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Protein Peanut & Chocolate Cereal Bar – Nature valley – 40g

Protein Peanut & Chocolate Cereal Bar – Nature valley – 40g

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Barcode:
8410076900302(EAN / EAN-13)

Quantity: 40g

Packaging: Mixed plastic-wrapper

Brands: Nature valley

Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Sweet snacks, Nuts and their products, Bars, Cereal bars, Dietary supplements, Bodybuilding supplements, Nut bars, Peanut bars, Protein bars

Labels, certifications, awards: No gluten, Source of proteins, High proteins

Manufacturing or processing places: Espagne

Countries where sold: France, Germany, United Kingdom

Matching with your preferences

Health

Nutrition

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (40 g)
    Compared to: Peanut bars
    Energy 2,040 kj
    (488 kcal)
    816 kj
    (195 kcal)
    +6%
    Fat 28.2 g 11.3 g +9%
    Saturated fat 7.5 g 3 g +38%
    Carbohydrates 27.5 g 11 g -17%
    Sugars 17 g 6.8 g -16%
    Fiber 10.8 g 4.3 g -4%
    Proteins 25.5 g 10.2 g +53%
    Salt 0.956 g 0.382 g +125%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 41 % 41 %
Serving size: 40 g

Ingredients

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    27 ingredients


    roasted peanuts (39%), root extract of chicory, isolated protein of soya, pieces of chcolat (8%) (sugar, cocoa paste, cocoa butter, emulsifier', soy lecithin), sugar, vegetable fat: palm, whey (milk), sunflower oil, fructose, glucose syrup, peanut butter (2%), lean cocoa powder, tapioca starch, humectant: glycerol, salt, emulsifiers: lecithines sunflower and soya, natural flavours, maltodextrin
    Allergens: Milk, Peanuts, Soybeans
    Traces: Milk, Nuts, Peanuts, Soybeans
    • Ingredient information


      • Roasted peanuts: 39.0%


      • Root-extract-of-chicory: 19.5% (estimate)


      • Isolated-protein-of-soya: 17.0% (estimate)


      • Pieces-of-chcolat: 8.0%


      • — Sugar: 4.8% (estimate)


      • — Cocoa paste: < 2% (estimate)


      • — Cocoa butter: < 2% (estimate)


      • — Emulsifier: < 2% (estimate)


      • — Soya lecithin: < 2% (estimate)


      • Sugar: 5.0% (estimate)


      • Vegetable fat: 5.0% (estimate)


      • — Palm: 5.0% (estimate)


      • Whey: 4.2% (estimate)


      • Sunflower oil: 2.1% (estimate)


      • Fructose: < 2% (estimate)


      • Glucose syrup: < 2% (estimate)


        • What it is: A thick, sweet liquid made from cornstarch or wheatstarch.
        • Why it's used: Prevents sugar crystallization in candy, keeps baked goods moist, and adds sweetness.
        • Health concerns: Highly processed, low in nutrients, and may contribute to weight gain and other health problems.
        • Look for: "glucose syrup," "corn syrup," or "confectioner's glucose" on ingredient lists.
        • Concerns:
        • Glucose syrup usually have a high fructose content, linked to potential health issues like weight gain, metabolic disorders, and liver problems.
        • May contribute to "empty calories" with little nutritional value.
        • Sources: WHO
      • Peanut paste: 2.0%


      • Fat reduced cocoa powder: < 2% (estimate)


      • Tapioca: < 2% (estimate)


      • Humectant: < 2% (estimate)


      • — E422: < 2% (estimate)


      • Salt: < 2% (estimate)


      • Emulsifier: < 2% (estimate)


      • — Lecithines-sunflower: < 2% (estimate)


      • — Soya: < 2% (estimate)


      • Natural flavouring: < 2% (estimate)


      • Maltodextrin: < 2% (estimate)


  • icon

    Contains added sugars (~ 11%)

    Added sugars: Sugar, Sugar, Fructose, Glucose syrup
    Estimated quantity of added sugars in ingredients: 11%
    Search for products in the same category without added sugars: Protein bars
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

Additives

  • E322 - Lecithins


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E422 - Glycerol


    Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
    Source: Wikipedia

Ingredients analysis

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    Palm oil


    Ingredients that contain palm oil: Palm
  • icon

    Non-vegan


    Non-vegan ingredients: Whey

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Root-extract-of-chicory, Isolated-protein-of-soya, Pieces-of-chcolat, Lecithines-sunflower

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: roasted peanuts 39%, root extract of chicory, isolated protein of soya, pieces of chcolat 8% (sugar, cocoa paste, cocoa butter, emulsifier, soy lecithin), sugar, vegetable fat (palm), whey, sunflower oil, fructose, glucose syrup, peanut butter 2%, lean cocoa powder, tapioca starch, humectant (glycerol), salt, emulsifiers (lecithines sunflower, soya), natural flavours, maltodextrin
    1. roasted peanuts -> en:roasted-peanuts – vegan: yes – vegetarian: yes – ciqual_food_code: 15037 – percent_min: 39 – percent: 39 – percent_max: 39
    2. root extract of chicory -> en:root-extract-of-chicory – percent_min: 8 – percent_max: 31
    3. isolated protein of soya -> en:isolated-protein-of-soya – percent_min: 8 – percent_max: 26
    4. pieces of chcolat -> en:pieces-of-chcolat – percent_min: 8 – percent: 8 – percent_max: 8
      1. sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 1.6 – percent_max: 8
      2. cocoa paste -> en:cocoa-paste – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 16030 – percent_min: 0 – percent_max: 4
      3. cocoa butter -> en:cocoa-butter – vegan: yes – vegetarian: yes – ciqual_food_code: 16030 – percent_min: 0 – percent_max: 2.66666666666667
      4. emulsifier -> en:emulsifier – percent_min: 0 – percent_max: 2
      5. soy lecithin -> en:soya-lecithin – vegan: yes – vegetarian: yes – ciqual_food_code: 42200 – percent_min: 0 – percent_max: 1.6
    5. sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 2 – percent_max: 8
    6. vegetable fat -> en:vegetable-fat – vegan: yes – vegetarian: yes – from_palm_oil: maybe – percent_min: 2 – percent_max: 8
      1. palm -> en:palm – vegan: yes – vegetarian: yes – from_palm_oil: yes – ciqual_food_code: 16129 – percent_min: 2 – percent_max: 8
    7. whey -> en:whey – vegan: no – vegetarian: maybe – percent_min: 2 – percent_max: 8
    8. sunflower oil -> en:sunflower-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17440 – percent_min: 2 – percent_max: 6.5
    9. fructose -> en:fructose – vegan: yes – vegetarian: yes – ciqual_food_code: 31077 – percent_min: 2 – percent_max: 5.28571428571429
    10. glucose syrup -> en:glucose-syrup – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 2 – percent_max: 4.375
    11. peanut butter -> en:peanut-paste – vegan: yes – vegetarian: yes – ciqual_food_code: 15001 – percent_min: 2 – percent: 2 – percent_max: 2
    12. lean cocoa powder -> en:fat-reduced-cocoa-powder – vegan: yes – vegetarian: yes – ciqual_food_code: 18100 – percent_min: 0 – percent_max: 2
    13. tapioca starch -> en:tapioca – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510 – percent_min: 0 – percent_max: 2
    14. humectant -> en:humectant – percent_min: 0 – percent_max: 2
      1. glycerol -> en:e422 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 2
    15. salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 0.956
    16. emulsifiers -> en:emulsifier – percent_min: 0 – percent_max: 0.956
      1. lecithines sunflower -> en:lecithines-sunflower – percent_min: 0 – percent_max: 0.956
      2. soya -> en:soya – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.478
    17. natural flavours -> en:natural-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 0.956
    18. maltodextrin -> en:maltodextrin – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.956

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