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Fats

Nutrition facts

Average nutrition facts for the 707 products of the Fats category for which nutrition facts are known (out of 786 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 3,150 kj
(759 kcal)
537 kj
(128 kcal)
0 kj
(0 kcal)
2,010 kj
(490 kcal)
3,380 kj
(822 kcal)
3,760 kj
(899 kcal)
6,800 kj
(1500 kcal)
Fat 83.9 g 15 g 0 g 49 g 91.3 g 100 g 100 g
Saturated fat 26.8 g 20.8 g 0 g 7.3 g 14.3 g 59 g 100 g
Monounsaturated fat 45.9 g 19.8 g 11 g 20.1 g 54 g 70.4 g 79 g
Polyunsaturated fat 13.9 g 11.8 g 0.8 g 2.2 g 8.2 g 43.4 g 57 g
Omega 3 fat 4,360 mg 4,420 mg 0 mg 2.6 mg 4,600 mg 13,000 mg 24,600 mg
Carbohydrates 0.377 g 0.574 g 0 g 0 g 0.04 g 1.2 g 83 g
Sugars 0.246 g 0.284 g 0 g 0 g 0 g 0.7 g 56.3 g
Fiber 0.142 g 0.237 g 0 g 0 g 0 g 0.5 g 27.3 g
Proteins 0.248 g 0.282 g 0 g 0 g 0.01 g 0.6 g 29.6 g
Salt 0.382 g 0.576 g 0 g 0 g 0 g 1.5 g 106 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 1,730 µg 4,660 µg 0 µg 125 µg 800 µg 22,500 µg 233,000,000 µg
Vitamin D 6.59 µg 2.28 µg 0 µg 0.8 µg 7.5 µg 7.5 µg 266 µg
Vitamin E 22.3 mg 13.6 mg 5.8 mg 8.7 mg 21.7 mg 50 mg 60 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 50% 0.2 g 0 g
    Plastic 0% 50% 0.8 g 0 g
    Glass 100% 56 g 100% 56 g 56 g
    Metal 0% 0% 0 g
    Unknown 0% 50% 0 g 0 g
    Total - - - - 57 g

Country: United Kingdom - View matching products from the entire world