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Salted caramel oat bar - fuel - 45g

Salted caramel oat bar - fuel - 45g

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Barcode: 5060201625421 (EAN / EAN-13)

Quantity: 45g

Brands: Fuel, fuel 10k

Categories: Snacks, Sweet snacks, Bars, Dietary supplements, Bodybuilding supplements, Energy bars, Protein bars

Labels, certifications, awards: No gluten, Vegetarian, Source of fibre, Source of proteins, Vegan, Certified B Corporation, High fibres, The Vegan Society

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

20 ingredients

Gluten Free Oats (30%), Soya Protein Crispies (Soya Protein Isolate) (16%), Sweetened Oat Topping (12%) (Sugar, Gluten Free Oat Flour, Cocoa Butter). Vegetable Oils (Sustainable Palm, Rapeseed), Chicory Fibre, Golden Syrup, Rice Syrup, Grape Juice Concentrate, Sugar, Soya Protein Isolate, Salt (0.6%), Stabiliser (Xanthan Gum), Natural Flavouring

Allergens: Soybeans

Traces: Milk, Nuts, Peanuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E415 - Xanthan gum

Ingredient: Flavouring

Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Vegan
No non-vegan ingredients

Unrecognized ingredients: Soya-protein-crispies, Sweetened-oat-topping
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Soya-protein-crispies, Sweetened-oat-topping
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Oats 30%, Soya Protein Crispies (Soya Protein Isolate), Sweetened Oat Topping 12% (Sugar, Oat Flour, Cocoa Butter), Vegetable Oils (Sustainable Palm, Rapeseed), Chicory Fibre, Golden Syrup, Rice Syrup, Grape Juice Concentrate, Sugar, Soya Protein Isolate, Salt 0.6%, Stabiliser (Xanthan Gum), Natural Flavouring
Oats -> en:oat - labels: en:no-gluten - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 30 - percent: 30 - percent_max: 30

Soya Protein Crispies -> en:soya-protein-crispies - percent_min: 12 - percent_max: 30

Soya Protein Isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 12 - percent_max: 30

Sweetened Oat Topping -> en:sweetened-oat-topping - percent_min: 12 - percent: 12 - percent_max: 12

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 4 - percent_max: 12

Oat Flour -> en:oat-flour - labels: en:no-gluten - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 6

Cocoa Butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 4

Vegetable Oils -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 2.8 - percent_max: 12

Sustainable Palm -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 1.4 - percent_max: 12

Rapeseed -> en:rapeseed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6

Chicory Fibre -> en:chicory-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 1.77777777777778 - percent_max: 12

Golden Syrup -> en:golden-syrup - vegan: yes - vegetarian: yes - percent_min: 0.6 - percent_max: 12

Rice Syrup -> en:rice-syrup - vegan: yes - vegetarian: yes - percent_min: 0.6 - percent_max: 10.5644444444444

Grape Juice Concentrate -> en:concentrated-grape-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 0.6 - percent_max: 8.7037037037037

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.6 - percent_max: 7.37460317460317

Soya Protein Isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0.6 - percent_max: 6.37777777777778

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.6 - percent: 0.6 - percent_max: 0.6

Stabiliser -> en:stabiliser - percent_min: 0 - percent_max: 0.6

Xanthan Gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6

Natural Flavouring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 14
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 20.5, rounded value: 20.5)

Fiber: 5 / 5 (value: 9.4, rounded value: 9.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 14.5407407407407, rounded value: 14.5)

Negative points: 20

Energy: 5 / 10 (value: 1794, rounded value: 1794)

Sugars: 4 / 10 (value: 19.6, rounded value: 19.6)

Saturated fat: 7 / 10 (value: 7.8, rounded value: 7.8)

Sodium: 4 / 10 (value: 372, rounded value: 372)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (20 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (18.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (7.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (19.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.93%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (45g)	Compared to: Energy bars
Energy	1,794 kj (429 kcal)	807 kj (193 kcal)	+9%
Fat	18.2 g	8.19 g	+10%
Saturated fat	7.8 g	3.51 g	+40%
Carbohydrates	41.1 g	18.5 g	+4%
Sugars	19.6 g	8.82 g	-13%
Fiber	9.4 g	4.23 g	+15%
Proteins	20.5 g	9.22 g	+21%
Salt	0.93 g	0.419 g	+167%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	14.541 %	14.541 %

Serving size: 45g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on July 19, 2022, 4:59:00 PM CEST by archit
Last edit of product page on February 17, 2024, 9:39:31 PM CET by femmenoire.
Product page also edited by chalyboyfly, kiliweb, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlhxGSMH5jRHgEDnTv06Bl-ixBaXCWsBS6ZXxL6s.
Last check of product page on February 17, 2024, 9:39:28 PM CET by femmenoire.

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Salted caramel oat bar - fuel - 45g

Salted caramel oat bar - fuel - 45g

Matching with your preferences

Health

Ingredients

20 ingredients

Food processing

Ultra processed foods

Additives

E415 - Xanthan gum

Ingredients analysis

Palm oil

Vegan

We need your help!

Vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Nutrition

Poor nutritional quality

Nutrient levels

Fat in moderate quantity (18.2%)

Saturated fat in high quantity (7.8%)

Sugars in high quantity (19.6%)

Salt in moderate quantity (0.93%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Threatened species

Contains palm oil

Report a problem

Incomplete or incorrect information?

Data sources