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sweet potato Thai red curry with jasmine rice - tesco - 400g

sweet potato Thai red curry with jasmine rice - Product

sweet potato Thai red curry with jasmine rice - tesco - 400g

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Barcode: 5059697721144 (EAN / EAN-13)

Quantity: 400g

Brands: Tesco

Categories: Meals, Microwave meals

Labels, certifications, awards: Vegetarian

Stores: Tesco

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

33 ingredients

Cooked Jasmine Rice [Water, Jasmine Rice], Sweet Potato (12%), Water, Red Pepper, Single Cream (Milk), Coconut, Mangetout, Rapeseed Oil, Garlic Purée, Onion, Tomato Purée, Ginger Purée, Sugar, Sunflower Oil, Tamarind Paste, Cornflour, Salt, Shallot, Galangal, Lemongrass, Chilli Powder, Coriander Powder, Concentrated Lemon Juice, Lime Juice, Lime Leaf, Colour (Paprika Extract), Chilli Flakes, Cumin Powder, Cardamom Powder, Ground White Pepper. may contain sesame seeds.

Allergens: Milk

Traces: Sesame seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Single cream

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Jasmine Rice (Water, Jasmine Rice), Sweet Potato 12%, Water, Red Pepper, Single Cream, Coconut, Mangetout, Rapeseed Oil, Garlic Purée, Onion, Tomato Purée, Ginger, Sugar, Sunflower Oil, Tamarind Paste, Cornflour, Salt, Shallot, Galangal, Lemongrass, Chilli, Coriander, Concentrated Lemon Juice, Lime Juice, Lime Leaf, Colour (Paprika Extract), Chilli, Cumin, Cardamom, White Pepper
Jasmine Rice -> en:thai-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 12 - percent_max: 88

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 6 - percent_max: 88

Jasmine Rice -> en:thai-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 44

Sweet Potato -> en:sweet-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4101 - percent_min: 12 - percent: 12 - percent_max: 12

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12

Red Pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 12

Single Cream -> en:single-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 12

Coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 12

Mangetout -> en:snow-pea - vegan: yes - vegetarian: yes - ciqual_food_code: 20173 - percent_min: 0 - percent_max: 12

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 12

Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 10.8571428571429

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 9.5

Tomato Purée -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0 - percent_max: 8.44444444444444

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 7.6

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.2

Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 3.2

Tamarind Paste -> en:tamarind-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 13079 - percent_min: 0 - percent_max: 3.2

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 3.2

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.47

Shallot -> en:shallot - vegan: yes - vegetarian: yes - ciqual_food_code: 20097 - percent_min: 0 - percent_max: 0.47

Galangal -> en:galangal - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47

Lemongrass -> en:lemongrass - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47

Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.47

Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47

Concentrated Lemon Juice -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.47

Lime Juice -> en:lime-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 0.47

Lime Leaf -> en:lime-leaf - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47

Colour -> en:colour - percent_min: 0 - percent_max: 0.47

Paprika Extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47

Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.47

Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.47

Cardamom -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 0.47

White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0.47

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 25
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 1 / 5 (value: 2.5, rounded value: 2.5)

Fiber: 0 / 5 (value: 0.9, rounded value: 0.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 25.5040969848633, rounded value: 25.5)

Negative points: 4

Energy: 1 / 10 (value: 590, rounded value: 590)

Sugars: 0 / 10 (value: 3.2, rounded value: 3.2)

Saturated fat: 1 / 10 (value: 1.9, rounded value: 1.9)

Sodium: 2 / 10 (value: 188, rounded value: 188)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.47%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Microwave meals
Energy	590 kj (140 kcal)	+6%
Fat	4.7 g	+1%
Saturated fat	1.9 g	+14%
Carbohydrates	21.6 g	+58%
Sugars	3.2 g	+27%
Fiber	0.9 g	-46%
Proteins	2.5 g	-62%
Salt	0.47 g	-15%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	25.504 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on September 17, 2022, 2:03:38 AM CEST by mark7473
Last edit of product page on September 17, 2022, 2:19:10 AM CEST by mark7473.
Product page also edited by roboto-app.

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sweet potato Thai red curry with jasmine rice - tesco - 400g