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Honey nut corn flakes - Tesco - 500g

Honey nut corn flakes - Tesco - 500g

Barcode: 5059697706981 (EAN / EAN-13)

Quantity: 500g

Packaging: Card-box

Brands: Tesco

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Extruded flakes

Origin of ingredients: Ireland

Stores: Tesco

Countries where sold: United Kingdom

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Health

Nutrition

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    Nutri-Score D

    Poor nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 16/55

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      Calories

      5/10 points (1707kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      8/15 points (27.8g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      3/20 points (0.61g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 0/10

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      Fiber

      0/5 points (2.4g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 16 (16 - 0)

      Nutri-Score: D

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (30g)
    Compared to: Extruded flakes
    Energy 1,707 kj
    (403 kcal)
    512 kj
    (121 kcal)
    +7%
    Fat 4.5 g 1.35 g +183%
    Saturated fat 1 g 0.3 g +182%
    Carbohydrates 82 g 24.6 g +2%
    Sugars 27.8 g 8.34 g +144%
    Fiber 2.4 g 0.72 g -53%
    Proteins 7.6 g 2.28 g -4%
    Salt 0.61 g 0.183 g -9%
    Vitamin D 5 µg 1.5 µg -11%
    Vitamin B1 (Thiamin) 1.1 mg 0.33 mg +4%
    Vitamin B2 (Riboflavin) 1.4 mg 0.42 mg -2%
    Vitamin B3/PP (Niacin) 16 mg 4.8 mg +14%
    Vitamin B6 (Pyridoxin) 1.4 mg 0.42 mg +9%
    Vitamin B9 (Folic acid) 400 µg 120 µg +43%
    Vitamin B12 (cobalamin) 2.5 µg 0.75 µg +8%
    Vitamin B5 (Pantothenic acid) 6 mg 1.8 mg -3%
    Iron 14 mg 4.2 mg +19%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 8 % 8 %
Serving size: 30g

Ingredients

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    17 ingredients


    Maize, Sugar, Peanuts (8%), Honey (0.6%), Salt, Caramelised Sugar Syrup, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.
    Allergens: Peanuts

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Honey
    • Ingredient: Salt
    • Ingredient: Sugar

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    en: Maize, Sugar, Peanuts 8%, Honey 0.6%, Salt, Caramelised Sugar Syrup, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, vitamins, vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
    1. Maize -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 55.8 - percent_max: 83.4
    2. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 8 - percent_max: 27.8
    3. Peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 8 - percent: 8 - percent_max: 8
    4. Honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0.6 - percent: 0.6 - percent_max: 0.6
    5. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6
    6. Caramelised Sugar Syrup -> en:caramelised-sugar-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.6
    7. Barley Malt Extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6
    8. Iron -> en:iron - percent_min: 0 - percent_max: 0.6
    9. Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6
    10. Pantothenic Acid -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6
    11. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6
    12. vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6
    13. Riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.6
    14. Thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.6
    15. Folic Acid -> en:folic-acid - percent_min: 0 - percent_max: 0.6
    16. Vitamin D -> en:vitamin-d - percent_min: 0 - percent_max: 0.6
    17. Vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.6

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by foodvisor
Last edit of product page on by zoehbaby.
Product page also edited by missshaw, openfoodfacts-contributors, smoothie-app, stevenees.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.