Fruits and vegetables based foods
Nutrition facts
Average nutrition facts for the 2191 products of the Fruits and vegetables based foods category for which nutrition facts are known (out of 2855 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
470 kj (115 kcal) |
427 kj (103 kcal) |
0 kj (0 kcal) |
88 kj (22 kcal) |
251 kj (63 kcal) |
1,330 kj (320 kcal) |
7,440 kj (1780 kcal) |
Fat | 1.38 g | 2.81 g | 0 g | 0.1 g | 0.5 g | 6.1 g | 100 g |
Saturated fat | 0.299 g | 0.569 g | 0 g | 0 g | 0.1 g | 1.4 g | 93.8 g |
Monounsaturated fat | 3.41 g | 4.74 g | 0.003 g | 0.014 g | 0.667 g | 12.1 g | 13.8 g |
Polyunsaturated fat | 1.04 g | 0.877 g | 0.053 g | 0.062 g | 1 g | 2.7 g | 2.9 g |
Carbohydrates | 19.3 g | 21 g | 0 g | 2.8 g | 9.6 g | 66.7 g | 194 g |
Sugars | 13.7 g | 18 g | 0 g | 0.7 g | 5.4 g | 57.5 g | 93 g |
Starch | 5.61 g | 5.51 g | 0.4 g | 0.5 g | 4 g | 16.7 g | 29.9 g |
Fiber | 2.78 g | 2 g | 0 g | 0.7 g | 2.1 g | 7.2 g | 90 g |
Proteins | 1.98 g | 1.61 g | 0 g | 0.5 g | 1.4 g | 5.7 g | 406 g |
Salt | 0.293 g | 0.407 g | 0 g | 0 g | 0.1 g | 1.2 g | 74.3 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 828 µg | 932 µg | 0 µg | 0 µg | 598 µg | 3,600 µg | 2,080,000 µg |
Vitamin C (ascorbic acid) | 23.3 mg | 16.5 mg | 0 mg | 0.013 mg | 19 mg | 55.9 mg | 122 mg |
Vitamin B9 (Folic acid) | 3,920 µg | 15,000 µg | 0 µg | 11 µg | 60 µg | 62,000 µg | 60,000,000 µg |
Potassium | 406 mg | 231 mg | 123 mg | 134 mg | 330 mg | 1,030 mg | 1,040 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 81.6 % | 23.9 % | 34 % | 45 % | 100 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 62.2 % | 19.4 % | 18 % | 40 % | 55 % | 100 % | 100 % |
Country: United Kingdom - View matching products from the entire world
2,856 products