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up & go breakfast - 330 ml

up & go breakfast - 330 ml

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Barcode: 5060406461572 (EAN / EAN-13)

Quantity: 330 ml

Packaging: Drink carton

Brands: UP&GO

Categories: Beverages, Dairies, Dairy drinks, Flavoured milks, Milkshakes

Manufacturing or processing places: United Kingdom

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

32 ingredients

Skimmed Milk (44%), Water, Maltodextrin, Vegetable Fibre, Sugar, Soya Isolate, Oat Flour (1.5%), Cocoa, Vegetable Oils (Sunflower, Rapeseed, Flavourings, Maize Starch, Acidity Regulator (Potassium Citrate), Stabilisers (Cellulose, Sodium Carboxy Methyl Cellulose, Carrageenan), Minerals (Calcium and Sodium Phosphates, Iron), Salt, Vitamins (D, C, Thiamin, Riboflavin, Niacin, B6, Folic Acid, B12)

Allergens: Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E407 - Carrageenan

Additive: E460 - Cellulose

Additive: E466 - Sodium carboxy methyl cellulose

Ingredient: Flavouring

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E332 - Potassium citrates

Potassium citrate: Potassium citrate -also known as tripotassium citrate- is a potassium salt of citric acid with the molecular formula K3C6H5O7. It is a white, hygroscopic crystalline powder. It is odorless with a saline taste. It contains 38.28% potassium by mass. In the monohydrate form it is highly hygroscopic and deliquescent. As a food additive, potassium citrate is used to regulate acidity and is known as E number E332. Medicinally, it may be used to control kidney stones derived from either uric acid or cystine.
Source: Wikipedia

E332ii - Tripotassium citrate

Potassium citrate: Potassium citrate -also known as tripotassium citrate- is a potassium salt of citric acid with the molecular formula K3C6H5O7. It is a white, hygroscopic crystalline powder. It is odorless with a saline taste. It contains 38.28% potassium by mass. In the monohydrate form it is highly hygroscopic and deliquescent. As a food additive, potassium citrate is used to regulate acidity and is known as E number E332. Medicinally, it may be used to control kidney stones derived from either uric acid or cystine.
Source: Wikipedia

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E460 - Cellulose

Cellulose: Cellulose is an organic compound with the formula -C6H10O5-n, a polysaccharide consisting of a linear chain of several hundred to many thousands of β-1→4- linked D-glucose units. Cellulose is an important structural component of the primary cell wall of green plants, many forms of algae and the oomycetes. Some species of bacteria secrete it to form biofilms. Cellulose is the most abundant organic polymer on Earth. The cellulose content of cotton fiber is 90%, that of wood is 40–50%, and that of dried hemp is approximately 57%.Cellulose is mainly used to produce paperboard and paper. Smaller quantities are converted into a wide variety of derivative products such as cellophane and rayon. Conversion of cellulose from energy crops into biofuels such as cellulosic ethanol is under development as a renewable fuel source. Cellulose for industrial use is mainly obtained from wood pulp and cotton.Some animals, particularly ruminants and termites, can digest cellulose with the help of symbiotic micro-organisms that live in their guts, such as Trichonympha. In human nutrition, cellulose is a non-digestible constituent of insoluble dietary fiber, acting as a hydrophilic bulking agent for feces and potentially aiding in defecation.
Source: Wikipedia

E466 - Sodium carboxy methyl cellulose

Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Soya-isolate
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Skimmed milk
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Soya-isolate, Calcium, Iron, Vitamin D, Vitamin C, Thiamin, Folic acid, Vitamin b12
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Skimmed _Milk_ 44%, Water, Maltodextrin, Vegetable Fibre, Sugar, _Soya_ Isolate, _Oat_ Flour 1.5%, Cocoa, Sunflower Vegetable Oils, Rapeseed Vegetable Oils, Flavourings, Maize Starch, Acidity Regulator (Potassium Citrate), Stabilisers (Cellulose, Sodium Carboxy Methyl Cellulose, Carrageenan), Minerals (Calcium, Sodium Phosphates, Iron), Salt, vitamins, vitamin D, vitamin C, Thiamin, Riboflavin, Niacin, vitamin B6, Folic Acid, vitamin B12
Skimmed _Milk_ -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 44 - percent: 44 - percent_max: 44

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.33333333333333 - percent_max: 44

Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 1.5 - percent_max: 31.3333333333333

Vegetable Fibre -> en:vegetable-fiber - vegan: yes - vegetarian: yes - percent_min: 1.5 - percent_max: 23.875

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1.5 - percent_max: 4.9

_Soya_ Isolate -> en:soya-isolate - percent_min: 1.5 - percent_max: 4.9

_Oat_ Flour -> en:oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 1.5 - percent: 1.5 - percent_max: 1.5

Cocoa -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 1.5

Sunflower Vegetable Oils -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 1.5

Rapeseed Vegetable Oils -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.5

Flavourings -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5

Maize Starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 1.5

Acidity Regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 1.5

Potassium Citrate -> en:e332ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

Stabilisers -> en:stabiliser - percent_min: 0 - percent_max: 1.5

Cellulose -> en:e460 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

Sodium Carboxy Methyl Cellulose -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75

Carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

Minerals -> en:minerals - percent_min: 0 - percent_max: 1.5

Calcium -> en:calcium - percent_min: 0 - percent_max: 1.5

Sodium Phosphates -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75

Iron -> en:iron - percent_min: 0 - percent_max: 0.5

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.16

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.16

vitamin D -> en:vitamin-d - percent_min: 0 - percent_max: 0.16

vitamin C -> en:vitamin-c - percent_min: 0 - percent_max: 0.16

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.16

Riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.16

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.16

vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.16

Folic Acid -> en:folic-acid - percent_min: 0 - percent_max: 0.16

vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.16

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 2 / 5 (value: 3.7, rounded value: 3.7)

Fiber: 2 / 5 (value: 2.4, rounded value: 2.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 10 (value: 0, rounded value: 0)

Negative points: 14

Energy: 10 / 10 (value: 302, rounded value: 302)

Sugars: 4 / 10 (value: 4.9, rounded value: 4.9)

Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)

Sodium: 0 / 10 (value: 64, rounded value: 64)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (14 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (4.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.16%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (330ml)	Compared to: Milkshakes
Energy	302 kj (72 kcal)	997 kj (238 kcal)	-1%
Fat	1.2 g	3.96 g	-29%
Saturated fat	0.2 g	0.66 g	-80%
Carbohydrates	10 g	33 g	+1%
Sugars	4.9 g	16.2 g	-44%
Fiber	2.4 g	7.92 g
Proteins	3.7 g	12.2 g	-
Salt	0.16 g	0.528 g	+7%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 330ml

Environment

Eco-Score D - High environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 53/100)

Category: Milkshake, from fast foods restaurant

PEF environmental score: 0.14 (the lower the score, the lower the impact)
including impact on climate change: 1.36 kg CO2 eq/kg of product

Stage	Impact
Agriculture	69.8 %
Processing	1.8 %
Packaging	7.6 %
Transportation	12.4 %
Distribution	6.6 %
Consumption	1.8 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 33/100)
Product: up & go breakfast - 330 ml

Life cycle analysis score: 53
Sum of bonuses and maluses: -20

Final score: 33/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.7 km in a petrol car

136 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Milkshake, from fast foods restaurant (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	71.3 %
Processing	1.8 %
Packaging	7.6 %
Transportation	16.1 %
Distribution	2.7 %
Consumption	0.5 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on March 9, 2020, 9:52:02 AM CET by kiliweb
Last edit of product page on March 7, 2022, 2:29:01 PM CET by ecoscore-impact-estimator.
Product page also edited by loffelmann-v-posteo-uk, openfoodfacts-contributors, packbot, yuka.U29rSEs1Z2VyS2N2cDhJbTN6RHMvZkpjbjhUMFFHYVNHdFEzSVE9PQ.

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up & go breakfast - 330 ml