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Ready salted crisps - Walkers

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Barcode: 51000001

Common name: Salted crisps

Brands: Walkers

Categories: Salty snacks, Appetizers, Chips and fries, Crisps

Labels, certifications, awards: Vegetarian

Countries where sold: United Kingdom

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Health

Ingredients

4 ingredients

: potatoes, sunflower oil 26%, rapeseed oil, cheshire salt

Traces: Celery, Gluten, Milk, Mustard, Soybeans

Nutrition

Average nutritional quality

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (31.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.4%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Crisps
Energy	2,194 kj (524 kcal)	+6%
Fat	31.9 g	+25%
Saturated fat	2.6 g	+1%
Monounsaturated fat	25.2 g	+39%
Polyunsaturated fat	4.1 g	-20%
Carbohydrates	51.5 g	-10%
Sugars	0.4 g	-85%
Fiber	4.3 g	+5%
Proteins	6.1 g	-2%
Salt	1.4 g	+4%

Serving size:

Environment

Eco-Score not computed - Unknown environmental impact

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