      Sugar

      3/15 points (14g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      3/20 points (0.66g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

    icon

    Positive points: 9/17

    • icon

      Proteins

      4/7 points (11g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon

      Fiber

      5/5 points (17g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 1 (10 - 9)

      Nutri-Score: B

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (30.0g)     		Compared to: Breakfast cereals
    Energy 1,498 kj
    (358 kcal)     		449 kj
    (107 kcal)     		-9%
    Fat 2.2 g 0.66 g -71%
    Saturated fat 0.4 g 0.12 g -75%
    Carbohydrates 65 g 19.5 g +1%
    Sugars 14 g 4.2 g +3%
    Fiber 17 g 5.1 g +125%
    Proteins 11 g 3.3 g +10%
    Salt 0.66 g 0.198 g +131%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 30.0g

Ingredients

  • icon

    25 ingredients

    UK IRL BRAN ENRICHED WHEAT FLAKES FORTIFIED WITH VITAMINS AND MINERALS. INGREDIENTS: Wholewheat (59%), wheat bran(18%), wholewheat flour, sugar, barley malt extract, glucose syrup, salt, natural flavouring. VITAMINS & MINERALS: Niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12. For allergens see ingredients highlighted in bold. May contain gluten from other cereals. Best before: see top.
    Allergens: Gluten

    • Ingredient information

      • Uk-irl-bran-enriched-wheat-flakes-fortified-with-vitamins: 50.0% (estimate)

      • Minerals: 25.0% (estimate)

      • Ingredients: 12.5% (estimate)

      • — Whole wheat: 12.5% (estimate)

      • Wheat bran: 18.0%

      • Whole wheat flour: < 2% (estimate)

      • Sugar: < 2% (estimate)

      • Barley malt extract: < 2% (estimate)

      • Glucose syrup: < 2% (estimate)

        • What it is: A thick, sweet liquid made from cornstarch or wheatstarch.
        • Why it's used: Prevents sugar crystallization in candy, keeps baked goods moist, and adds sweetness.
        • Health concerns: Highly processed, low in nutrients, and may contribute to weight gain and other health problems.
        • Look for: "glucose syrup," "corn syrup," or "confectioner's glucose" on ingredient lists.
        • Concerns:
        • Glucose syrup usually have a high fructose content, linked to potential health issues like weight gain, metabolic disorders, and liver problems.
        • May contribute to "empty calories" with little nutritional value.
        • Sources: WHO

      • Salt: < 2% (estimate)

      • Natural flavouring: < 2% (estimate)

      • Vitamins: < 2% (estimate)

      • Minerals: < 2% (estimate)

      • — E375: < 2% (estimate)

      • Iron: < 2% (estimate)

      • Vitamins: < 2% (estimate)

      • Vitamin B6: < 2% (estimate)

      • E101: < 2% (estimate)

      • Thiamin: < 2% (estimate)

      • Folic acid: < 2% (estimate)

      • Vitamin D: < 2% (estimate)

      • Vitamin b12: < 2% (estimate)

      • From-other-cereals: < 2% (estimate)

      • Best-before: < 2% (estimate)

      • — See-top: < 2% (estimate)

Food processing

Ingredients analysis

  • icon

    Palm oil free

    No ingredients containing palm oil detected

    Unrecognized ingredients: Uk-irl-bran-enriched-wheat-flakes-fortified-with-vitamins, Ingredients, From-other-cereals, Best-before, See-top

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown

    Unrecognized ingredients: Uk-irl-bran-enriched-wheat-flakes-fortified-with-vitamins, Ingredients, Iron, Thiamin, Vitamin D, Vitamin b12, From-other-cereals, Best-before, See-top

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian

    No non-vegetarian ingredients detected

    Unrecognized ingredients: Uk-irl-bran-enriched-wheat-flakes-fortified-with-vitamins, Ingredients, Iron, Thiamin, Vitamin D, Vitamin b12, From-other-cereals, Best-before, See-top

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: UK IRL BRAN ENRICHED WHEAT FLAKES FORTIFIED WITH VITAMINS, MINERALS, INGREDIENTS (Wholewheat), wheat bran 18%, wholewheat flour, sugar, barley malt extract, glucose syrup, salt, natural flavouring, VITAMINS, MINERALS (Niacin), iron, vitamins, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12, from other cereals, Best before (see top)
    1. UK IRL BRAN ENRICHED WHEAT FLAKES FORTIFIED WITH VITAMINS -> en:uk-irl-bran-enriched-wheat-flakes-fortified-with-vitamins
    2. MINERALS -> en:minerals
    3. INGREDIENTS -> en:ingredients
      1. Wholewheat -> en:whole-wheat – vegan: yes – vegetarian: yes – ciqual_food_code: 9010
    4. wheat bran -> en:wheat-bran – vegan: yes – vegetarian: yes – ciqual_food_code: 9621 – percent: 18
    5. wholewheat flour -> en:whole-wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410
    6. sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016
    7. barley malt extract -> en:barley-malt-extract – vegan: yes – vegetarian: yes
    8. glucose syrup -> en:glucose-syrup – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016
    9. salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058
    10. natural flavouring -> en:natural-flavouring – vegan: maybe – vegetarian: maybe
    11. VITAMINS -> en:vitamins – vegan: yes – vegetarian: yes
    12. MINERALS -> en:minerals
      1. Niacin -> en:e375 – vegan: maybe – vegetarian: maybe
    13. iron -> en:iron
    14. vitamins -> en:vitamins – vegan: yes – vegetarian: yes
    15. vitamin B6 -> en:vitamin-b6 – vegan: yes – vegetarian: yes
    16. riboflavin -> en:e101 – vegan: maybe – vegetarian: yes
    17. thiamin -> en:thiamin
    18. folic acid -> en:folic-acid – vegan: yes – vegetarian: yes
    19. vitamin D -> en:vitamin-d
    20. vitamin B12 -> en:vitamin-b12
    21. from other cereals -> en:from-other-cereals
    22. Best before -> en:best-before
      1. see top -> en:see-top

Environment

Carbon footprint

Packaging

Transportation

Report a problem

Data sources

Product added on by foodvisor
Last edit of product page on by 5m4u9.
Product page also edited by foodless, kiliweb, roboto-app, telperion87, ts100, yuka.sY2b0xO6T85zoF3NwEKvlmBqd__PogjeKUH5h0SZxtfRPL_Pc8NyxLfLAas.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.
Edit the page