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Mock a doodle - Pieminister - 270g

Mock a doodle - Pieminister - 270g

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Barcode: 5060095862865 (EAN / EAN-13)

Common name: Vegan pie made with tofu and wheat gluten pieces, leek, white wine and smoked garlic

Quantity: 270g

Packaging: Card-box

Brands: Pieminister

Categories: Meals, Pizzas pies and quiches, Salted pies, Pies, Vegetables pies

Labels, certifications, awards: Sustainable, Vegetarian, Sustainable Palm Oil, Vegan, FSC, FSC Mix, The Vegan Society

Traceability code: FSC-C011534

Link to the product page on the official site of the producer: https://pieminister.co.uk/pies/mockadood...

Stores: Sainsbury's

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

66 ingredients

Water, wheat flour (wheat, calcium, iron, niacin, thiamine), leek 9%, tofu and wheat gluten pieces 9% (water, wheat gluten, rapeseed oil, soya bean, natural flavouring, oat fibre, garlic, salt, spices, sugar, sesame oil, celery seed oil, sunflower oil, smoke flavouring, acidity regulator (citric acid), thickener (xanthan gum), firming agents (magnesium chloride, calcium chloride, calcium lactate), identity preserved palm oil, apple, white wine 3.5%, celeriac, rapeseed oil, kale, salt, smoked garlic 1%, cornflour, sunflower oil, Dijon mustard (water, mustard seed, spirit vinegar, salt), maltodextrin, soya bean, onion, herbs, yeast extract, sugar, flavouring, black pepper, emulsifiers (sucrose esters of fatty acids), wheat protein, stabilisers (xanthan gum, guar gum, carrageenan), mushroom, tomato, carrot, garlic.

Allergens: Apple, Celery, Gluten, Mustard, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E327 - Calcium lactate

Additive: E407 - Carrageenan

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Additive: E473 - Sucrose esters of fatty acids

Ingredient: Emulsifier

Ingredient: Firming agent

Ingredient: Flavouring

Ingredient: Gluten

Ingredient: Maltodextrin

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E327 - Calcium lactate

Calcium lactate: Calcium lactate is a white crystalline salt with formula C6H10CaO6, consisting of two lactate anions H3C-CHOH-CO−2 for each calcium cation Ca2+. It forms several hydrates, the most common being the pentahydrate C6H10CaO6·5H2O. Calcium lactate is used in medicine, mainly to treat calcium deficiencies; and as a food additive with E number of E327. Some cheese crystals consist of calcium lactate.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E473 - Sucrose esters of fatty acids

E509 - Calcium chloride

Calcium chloride: Calcium chloride is an inorganic compound, a salt with the chemical formula CaCl2. It is a colorless crystalline solid at room temperature, highly soluble in water. Calcium chloride is commonly encountered as a hydrated solid with generic formula CaCl2-H2O-x, where x = 0, 1, 2, 4, and 6. These compounds are mainly used for de-icing and dust control. Because the anhydrous salt is hygroscopic, it is used as a desiccant.
Source: Wikipedia

E511 - Magnesium chloride

Magnesium chloride: Magnesium chloride is the name for the chemical compound with the formula MgCl2 and its various hydrates MgCl2-H2O-x. These salts are typical ionic halides, being highly soluble in water. The hydrated magnesium chloride can be extracted from brine or sea water. In North America, magnesium chloride is produced primarily from Great Salt Lake brine. It is extracted in a similar process from the Dead Sea in the Jordan Valley. Magnesium chloride, as the natural mineral bischofite, is also extracted -by solution mining- out of ancient seabeds, for example, the Zechstein seabed in northwest Europe. Some magnesium chloride is made from solar evaporation of seawater. Anhydrous magnesium chloride is the principal precursor to magnesium metal, which is produced on a large scale. Hydrated magnesium chloride is the form most readily available.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Celery-seed-oil, Identity-preserved-palm-oil
Some ingredients could not be recognized.
We need your help!

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan
No non-vegan ingredients

Unrecognized ingredients: Calcium, Iron, Thiamin, Celery-seed-oil, Identity-preserved-palm-oil, Dijon mustard
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Calcium, Iron, Thiamin, Celery-seed-oil, Identity-preserved-palm-oil, Dijon mustard
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Water, _wheat_ flour (_wheat_, calcium, iron, niacin, thiamine), leek 9%, tofu, _wheat_ gluten 9%, water, _wheat_ gluten, rapeseed oil, _soya_ bean, natural flavouring, _oat_ fibre, garlic, salt, spices, sugar, _sesame_ oil, _celery_ seed oil, sunflower oil, smoke flavouring, acidity regulator (citric acid), thickener (xanthan gum), firming agents (magnesium chloride, calcium chloride, calcium lactate), identity preserved palm oil, apple, white wine 3.5%, _celeriac_, rapeseed oil, kale, salt, garlic 1%, cornflour, sunflower oil, Dijon _mustard_ (water, _mustard_ seed, spirit vinegar, salt), maltodextrin, _soya_ bean, onion, herbs, yeast extract, sugar, flavouring, black pepper, emulsifiers (sucrose esters of fatty acids), _wheat_ protein, stabilisers (xanthan gum, guar gum, carrageenan), mushroom, tomato, carrot, garlic
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

_wheat_ flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

_wheat_ -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

calcium -> en:calcium

iron -> en:iron

niacin -> en:e375 - vegan: maybe - vegetarian: maybe

thiamine -> en:thiamin

leek -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039 - percent: 9

tofu -> en:tofu - vegan: yes - vegetarian: yes - ciqual_food_code: 20904

_wheat_ gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent: 9

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

_wheat_ gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

_soya_ bean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901

natural flavouring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

_oat_ fibre -> en:oat-fiber - vegan: yes - vegetarian: yes

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

spices -> en:spice - vegan: yes - vegetarian: yes

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

_sesame_ oil -> en:sesame-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400

_celery_ seed oil -> en:celery-seed-oil

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

smoke flavouring -> en:smoke-flavouring - vegan: maybe - vegetarian: maybe

acidity regulator -> en:acidity-regulator

citric acid -> en:e330 - vegan: yes - vegetarian: yes

thickener -> en:thickener

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes

firming agents -> en:firming-agent

magnesium chloride -> en:e511 - vegan: yes - vegetarian: yes

calcium chloride -> en:e509 - vegan: yes - vegetarian: yes

calcium lactate -> en:e327 - vegan: yes - vegetarian: yes

identity preserved palm oil -> en:identity-preserved-palm-oil

apple -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050

white wine -> en:white-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent: 3.5

_celeriac_ -> en:celeriac - vegan: yes - vegetarian: yes - ciqual_food_code: 20055

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

kale -> en:kale - vegan: yes - vegetarian: yes - ciqual_food_code: 20218

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent: 1

cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

Dijon _mustard_ -> en:dijon-mustard - ciqual_food_code: 11013

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

_mustard_ seed -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013

spirit vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes

_soya_ bean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

herbs -> en:herb - vegan: yes - vegetarian: yes

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015

emulsifiers -> en:emulsifier

sucrose esters of fatty acids -> en:e473 - vegan: maybe - vegetarian: maybe

_wheat_ protein -> en:wheat-protein - vegan: yes - vegetarian: yes

stabilisers -> en:stabiliser

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes

guar gum -> en:e412 - vegan: yes - vegetarian: yes

carrageenan -> en:e407 - vegan: yes - vegetarian: yes

mushroom -> en:mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010

tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047

carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 10
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 4 / 5 (value: 6.8, rounded value: 6.8)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 10, rounded value: 10)

Negative points: 8

Energy: 2 / 10 (value: 905, rounded value: 905)

Sugars: 0 / 10 (value: 1.9, rounded value: 1.9)

Saturated fat: 3 / 10 (value: 3.9, rounded value: 3.9)

Sodium: 3 / 10 (value: 280, rounded value: 280)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (10.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.7%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (270g)	Compared to: Salted pies
Energy	905 kj (215 kcal)	2,440 kj (580 kcal)	-29%
Fat	10.9 g	29.4 g	-44%
Saturated fat	3.9 g	10.5 g	-49%
Carbohydrates	21.9 g	59.1 g	-9%
Sugars	1.9 g	5.13 g	+13%
Fiber	?	?
Proteins	6.8 g	18.4 g	-19%
Salt	0.7 g	1.89 g	-16%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	10 %	10 %

Serving size: 270g

Environment

Eco-Score B - Low environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 82/100)

Category: Vegetables tart

PEF environmental score: 0.26 (the lower the score, the lower the impact)
including impact on climate change: 2.12 kg CO2 eq/kg of product

Stage	Impact
Agriculture	57.3 %
Processing	14.3 %
Packaging	4.0 %
Transportation	7.8 %
Distribution	3.5 %
Consumption	13.1 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Box	Unknown		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 67/100)
Product: Mock a doodle - Pieminister - 270g

Life cycle analysis score: 82
Sum of bonuses and maluses: -15

Final score: 67/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.1 km in a petrol car

212 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Vegetables tart (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	67.5 %
Processing	9.7 %
Packaging	4.9 %
Transportation	11.8 %
Distribution	1.8 %
Consumption	4.4 %

Packaging

Packaging with a medium impact

Packaging parts

Box

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Mock a doodle - Recycling instructions and/or packaging information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on January 13, 2021, 8:02:21 PM CET by swipe-studio
Last edit of product page on July 7, 2022, 10:06:36 PM CEST by kiliweb.
Product page also edited by alia, ecoscore-impact-estimator, openfoodfacts-contributors, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlmNbePz4hDPaahbQu2CXxey3DsDHQY1PvKHgC6s.

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Mock a doodle - Pieminister - 270g