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Tandoori Chicken Mixed Grill - Marks & Spencer - 560 g

Tandoori Chicken Mixed Grill - Marks & Spencer - 560 g

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Barcode: 29235056

Quantity: 560 g

Packaging: Plastic, Card, Film

Brands: Marks & Spencer

Categories: Meats and their products, Meals, Meals with meat, Poultry meals, Meals with chicken, Tandoori chicken

Origin of ingredients: United Kingdom

Manufacturing or processing places: United Kingdom

Traceability code: GB IN 003

Stores: Marks and Spencer, Marks & Spencer

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

49 ingredients

Chicken Breast (23%), Chicken Thighs (22%), Yogurt (Milk) (13%), Tomatoes (7%), Red Onions (4.5%), Butter (Milk) (3%), Whipping Cream (Milk) (2%), Lemon Juice, Full Fat Soft Cheese (Milk), White Wine Vinegar, Ginger Purée, Garlic Purée, Tomato Paste, Smoked Sunflower Oil, Coriander, Tapioca Starch, Salt, Red Chillies, Cornflour, Green Chilli Purée, Rapeseed Oil, Cane Sugar, Ground Mace, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Cinnamon, Nutmeg, Kashmiri Chilli Powder, Black Pepper, Green Cardamom, Cloves, Bay Leaves), Kashmiri Chilli Powder, Colour (Paprika Extract), Rice Starch,Ground Coriander, Curry Leaves, Fenugreek Leaves, Ground Cumin, Bamboo Fibre, Smoked Salt, Whole Black Cardamom Seeds, Gelling Agent (Pectin), Sugar, Turmeric, Ground Green Cardamom

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Additive: E440 - Pectins

Ingredient: Colour

Ingredient: Gelling agent
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

E440 - Pectins

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Kashmiri-chilli-powder, Kashmiri-chilli-powder
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Non-vegan
Non-vegan ingredients: Chicken breast, Chicken thigh, Yogurt, Butter, Whipping cream, Full fat soft cheese
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Non-vegetarian
Non-vegetarian ingredients: Chicken breast, Chicken thigh
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Chicken Breast 23%, Chicken Thighs 22%, Yogurt, Tomatoes 7%, Red Onions 4.5%, Butter, Whipping Cream, Lemon Juice, Full Fat Soft Cheese, White Wine Vinegar, Ginger, Garlic Purée, Tomato Paste, Sunflower Oil, Coriander, Tapioca Starch, Salt, Red Chillies, Cornflour, Green Chilli, Rapeseed Oil, Cane Sugar, Mace, Garam Masala (Coriander, Cumin, Cinnamon, Nutmeg, Kashmiri Chilli Powder, Black Pepper, Green Cardamom, Cloves, Bay Leaves), Kashmiri Chilli Powder, Colour (Paprika Extract), Rice Starch, Coriander, Curry, Fenugreek Leaves, Cumin, Bamboo Fibre, Smoked Salt, Black Cardamom, Gelling Agent (Pectin), Sugar, Turmeric, Green Cardamom
Chicken Breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 23 - percent: 23 - percent_max: 23

Chicken Thighs -> en:chicken-thigh - vegan: no - vegetarian: no - ciqual_food_code: 36004 - percent_min: 22 - percent: 22 - percent_max: 22

Yogurt -> en:yogurt - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent_min: 7 - percent_max: 22

Tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 7 - percent: 7 - percent_max: 7

Red Onions -> en:red-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 4.5 - percent: 4.5 - percent_max: 4.5

Butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0.651515151515151 - percent_max: 4.5

Whipping Cream -> en:whipping-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0.53125 - percent_max: 4.5

Lemon Juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0.403225806451613 - percent_max: 4.5

Full Fat Soft Cheese -> en:full-fat-soft-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0.266666666666667 - percent_max: 4.5

White Wine Vinegar -> en:white-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0.120689655172414 - percent_max: 4.5

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 4.5

Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 4.15266527201942

Tomato Paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 3.77515024729038

Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 3.46055439334951

Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.1943579015534

Tapioca Starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 2.96618948001387

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.48

Red Chillies -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.48

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 0.48

Green Chilli -> en:green-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.48

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.48

Cane Sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.48

Mace -> en:mace - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.48

Garam Masala -> en:garam-masala - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.48

Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.48

Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.24

Cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.16

Nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.12

Kashmiri Chilli Powder -> en:kashmiri-chilli-powder - percent_min: 0 - percent_max: 0.096

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.096

Green Cardamom -> en:green-cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 0.096

Cloves -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 0.096

Bay Leaves -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0 - percent_max: 0.096

Kashmiri Chilli Powder -> en:kashmiri-chilli-powder - percent_min: 0 - percent_max: 0.48

Colour -> en:colour - percent_min: 0 - percent_max: 0.48

Paprika Extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.48

Rice Starch -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.48

Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.48

Curry -> en:curry - vegan: yes - vegetarian: yes - ciqual_food_code: 11005 - percent_min: 0 - percent_max: 0.48

Fenugreek Leaves -> en:fenugreek-leaf - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.48

Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.48

Bamboo Fibre -> en:bamboo-fibre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.48

Smoked Salt -> en:smoked-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.48

Black Cardamom -> en:black-cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 0.48

Gelling Agent -> en:gelling-agent - percent_min: 0 - percent_max: 0.48

Pectin -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.48

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.48

Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.48

Green Cardamom -> en:green-cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 0.48

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 18
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 19.1, rounded value: 19.1)

Fiber: 0 / 5 (value: 0.6, rounded value: 0.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 18.6355206628807, rounded value: 18.6)

Negative points: 5

Energy: 1 / 10 (value: 627, rounded value: 627)

Sugars: 0 / 10 (value: 1.6, rounded value: 1.6)

Saturated fat: 2 / 10 (value: 2.7, rounded value: 2.7)

Sodium: 2 / 10 (value: 192, rounded value: 192)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.48%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (280g)	Compared to: Meals with chicken
Energy	627 kj (150 kcal)	1,760 kj (420 kcal)	+10%
Fat	6.9 g	19.3 g	+43%
Saturated fat	2.7 g	7.56 g	+81%
Carbohydrates	2.5 g	7 g	-82%
Sugars	1.6 g	4.48 g	-40%
Fiber	0.6 g	1.68 g	-59%
Proteins	19.1 g	53.5 g	+128%
Salt	0.48 g	1.34 g	-12%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	18.636 %	18.636 %

Serving size: 280g

Environment

Eco-Score B - Low environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 42/100)

Category: Chicken, Basque style

PEF environmental score: 0.69 (the lower the score, the lower the impact)
including impact on climate change: 5.17 kg CO2 eq/kg of product

Stage	Impact
Agriculture	77.8 %
Processing	14.2 %
Packaging	2.3 %
Transportation	3.4 %
Distribution	1.3 %
Consumption	0.9 %

Bonuses and maluses

Origins of ingredients with a low impact

Bonus: +20

Environmental policy: +5
Transportation: +15

Origin of the product and/or its ingredients	% of ingredients	Impact
United Kingdom	100 %	Low

No ingredients that threaten species

Packaging with a low impact

Malus: -2

Shape	Material	Recycling	Impact
Film	Plastic		High
Card	Cardboard		Low

Eco-Score for this product

Impact for this product: B (Score: 60/100)
Product: Tandoori Chicken Mixed Grill - Marks & Spencer - 560 g

Life cycle analysis score: 42
Sum of bonuses and maluses: +18

Final score: 60/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.7 km in a petrol car

517 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.0 %
Processing	17.7 %
Packaging	3.6 %
Transportation	5.7 %
Distribution	0.7 %
Consumption	0.3 %

Packaging

Packaging with a low impact

Packaging parts

Film (Plastic)
Card (Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients

Origins of ingredients with a low impact

Origin of the product and/or its ingredients	% of ingredients	Impact
United Kingdom	100 %	Low

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Data sources

Product added on May 7, 2022, 6:24:07 PM CEST by jamesbelchamber
Last edit of product page on August 25, 2023, 11:52:19 AM CEST by teolemon.
Product page also edited by openfoodfacts-contributors.

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Tandoori Chicken Mixed Grill - Marks & Spencer - 560 g