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Har Kau - Royal Gourmet - 400 g (16 pieces)

Har Kau - Royal Gourmet - 400 g (16 pieces)

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Barcode: 5060034900085 (EAN / EAN-13)

Common name: Prawn dumplings

Quantity: 400 g (16 pieces)

Packaging: Plastic film, Plastic tray

Brands: Royal Gourmet

Categories: Frozen foods, Meals, Microwave meals

Manufacturing or processing places: UK

Traceability code: UK AG051 EC

Stores: Wing Yip

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

40 ingredients

Prawn 40%, water, potato flour, wheat starch, pork, vegetable oil, sugar, bamboo shoot, water chestnut, E621, salt, sesame oil,soya sauce (water, soya bean, wheat flour, E202), fish sauce (anchovy extract, salt, sugar), chicken powder (salt, E621, E631, E627), maltodextrin, cornstarch, chicken meat and fat, sugar, flavourings (egg, wheat, milk), yeast extract, spice, colours (E150D), white pepper.

Allergens: Crustaceans, Eggs, Fish, Gluten, Milk, Pork, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150d - Sulphite ammonia caramel

Additive: E621 - Monosodium glutamate

Additive: E627 - Disodium guanylate

Additive: E631 - Disodium inosinate

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150d - Sulphite ammonia caramel

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E621 - Monosodium glutamate

Monosodium glutamate: Monosodium glutamate -MSG, also known as sodium glutamate- is the sodium salt of glutamic acid, one of the most abundant naturally occurring non-essential amino acids. Glutamic acid is found naturally in tomatoes, grapes, cheese, mushrooms and other foods.MSG is used in the food industry as a flavor enhancer with an umami taste that intensifies the meaty, savory flavor of food, as naturally occurring glutamate does in foods such as stews and meat soups. It was first prepared in 1908 by Japanese biochemist Kikunae Ikeda, who was trying to isolate and duplicate the savory taste of kombu, an edible seaweed used as a base for many Japanese soups. MSG as a flavor enhancer balances, blends, and rounds the perception of other tastes.The U.S. Food and Drug Administration has given MSG its generally recognized as safe -GRAS- designation. A popular belief is that large doses of MSG can cause headaches and other feelings of discomfort, known as "Chinese restaurant syndrome," but double-blind tests fail to find evidence of such a reaction. The European Union classifies it as a food additive permitted in certain foods and subject to quantitative limits. MSG has the HS code 29224220 and the E number E621.
Source: Wikipedia

E627 - Disodium guanylate

Disodium guanylate: Disodium guanylate, also known as sodium 5'-guanylate and disodium 5'-guanylate, is a natural sodium salt of the flavor enhancing nucleotide guanosine monophosphate -GMP-. Disodium guanylate is a food additive with the E number E627. It is commonly used in conjunction with glutamic acid. As it is a fairly expensive additive, it is not used independently of glutamic acid; if disodium guanylate is present in a list of ingredients but MSG does not appear to be, it is likely that glutamic acid is provided as part of another ingredient such as a processed soy protein complex. It is often added to foods in conjunction with disodium inosinate; the combination is known as disodium 5'-ribonucleotides. Disodium guanylate is produced from dried seaweed and is often added to instant noodles, potato chips and other snacks, savory rice, tinned vegetables, cured meats, and packaged soup.
Source: Wikipedia

E631 - Disodium inosinate

Disodium inosinate: Disodium inosinate -E631- is the disodium salt of inosinic acid with the chemical formula C10H11N4Na2O8P. It is used as a food additive and often found in instant noodles, potato chips, and a variety of other snacks. Although it can be obtained from bacterial fermentation of sugars, it is often commercially prepared from animal sources.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Vegetable oil, Fat

Non-vegan

Non-vegan ingredients: Shrimp, Pork, Fish sauce, Anchovy, Chicken, Chicken meat, Egg, Milk

Non-vegetarian

Non-vegetarian ingredients: Shrimp, Pork, Fish sauce, Anchovy, Chicken, Chicken meat

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: _Prawn_ 40%, water, potato flour, _wheat_ starch, pork, vegetable oil, sugar, bamboo shoot, water chestnut, e621, salt, _sesame_ oil, _soya_ sauce (water, _soya_ bean, _wheat_ flour, e202), _fish_ sauce (anchovy, salt, sugar), chicken (salt, e621, e631, e627), maltodextrin, cornstarch, chicken meat, fat, sugar, flavourings (_egg_, _wheat_, _milk_), yeast extract, spice, colours (e150D), white pepper
_Prawn_ -> en:shrimp - vegan: no - vegetarian: no - ciqual_food_code: 10021 - percent_min: 40 - percent: 40 - percent_max: 40

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.5 - percent_max: 40

potato flour -> en:potato-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0.869565217391304 - percent_max: 33.3333333333333

_wheat_ starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 25

pork -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 19.1666666666667

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 14.375

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.1

bamboo shoot -> en:bamboo-shoot - vegan: yes - vegetarian: yes - ciqual_food_code: 20198 - percent_min: 0 - percent_max: 1.1

water chestnut -> en:water-chestnut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1

e621 -> en:e621 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1

_sesame_ oil -> en:sesame-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400 - percent_min: 0 - percent_max: 1.1

_soya_ sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 1.1

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.1

_soya_ bean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 0.55

_wheat_ flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.366666666666667

e202 -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.275

_fish_ sauce -> en:fish-sauce - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.1

anchovy -> en:anchovy - vegan: no - vegetarian: no - ciqual_food_code: 26079 - percent_min: 0 - percent_max: 1.1

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.55

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.366666666666667

chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.1

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1

e621 -> en:e621 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.55

e631 -> en:e631 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.366666666666667

e627 -> en:e627 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.275

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1

cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 1.1

chicken meat -> en:chicken-meat - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 0 - percent_max: 1.1

fat -> en:fat - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.1

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.1

flavourings -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1

_egg_ -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 1.1

_wheat_ -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.55

_milk_ -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.366666666666667

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1

colours -> en:colour - percent_min: 0 - percent_max: 1.1

e150D -> en:e150d - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1

white pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 1.1

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 3 / 5 (value: 5, rounded value: 5)

Fiber: 0 / 5 (value: 0.5, rounded value: 0.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.11650107563406, rounded value: 1.1)

Negative points: 8

Energy: 2 / 10 (value: 818, rounded value: 818)

Sugars: 0 / 10 (value: 1.1, rounded value: 1.1)

Saturated fat: 1 / 10 (value: 1.7, rounded value: 1.7)

Sodium: 5 / 10 (value: 480, rounded value: 480)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.2%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Microwave meals
Energy	818 kj (195 kcal)	+45%
Fat	7.5 g	+39%
Saturated fat	1.7 g	-15%
Carbohydrates	26 g	+90%
Sugars	1.1 g	-41%
Fiber	< 0.5 g	-69%
Proteins	5 g	-23%
Salt	1.2 g	+56%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	1.117 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Tray (Plastic)
Film (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Manufacturing or processing place
LB of Ealing

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on October 29, 2016, 5:32:08 PM CEST by bcatelin
Last edit of product page on December 20, 2023, 11:53:09 PM CET by tasja.
Product page also edited by kiliweb, packbot, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlhRMUN3BuhfJGUbnom-t2InfNoPEQu1ry9n6a6s.

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Har Kau - Royal Gourmet - 400 g (16 pieces)