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Crunchy - Nature Valley - 42 g e

Crunchy - Nature Valley - 42 g e

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Barcode: 8410076800510 (EAN / EAN-13)

Common name: Crunchy cereal bars made with whole grain rolled oats and dark chocolate pieces

Quantity: 42 g e

Packaging: Plastic, Cardboard, Mixed plastic-wrapper, Plastic film

Brands: Nature Valley

Categories: Snacks, Sweet snacks, Bars, Cereal bars, Chocolate cereal bars

Labels, certifications, awards: Kosher, No preservatives, Green Dot, Made in Spain, No colorings, Orthodox Union Kosher

Manufacturing or processing places: Spanje, Espagne

Stores: Intermarché

Countries where sold: Belgium, France, Germany, United Kingdom

Matching with your preferences

Health

Ingredients

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    18 ingredients


    whole grain rolled oats 55%, sugar, sunflower oil, dark chocolate pieces 8% (cocoa mass, sugar, emulsifier ( soy lecithin), natural vanilla flavouring), fat reduced cocoa, honey, salt, molasses, emulsifier (sunflower lecithin), raising agent (sodium bicarbonate), natural flavouring
    Allergens: Gluten, Soybeans
    Traces: fr:boomnoten, fr:pinda-s

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Ingredient: Emulsifier
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E322 - Lecithins


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E500 - Sodium carbonates


    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate


    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    en: whole grain rolled oats 55%, sugar, sunflower oil, dark chocolate pieces 8% (cocoa mass, sugar, emulsifier (soy lecithin), natural vanilla flavouring), fat reduced cocoa, honey, salt, molasses, emulsifier (sunflower lecithin), raising agent (sodium bicarbonate), natural flavouring
    1. whole grain rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - percent_min: 55 - percent: 55 - percent_max: 55
    2. sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 8 - percent_max: 29
    3. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 8 - percent_max: 29
    4. dark chocolate pieces -> en:dark-chocolate-chunks - vegan: maybe - vegetarian: yes - percent_min: 8 - percent: 8 - percent_max: 8
      1. cocoa mass -> en:cocoa-paste - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 8
      2. sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
      3. emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 2.66666666666667
        1. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.66666666666667
      4. natural vanilla flavouring -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
    5. fat reduced cocoa -> en:fat-reduced-cocoa - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8
    6. honey -> en:honey - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 7.25
    7. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.65
    8. molasses -> en:molasses - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.65
    9. emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 0.65
      1. sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.65
    10. raising agent -> en:raising-agent - percent_min: 0 - percent_max: 0.65
      1. sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.65
    11. natural flavouring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.65

Nutrition

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    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 8.7, rounded value: 8.7)
    • Fiber: 5 / 5 (value: 6.5, rounded value: 6.5)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 15

    • Energy: 5 / 10 (value: 1979, rounded value: 1979)
    • Sugars: 5 / 10 (value: 26.8, rounded value: 26.8)
    • Saturated fat: 3 / 10 (value: 3.4, rounded value: 3.4)
    • Sodium: 2 / 10 (value: 260, rounded value: 260)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: (15 - 5)

    Nutri-Score:

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (42g)
    Compared to: Chocolate cereal bars
    Energy 1,979 kj
    (473 kcal)
    831 kj
    (199 kcal)
    +5%
    Fat 19.8 g 8.32 g -6%
    Saturated fat 3.4 g 1.43 g -69%
    Carbohydrates 61.5 g 25.8 g +11%
    Sugars 26.8 g 11.3 g -22%
    Fiber 6.5 g 2.73 g +6%
    Proteins 8.7 g 3.65 g +38%
    Salt 0.65 g 0.273 g +93%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 42g

Environment

Carbon footprint

Packaging

Transportation