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Ramonas fabulous falafel

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Ramonas fabulous falafel

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Barcode:
5060228323737(EAN / EAN-13)

Categories: Plant-based foods and beverages, Plant-based foods, Meals, Meat alternatives, Plant-based meals, Vegetarian balls, Falafels

Countries where sold: United Kingdom

Matching with your preferences

Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 96
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
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      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 10/55

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      Energy

      2/10 points (971kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      1/15 points (4g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      7/20 points (1.5g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 13/17

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      Proteins

      3/7 points (9.4g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      5/5 points (9.5g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 96

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -3 (10 - 13)

      Nutri-Score: A

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Falafels
    Energy 971 kj
    (232 kcal)     		-4%
    Fat 9.8 g -12%
    Saturated fat 0.8 g -25%
    Carbohydrates 21.7 g -4%
    Sugars 4 g +1%
    Fiber 9.5 g +27%
    Proteins 9.4 g +19%
    Salt 1.5 g +40%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 96.25 %

Ingredients

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    10 ingredients

    Chickpeas (67%), Onion, Garlic, Salt, Citrus Fibre, Spices, Herbs, Raising Agent: Sodium Bicarbonate, Rapeseed Oil.

    • Ingredient information

      • Chickpea: 67.0%

      • Onion: 18.6% (estimate)

      • Garlic: 7.2% (estimate)

      • Salt: < 2% (estimate)

      • Citrus fibre: < 2% (estimate)

      • Spice: < 2% (estimate)

      • Herb: < 2% (estimate)

      • Raising agent: < 2% (estimate)

      • — E500ii: < 2% (estimate)

      • Rapeseed oil: 3.5% (estimate)

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    Good for agricultural biodiversity

    Contains neglected or underutilized crops: Chickpea
    Did you know?

    Since 1900, 75% of plant diversity has been lost as farmers around the world have abandoned local varieties for high-yielding varieties adapted to mass industrial processing. As a result, 60 % of human energy intake in the world comes from only 3 species: wheat, rice and corn.

    Why it matters

    The lack of variety of crops makes our food supply more vulnerable to pests, diseases and climate change.

    What you can do

    Consuming diverse cereals, legumes, vegetables and fruits contributes to:

    • preserving neglected and underutilized species
    • rural development and support of local farmers and companies
    • preserving of diversified landscapes
    • food security
    • and your health!

    Open Food Facts participates in the European project DIVINFOOD (funded from European Union’s Horizon 2020 research and innovation programme). DIVINFOOD aims to develop food chains that value under-utilised agrobiodiversity in order to act against the decline of biodiversity and to meet the growing expectations of consumers for healthy, local products that contribute to sustainable food systems.

Food processing

Additives

  • E500 - Sodium carbonates

    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate

    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    en: Chickpeas 67%, Onion, Garlic, Salt, Citrus Fibre, Spices, Herbs, Raising Agent (Sodium Bicarbonate), Rapeseed Oil
    1. Chickpeas -> en:chickpea – vegan: yes – vegetarian: yes – ciqual_food_code: 20532 – percent_min: 67 – percent: 67 – percent_max: 67
    2. Onion -> en:onion – vegan: yes – vegetarian: yes – ciqual_food_code: 20034 – percent_min: 4.125 – percent_max: 33
    3. Garlic -> en:garlic – vegan: yes – vegetarian: yes – ciqual_food_code: 11000 – percent_min: 0 – percent_max: 28.875
    4. Salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 1.5
    5. Citrus Fibre -> en:citrus-fibre – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.5
    6. Spices -> en:spice – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.5
    7. Herbs -> en:herb – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.5
    8. Raising Agent -> en:raising-agent – percent_min: 0 – percent_max: 1.5
      1. Sodium Bicarbonate -> en:e500ii – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.5
    9. Rapeseed Oil -> en:rapeseed-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17130 – percent_min: 0 – percent_max: 1.5

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by kiliweb
Last edit of product page on by effcadw.
Product page also edited by csbrown, yuka.sY2b0xO6T85zoF3NwEKvlnRDA-rFqDHKFx_tk3eBx8nQCsS2Z9FfwJfRE6o.

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