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Fruit 'n Fibre - kellogg's - 500g

Fruit 'n Fibre - kellogg's - 500g

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Barcode: 5059319032627 (EAN / EAN-13)

Quantity: 500g

Brands: kellogg's

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Labels, certifications, awards: Kosher

Countries where sold: United Kingdom

Matching with your preferences

Health

Nutrition

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    Nutri-Score C

    Average nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 17/55

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      Calories

      4/10 points (1603kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      6/15 points (24g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      4/20 points (1g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 7/10

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      Fiber

      5/5 points (9g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 10 (17 - 7)

      Nutri-Score: C

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Breakfast cereals
    Energy 1,603 kj
    (380 kcal)
    -2%
    Fat 6 g -20%
    Saturated fat 3.5 g +119%
    Carbohydrates 69 g +7%
    Sugars 24 g +76%
    Fiber 9 g +19%
    Proteins 8 g -20%
    Salt 1 g +252%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100.438 %

Ingredients

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    37 ingredients


    (EN) WHOLEWHEAT FLAKES WITH RAISINS, SULTANAS, COCONUT, BANANA, APPLE AND HAZELNUTS, FORTIFIED WITH VITAMINS AND IRON. INGREDIENTS: Wholewheat (69%), dried fruit and hazelnuts (26%) (raisins, sultanas, coconut, banana {banana, coconut oil, sugar), apple, hazelnuts), sugar, barley malt extract, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12. For allergens see ingredients highlighted in bold. May contain gluten from other cereals, other nuts. Best before: see top.
    Allergens: Apple, Banana, Nuts
    Traces: Nuts

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Salt
    • Ingredient: Sugar
    • Ingredient: Vegetable oil

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: Wholewheat-flakes-with-raisins, Ingredients, From-other-cereals, Best-before, See-top

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown


    Unrecognized ingredients: Wholewheat-flakes-with-raisins, Iron, Ingredients, Iron, Thiamin, Vitamin D, Vitamin b12, From-other-cereals, Best-before, See-top

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Wholewheat-flakes-with-raisins, Iron, Ingredients, Iron, Thiamin, Vitamin D, Vitamin b12, From-other-cereals, Best-before, See-top

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: WHOLEWHEAT FLAKES WITH RAISINS, SULTANAS, COCONUT, BANANA, APPLE, HAZELNUTS, WITH VITAMINS, IRON, INGREDIENTS (Wholewheat 69%), dried fruit 26%, hazelnuts 26% (raisins, sultanas, coconut, banana, banana, coconut oil, sugar), apple, hazelnuts, sugar, barley malt extract, salt, niacin, iron, vitamins, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12, from other cereals, other nuts, Best before (see top)
    1. WHOLEWHEAT FLAKES WITH RAISINS -> en:wholewheat-flakes-with-raisins
    2. SULTANAS -> en:sultana - vegan: yes - vegetarian: yes - ciqual_food_code: 13112
    3. COCONUT -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006
    4. BANANA -> en:banana - vegan: yes - vegetarian: yes - ciqual_food_code: 13005
    5. APPLE -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050
    6. HAZELNUTS -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004
    7. WITH VITAMINS -> en:vitamins - vegan: yes - vegetarian: yes
    8. IRON -> en:iron
    9. INGREDIENTS -> en:ingredients
      1. Wholewheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent: 69
    10. dried fruit -> en:dried-fruits - vegan: yes - vegetarian: yes - percent: 26
    11. hazelnuts -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent: 26
      1. raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046
      2. sultanas -> en:sultana - vegan: yes - vegetarian: yes - ciqual_food_code: 13112
      3. coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006
      4. banana -> en:banana - vegan: yes - vegetarian: yes - ciqual_food_code: 13005
      5. banana -> en:banana - vegan: yes - vegetarian: yes - ciqual_food_code: 13005
      6. coconut oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040
      7. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
    12. apple -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050
    13. hazelnuts -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004
    14. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
    15. barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes
    16. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
    17. niacin -> en:e375 - vegan: maybe - vegetarian: maybe
    18. iron -> en:iron
    19. vitamins -> en:vitamins - vegan: yes - vegetarian: yes
    20. vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes
    21. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes
    22. thiamin -> en:thiamin
    23. folic acid -> en:folic-acid - vegan: yes - vegetarian: yes
    24. vitamin D -> en:vitamin-d
    25. vitamin B12 -> en:vitamin-b12
    26. from other cereals -> en:from-other-cereals
    27. other nuts -> en:nut - vegan: yes - vegetarian: yes
    28. Best before -> en:best-before
      1. see top -> en:see-top

Environment

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