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Bebidade Avena - Frias - 1 l

Bebidade Avena - Frias - 1 l

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Barcode: 8436019097021 (EAN / EAN-13)


Quantity: 1 l

Packaging: Brick, Container

Brands: Frias

Categories: Plant-based foods and beverages, Beverages, Plant-based foods, Cereals and potatoes, Dairy substitutes, Cereals and their products, Milk substitutes, Plant-based beverages, Plant-based milk alternatives, Cereal-based drinks, Oat-based drinks

Labels, certifications, awards: No GMOs, Green Dot, No lactose, Nutriscore, Nutriscore Grade B
Green Dot

Countries where sold: France, Portugal, Spain, United Kingdom

Matching with your preferences



  • icon

    Nutri-Score D

    Poor nutritional quality
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).


    Negative points: 8/50

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      3/10 points (192kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      5/10 points (6.3g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon


      0/20 points (0.07g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

    • icon

      Non-nutritive sweeteners

      0/ points (0 sweetener)

      Non-nutritive sweeteners may not confer any long-term benefit in reducing body fat in adults or children. There may be potential undesirable effects from long-term use of non-nutritive sweeteners, such as an increased risk of type 2 diabetes and cardiovascular diseases in adults.


    Positive points: 1/18

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      1/7 points (1.4g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon


      0/5 points (0.5g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the product is considered to be a beverage.

      Nutritional score: 7 (8 - 1)

      Nutri-Score: D

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (250 ml)
    Compared to: Oat-based drinks
    Energy 192 kj
    (46 kcal)
    480 kj
    (115 kcal)
    Fat 0.8 g 2 g -58%
    Saturated fat 0.1 g 0.25 g -57%
    Carbohydrates 8.3 g 20.8 g +16%
    Sugars 6.3 g 15.8 g +89%
    Fiber 0.5 g 1.25 g -30%
    Proteins 1.4 g 3.5 g +75%
    Salt 0.07 g 0.175 g -36%
    Vitamin D 0.75 µg 1.88 µg -18%
    Calcium 120 mg 300 mg +2%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 250 ml


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    8 ingredients

    Water, oats (14%), calcium salts of orthophosphoric acid, Vitamin D (ergocalciferol), salt and stabiliser (gellan gum). Allergy information: May contain traces of soybeans and nuts.
    Allergens: Gluten
    Traces: Nuts, Soybeans

Food processing

  • icon

    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E418 - Gellan gum

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification


  • E418 - Gellan gum

    Gellan gum: Gellan gum is a water-soluble anionic polysaccharide produced by the bacterium Sphingomonas elodea -formerly Pseudomonas elodea based on the taxonomic classification at the time of its discovery-. Its taxonomic classification has been subsequently changed to Sphingomonas elodea based on current classification system. The gellan-producing bacterium was discovered and isolated by the former Kelco Division of Merck & Company, Inc. in 1978 from the lily plant tissue from a natural pond in Pennsylvania, USA. It was initially identified as a substitute gelling agent at significantly lower use level to replace agar in solid culture media for the growth of various microorganisms Its initial commercial product with the trademark as "GELRITE" gellan gum, was subsequently identified as a suitable agar substitute as gelling agent in various clinical bacteriological media.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    : Water, oats 14%, calcium salts of orthophosphoric acid, Vitamin D (ergocalciferol), salt, stabiliser (gellan gum)
    1. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 57.86 - percent_max: 86
    2. oats -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 14 - percent: 14 - percent_max: 14
    3. calcium salts of orthophosphoric acid -> en:calcium-salts-from-orthophosphoric-acid - percent_min: 0 - percent_max: 14
    4. Vitamin D -> en:vitamin-d - percent_min: 0 - percent_max: 14
      1. ergocalciferol -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14
    5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.07
    6. stabiliser -> en:stabiliser - percent_min: 0 - percent_max: 0.07
      1. gellan gum -> en:e418 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.07


Carbon footprint



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Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by packbot.
Product page also edited by beniben, ecoscore-impact-estimator, kiliweb, roboto-app, scanbot, vaporous, yuka.V2FVZkFZUThuZDQzaS9JVnpBN0srTkIxd1krbFJqanNHZEFXSWc9PQ, yuka.WFlzUENhRVJoY1VibVBRMytBSFMxNHRZM3NYeWVsMjRjTlVMSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlm9GbIvvgxiUCT3ml0bX6OijC721Wt0t47SkY6o, yuka.sY2b0xO6T85zoF3NwEKvlmJWQeWH8yj2bCP4t2un4_GiP4TnU-kp3LfWIag, yukafix.

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