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Kebab Spiced - Oumph! - 280g

Kebab Spiced - Oumph! - 280g

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Barcode: 7316641815235 (EAN / EAN-13)

Common name: Strips of extruded soya protein with kebab spice, deep frozen

Quantity: 280g

Packaging: Plastic

Brands: Oumph!

Categories: Plant-based foods and beverages, Plant-based foods, Meat alternatives, Meat analogues

Labels, certifications, awards: Vegetarian, Source of fibre, Source of proteins, Vegan, Contains soy, Do not freeze again, High fibres, High proteins, Iron source, Vegetarian Society Approved, Vegetarian Society Approved Vegan

Manufacturing or processing places: Sweden

Link to the product page on the official site of the producer: https://oumph.uk/portfolios/kebab/

Stores: Asda

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

18 ingredients

Water, soya protein concentrate 20%, rapeseed oil, grape sugar, pepper, salt, coriander, ginger, garlic, oregano, cumin, caraway, black pepper, cardamom, parsley, fenugreek seeds, seasoning, flavouring.

Allergens: Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan
No non-vegan ingredients

Unrecognized ingredients: Grape sugar

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Grape sugar

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Water, _soya_ protein 20%, rapeseed oil, grape sugar, pepper, salt, coriander, ginger, garlic, oregano, cumin, caraway, black pepper, cardamom, parsley, fenugreek seeds, seasoning, flavouring
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 20 - percent_max: 80

_soya_ protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 20 - percent: 20 - percent_max: 20

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 20

grape sugar -> en:grape-sugar - percent_min: 0 - percent_max: 20

pepper -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.5

coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 1.5

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.5

oregano -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 1.5

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

caraway -> en:caraway - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 1.5

cardamom -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 1.5

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 1.5

fenugreek seeds -> en:fenugreek-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11077 - percent_min: 0 - percent_max: 1.5

seasoning -> en:coating - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5

flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 10
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 17, rounded value: 17)

Fiber: 5 / 5 (value: 7.1, rounded value: 7.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 10.7890625, rounded value: 10.8)

Negative points: 7

Energy: 1 / 10 (value: 577, rounded value: 577)

Sugars: 0 / 10 (value: 1.8, rounded value: 1.8)

Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)

Sodium: 6 / 10 (value: 600, rounded value: 600)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.5%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Meat analogues
Energy	577 kj (138 kcal)	-31%
Fat	5 g	-49%
Saturated fat	0.5 g	-71%
Carbohydrates	2.8 g	-75%
Sugars	1.8 g	+14%
Fiber	7.1 g	+50%
Proteins	17 g	+26%
Salt	1.5 g	+28%
Vitamin B9 (Folic acid)	24.6 µg
Iron	2.4 mg	-35%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	10.789 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Kebab Spiced - Recycling instructions and/or packaging information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on July 4, 2020, 7:27:04 PM CEST by back-ache
Last edit of product page on February 11, 2022, 1:19:30 PM CET by packbot.
Product page also edited by alia, inf, openfoodfacts-contributors.

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Kebab Spiced - Oumph! - 280g