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0% Fat Vanilla Yogurt - Onken

0% Fat Vanilla Yogurt - Onken

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Barcode: 7610900037414 (EAN / EAN-13)

Packaging: Foil-film, Pp-lid, Pp-pot

Brands: Onken

Categories: Dairies, Fermented foods, Fermented milk products, Desserts, Dairy desserts, Fermented dairy desserts, Yogurts, Vanilla yogurt, Fat-free vanilla yogurt, Fat-free yogurt

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

20 ingredients

Yogurt (skimmed MILK), Water, Sugar, Corn Starch, Lemon Juice, Modified Corn Starch, Thickeners (Pectins, Guar Gum), Natural Bourbon Vanilla Flavouring, Ground Bourbon Vanilla Pods, Colouring (Concentrated Safflower, Concentrated Lemon), Carrot Extract. Contains live cultures: Lactobacillus acidophilus and Streptococcus thermophilus. LET'S T

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Additive: E440 - Pectins

Ingredient: Colour

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E440 - Pectins

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Natural-bourbon-vanilla-flavouring, Let-s-t
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Non-vegan
Non-vegan ingredients: Yogurt, Skimmed milk
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: Natural-bourbon-vanilla-flavouring, Let-s-t
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Yogurt (skimmed MILK), Water, Sugar, Corn Starch, Lemon Juice, Modified Corn Starch, Thickeners (Pectins, Guar Gum), Natural Bourbon Vanilla Flavouring, Bourbon Vanilla Pods, Colouring (Safflower, Lemon), Carrot Extract, Contains live cultures (Lactobacillus acidophilus, Streptococcus thermophilus, LET'S T)
Yogurt -> en:yogurt - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent_min: 8.33333333333333 - percent_max: 100

skimmed MILK -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 8.33333333333333 - percent_max: 100

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 13

Corn Starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 13

Lemon Juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 13

Modified Corn Starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 13

Thickeners -> en:thickener - percent_min: 0 - percent_max: 13

Pectins -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 13

Guar Gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.5

Natural Bourbon Vanilla Flavouring -> en:natural-bourbon-vanilla-flavouring - percent_min: 0 - percent_max: 12.5

Bourbon Vanilla Pods -> en:bourbon-vanilla-beans - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

Colouring -> en:colour - percent_min: 0 - percent_max: 10

Safflower -> en:safflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

Lemon -> en:lemon - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 0 - percent_max: 5

Carrot Extract -> en:carrot-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 9.09090909090909

Contains live cultures -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 8.33333333333333

Lactobacillus acidophilus -> en:lactobacillus-acidophilus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

Streptococcus thermophilus -> en:streptococcus-thermophilus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667

LET'S T -> en:let-s-t - percent_min: 0 - percent_max: 2.77777777777778

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 2 / 5 (value: 4.4, rounded value: 4.4)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5.11328125000001, rounded value: 5.1)

Negative points: 2

Energy: 0 / 10 (value: 314, rounded value: 314)

Sugars: 2 / 10 (value: 13, rounded value: 13)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 0 / 10 (value: 72, rounded value: 72)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (13%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.18%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Vanilla yogurt
Energy	314 kj (75 kcal)	-19%
Fat	0 g	-100%
Saturated fat	0 g	-100%
Carbohydrates	14 g	+18%
Sugars	13 g	+20%
Fiber	0 g	-100%
Proteins	4.4 g	-1%
Salt	0.18 g	+68%
Calcium	148 mg	+22%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	5.113 %

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 87/100)

Category: Yogurt, fermented milk or dairy specialty, plain

PEF environmental score: 0.22 (the lower the score, the lower the impact)
including impact on climate change: 2.12 kg CO2 eq/kg of product

Stage	Impact
Agriculture	67.6 %
Processing	13.5 %
Packaging	6.8 %
Transportation	7.0 %
Distribution	4.0 %
Consumption	1.1 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Impact
Film	Unknown	High
Lid	PP 5 - Polypropylene	High
Pot	PP 5 - Polypropylene	High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 72/100)
Product: 0% Fat Vanilla Yogurt - Onken

Life cycle analysis score: 87
Sum of bonuses and maluses: -15

Final score: 72/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.1 km in a petrol car

212 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Yogurt, fermented milk or dairy specialty, plain (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.9 %
Processing	7.1 %
Packaging	8.5 %
Transportation	9.5 %
Distribution	1.7 %
Consumption	0.3 %

Packaging

Packaging with a medium impact

Packaging parts

Film
Lid (PP 5 - Polypropylene)
Pot (PP 5 - Polypropylene)

Packaging materials

Material	%	Packaging weight
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on November 12, 2014, 2:52:50 PM CET by stephane
Last edit of product page on October 27, 2023, 7:10:25 AM CEST by segundo.
Product page also edited by autorotate-bot, date-limite-app, ecoscore-impact-estimator, inf, kiliweb, moon-rabbit, openfoodfacts-contributors, packbot, swipe-studio, tbbm, teolemon, yuka.V0tRTUtxTmNnZjBLaFBJT3B4elkrT2dxMlpDUUFsUHZHY0E5SUE9PQ, yuka.WG9NdkNyWWxxT1VtcXM4Zy9BM1lwdHRPM0pHQWZFV2xHOHdSSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhxYUtbXnyyaHSXhp1OO4dGqBMTiPvVb4JXCF6s, yukafix.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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0% Fat Vanilla Yogurt - Onken